In welke disciplines ben je werkzaam?
BootcampDansenFitnessJudoPersonal trainingSportmassageTurnenYogaZelfverdediging
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In welke stad/plaats ben je werkzaam?
Amsterdam
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Wat is jouw achtergrond?
GymnasticsBasketballMartial arts (Jujutsu, Karate, Judo)FitnessCalithenics PoledanceAcrobatics
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Wat is jouw specialiteit?
Body postureCalisthenicsGymnasticsBodyweight training schedulesFun training schedulesHigh Intensity Interval training (HIIT)Olympic lifting
Self-defenceMarial-artsComplex movements (compound exercises)Body controlSports specific movement trainingFlexibilty
MobilityRestday/Recovery scheduleMyofacial/triggerpoint releaseSpeed, Agility and quicknessBalanceInjury prevention
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Welke diploma's heb je?
Fitnesstrainer level 1 – AALO -start 20 oktober 2013Fitnesstrainer level 2 – AALO – start december 2013Gladiator workout trainster -Train the trainersGladiator update- Train the trainersFunctional trainings day -Meijers fit & gezondShodan (Zwarte band) NAKONI ryu jujutsu -IMAFGladiator bootcamp- Train the trainersFittest Woman op AALO fitness Party 4-1-2015Europees erkend EHBO uitgebreid certificaat (geldig tot 30-1-2017)Infinity camp – Benelux’ biggest functional training and rehabilitation summit – 15-16 meiGewichtshef trainer level 1 – mei-juni 2015NASM personal trainer – oktober 2015-april 2016Get together conference (GTC)- 5,6 Maart 2016Strongest Woman GTC – maart 2016Europees erkend EHBO uitgebreid certificaat- herscholing ( geldig tot 28-10-2018)Klassieke massage- 10 mei – 2 juni 2016Hoofdpijn massage specialisatie – 2 juli 2016Rug, nek en schouder massage specialisatie 27 augustus 2016Lage rugpijn massage specialisatie – 18 oktober 2016Elastisch tapen 28 oktober – 4 november 2016Rings one L1- GMB nov 2016-mei 2017Get together conference 11-12 maart 2017GMB 3-day Seminar April 2017Sportmassage 18 november 2016 – juni 2017Paralettes one  – GMB april 2017- november 2017Calisthenics workshop Artem Morozov -2, 3 december 2017Rings one L2- GMB december 2017- hedenMobility workshop, Movement based athletics, lower body 11 maart 2018Mobility workshop, Movement based athletics, spine 7 april 2018Monkey Method, Strict style muscle-up program 14-mei -oktober 2018MAT, Movement assessment technologies, life course 16,17 juniEHBO uitgebreid herhaling 17 sep 2018Monkey Method, Bar muscle up, dec 2017- maart 2019GMB Parelettes level 1 , part B  juni 2018- maart 2019Recertified NASM 14 dec 2018IDEA world, USA workshops & lectures 27-30 juni 2019Yoga Massage,Mood Massages, februari-maart 2020Acrobatic floorwork, Acrostyle Moscow april-juli 2020Cursussen die EHBO herhalings cursus augustus 2020Aerial Yoga Teacher trainer – Germany – augustus 2020
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Welke quote draag jij uit?
Let me determine what exercise is best. All i need from you is effort.
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