input: [Introduction: Too much wisdom] Ch.2: Changing your mind
output: The whole universe is change and life itself is but what you deem it. (Marcus Aurelius) Why are some people optimists and others pessimists? Why do people tend to choose mates, and even professions, whose names resemble their own? The automatic emotional reactions of the elephant guide us throughout our lives. Learn how to change those automatic reactions, using using meditation, cognitive therapy, and Prozac