sentence: Tendons can get bigger with time, though it is a very slow process.
sentences_before: However, tendons can be strengthened with many methods. When tendons are in pain, they require blood so they can heal faster.
sentences_after: Experienced arm wrestlers can have tendons 3 to 4 times bigger than average people.
concept_name: tendon
headings: Arm wrestling Avoiding injury
categories: Wrestling