Summarize the key points from the following passage on how to effectively summarize a text:

When summarizing a text, the goal is to capture the main ideas and essential details in a clear and concise manner. Start by reading through the entire text carefully to understand the overall structure and central theme. Identify the key points, major arguments, and supporting evidence presented by the author. 

Next, paraphrase the main ideas in your own words, being mindful to accurately represent the original meaning without copying verbatim. Focus on the crucial information that is necessary to convey the core message. Eliminate minor details and repetitive statements that do not contribute significantly to the central thesis.

A well-crafted summary should be objective and impartial, avoiding personal opinions or interpretations. It should be structured in a logical and coherent way, with clear transitions between ideas. Aim for a length that is approximately one-third of the original text, though this may vary based on the complexity and length of the source material.

Finally, review your summary for accuracy, completeness, and clarity. Ensure that it captures the essence of the original text without distorting or omitting essential information. A successful summary should provide a comprehensive yet concise representation of the source material, enabling readers to quickly grasp the key concepts without losing important nuances.
Summarize the key points from the following passage on how to effectively summarize a text:

When summarizing a text, the goal is to capture the main ideas and essential details in a clear and concise manner. Start by reading through the entire text carefully to understand the overall structure and central theme. Identify the key points, major arguments, and supporting evidence presented by the author. 

Next, paraphrase the main ideas in your own words, being mindful to accurately represent the original meaning without copying verbatim. Focus on the crucial information that is necessary to convey the core message. Eliminate minor details and repetitive statements that do not contribute significantly to the central thesis.

A well-crafted summary should be objective and impartial, avoiding personal opinions or interpretations. It should be structured in a logical and coherent way, with clear transitions between ideas. Aim for a length that is approximately one-third of the original text, though this may vary based on the complexity and length of the source material.

Finally, review your summary for accuracy, completeness, and clarity. Ensure that it captures the essence of the original text without distorting or omitting essential information. A successful summary should provide a comprehensive yet concise representation of the source material, enabling readers to quickly grasp the key concepts without losing important nuances.
user
To effectively summarize a text, carefully read and understand the central theme and structure. Identify and paraphrase the key ideas and arguments, omitting minor details. Aim for an objective, concise summary around one-third the length of the original, structured logically. Review for accuracy and completeness in representing the essential information.
assistant
Generate a series of (instruction, response) pairs that are similar in context and structure to the example provided below. Each pair should consist of a concise instruction followed by an appropriate, detailed response. The instruction should pose a clear task or question, while the response should provide a comprehensive answer or solution that could be understood by someone with a basic understanding of the subject.

Example pair: 
Instruction: Give me a tldr; of what professor kaptchuk is saying about the placebo effect:

Your mind can be a powerful healing tool when given the chance. The idea that your brain can convince your body a fake treatment is the real thing — the so-called placebo effect — and thus stimulate healing has been around for millennia. Now science has found that under the right circumstances, a placebo can be just as effective as traditional treatments.

"The placebo effect is more than positive thinking — believing a treatment or procedure will work. It's about creating a stronger connection between the brain and body and how they work together," says Professor Ted Kaptchuk of Harvard-affiliated Beth Israel Deaconess Medical Center, whose research focuses on the placebo effect.

Placebos won't lower your cholesterol or shrink a tumor. Instead, placebos work on symptoms modulated by the brain, like the perception of pain. "Placebos may make you feel better, but they will not cure you," says Kaptchuk. "They have been shown to be most effective for conditions like pain management, stress-related insomnia, and cancer treatment side effects like fatigue and nausea."
Response: The placebo effect goes beyond positive thinking. It involves the brain and body working together. It doesn't cure you, but it can help you better manage pain.

Your task is to generate more pairs that maintain this level of clarity and detail. The topic is Summarization. Write a long text of instruction by yourself, then summarize the given instruction in a response. Ensure that the responses are informative and accurate, suitable for an educational context. 

Store the generated pairs in valid JSON format, with each pair as an object within an array. Each object should have two key-value pairs: "instruction" and "response". For instance: 

{"contents": [{"instruction": "text", "response": "text"}, {"instruction": "text", "response": "text"}, ...]} 

Remember to maintain consistency in the format and ensure the generated pairs are diverse and cover a broad range of subjects. You must return the response in the asked format and you must not add any additional text in your response.
