Content: "You ready? Oh,  my god. Okay,  so what is. This is, um.  The hand.  Right hand to the head. Right hand to the head.  The other one in the ombligo.  In the. In your bottom. Belly.  Yeah. Okay.  In the belly. And then with that tropical kata.  I told you, go down and up.  Down and up.  Okay. One, two, three.  I just. Yeah.  I might not want to look at you.  Yeah. Okay.  Down and. Yeah,  down.  And then you turn. Then you turn.  You go down and up. And. One, two, three.  Yeah. One, two, three.  Yeah. And then you shake your shoulders.  Shake your shoulders. Okay.  Shake your shoulders. Roots.  You wanna try a beat? We'll try this with music.  LA mano derecha en LA cabeza.  LA otra mano en el ombliguito.  Con esa actitud tropicoqueta voltéate",