sentence: People often eat it in processed foods such as cakes and chocolate.
sentences_before: Fat is found naturally in some foods.
sentences_after: It is  high in energy. 6 fats are needed by the body. There are saturated and unsaturated fats. It is recommended that people avoid the saturated type. A lot of people think that fat is bad in general.
concept_name: People
headings: Nutrition
categories: Healthy lifestyle Physiques