Summarize the key guidelines provided in the following text on writing a good summary: An effective summary should present the main ideas and key points of the original text in a clear, concise manner. It should be significantly shorter than the original, typically about one-third the length. Begin by reading the text carefully to understand the central theme and key arguments. Identify the most important details and information that support the main ideas. Exclude minor details, examples, and redundant information. Restate the key points objectively in your own words, without adding your own opinions or interpretations. Use transition words to connect ideas logically. Maintain the structure and progression of the original text. Finally, cite the source accurately.
Summarize the key guidelines provided in the following text on writing a good summary: An effective summary should present the main ideas and key points of the original text in a clear, concise manner. It should be significantly shorter than the original, typically about one-third the length. Begin by reading the text carefully to understand the central theme and key arguments. Identify the most important details and information that support the main ideas. Exclude minor details, examples, and redundant information. Restate the key points objectively in your own words, without adding your own opinions or interpretations. Use transition words to connect ideas logically. Maintain the structure and progression of the original text. Finally, cite the source accurately.
user
The given text provides guidelines for writing an effective summary, including presenting the main ideas and key points concisely and clearly, keeping the summary significantly shorter than the original (around one-third the length), identifying and restating the most important supporting details objectively in one's own words, using transition words for logical flow, maintaining the original structure and progression, and citing the source accurately.
assistant
Generate a series of (instruction, response) pairs that are similar in context and structure to the example provided below. Each pair should consist of a concise instruction followed by an appropriate, detailed response. The instruction should pose a clear task or question, while the response should provide a comprehensive answer or solution that could be understood by someone with a basic understanding of the subject.

Example pair: 
Instruction: Could you summarize what this article says are ways to use essential oils? The article says:
AROMA DIFFUSER
This method is beneficial for mood enhancement and upliftment.  It disinfects the air and can boost immunity through inhalation.  Fill the bowl with water, add 5-15 drops and enjoy
STEAM INHALATION
This method is used mainly for upper respiratory problems such as bronchial and sinus congestion, colds, coughs, and influenza.  Fill a large bowl with boiling water and add three drops of essential oil.  Lean over the bowl with your eyes closed and a towel over your head and inhale the steam for 5-10 minutes.
VAPORIZER
An effective decongesting method for respiratory conditions.  Add from 3 to 9 drops of essential oil to the water of the vaporizer.  Run overnight.
Response: Three ways to use essential oils include in an aroma diffuser, via steam inhalation, and in a vaporizer. 

Your task is to generate more pairs that maintain this level of clarity and detail. The topic is Summarization. Write a long text of instruction by yourself, then summarize the given instruction in a response. Ensure that the responses are informative and accurate, suitable for an educational context. 

Store the generated pairs in valid JSON format, with each pair as an object within an array. Each object should have two key-value pairs: "instruction" and "response". For instance: 

{"contents": [{"instruction": "text", "response": "text"}, {"instruction": "text", "response": "text"}, ...]} 

Remember to maintain consistency in the format and ensure the generated pairs are diverse and cover a broad range of subjects. You must return the response in the asked format and you must not add any additional text in your response.
