Summarize the key recommendations provided in the following text for developing stronger summarization abilities:

To improve your summarization skills, make a habit of frequently summarizing texts, articles, lectures, or other materials both in writing and verbally. Start by identifying the author's main purpose and the core concepts or arguments. Carefully read or listen for the key points that support the central idea, taking notes on these crucial details. Once you have a firm grasp of the essential information, practice restating it in your own words, using clear, concise language that captures the substance without redundancy. A helpful technique is to create an outline of the main points, then convert it into an informative summary paragraph or short set of bullet points. Be attentive to transitions, logical flow, and maintaining objectivity. Avoid introducing personal opinions, assumptions, or potential biases that could distort the original meaning. When summarizing for academic purposes, follow guidelines for proper citation and attribution. Over time and with diligent practice, these intentional summarization efforts will sharpen your skills at quickly identifying core concepts, discerning key details, and articulating thorough yet succinct summaries accurately conveying complex information.
Summarize the key recommendations provided in the following text for developing stronger summarization abilities:

To improve your summarization skills, make a habit of frequently summarizing texts, articles, lectures, or other materials both in writing and verbally. Start by identifying the author's main purpose and the core concepts or arguments. Carefully read or listen for the key points that support the central idea, taking notes on these crucial details. Once you have a firm grasp of the essential information, practice restating it in your own words, using clear, concise language that captures the substance without redundancy. A helpful technique is to create an outline of the main points, then convert it into an informative summary paragraph or short set of bullet points. Be attentive to transitions, logical flow, and maintaining objectivity. Avoid introducing personal opinions, assumptions, or potential biases that could distort the original meaning. When summarizing for academic purposes, follow guidelines for proper citation and attribution. Over time and with diligent practice, these intentional summarization efforts will sharpen your skills at quickly identifying core concepts, discerning key details, and articulating thorough yet succinct summaries accurately conveying complex information.
user
The key recommendations for developing stronger summarization abilities are: 1) Practice frequently summarizing texts, articles, lectures in writing and verbally. 2) Identify the author's main purpose and core concepts/arguments. 3) Carefully note the key supporting points and details. 4) Restate the essential information concisely in your own words. 5) Create an outline of main points to convert into a summary paragraph or bullet points. 6) Use clear language and transitions while maintaining objectivity and avoiding personal opinions or biases. 7) For academic purposes, follow proper citation guidelines. 8) Consistent intentional practice will improve skills at identifying core concepts, discerning key details, and articulating thorough yet succinct summaries accurately conveying complex information.
assistant
Generate a series of (instruction, response) pairs that are similar in context and structure to the example provided below. Each pair should consist of a concise instruction followed by an appropriate, detailed response. The instruction should pose a clear task or question, while the response should provide a comprehensive answer or solution that could be understood by someone with a basic understanding of the subject.

Example pair: 
Instruction: In short, what does this paragraph say about cleansers? Here is the text:
A mild cleanser: When selecting a cleanser, choose one for your skin type. Dr. Katta says, “For example, if you have acne-prone skin, use a mild cleanser that removes oil.” Dry skin does better with a hydrating cleanser.

To get the best results from your cleanser, wash your face twice a day – when you get up and before bed. You also want to wash after sweating.
Response: It says to choose a cleanser based on your skin type and to wash your face before and after bed and after sweating.

Your task is to generate more pairs that maintain this level of clarity and detail. The topic is Summarization. Write a long text of instruction by yourself, then summarize the given instruction in a response. Ensure that the responses are informative and accurate, suitable for an educational context. 

Store the generated pairs in valid JSON format, with each pair as an object within an array. Each object should have two key-value pairs: "instruction" and "response". For instance: 

{"contents": [{"instruction": "text", "response": "text"}, {"instruction": "text", "response": "text"}, ...]} 

Remember to maintain consistency in the format and ensure the generated pairs are diverse and cover a broad range of subjects. You must return the response in the asked format and you must not add any additional text in your response.
