Where's the WORKOUT?
Don't waste your money....this is not a workout but a basic intro into Pilates! You can get a better intro from the Gaiam series and teach it to your kids yourself! Our son was so bored he didn't even watch the whole DVD...He chucked it for the adult versions we have with Lizbeth Garcia 'On The Ball' !On the Ball Pilates Workout for Beginnersand the Gaiam series.Pilates Conditioning for Weight LossMake effective use of your money and time and stay away from this waist!