[Item] Power Band [Type] Hold [FlavorText] A Pokémon hold item that promotes Sp. Def gain on leveling, but reduces the Speed stat. [Classification] 
Effort
B a t t l e
S p e c i e s
M i s c
T y p e
J e w e l
C h o i c e
N e g a t i v e
E f f o r t