Summarize the main points discussed in the following text on the impact of social media on mental health: Social media has become an integral part of modern life, offering opportunities for connection, self-expression, and access to information. However, there is growing concern about the potential negative impact of social media on mental health, particularly among youth. Excessive use of social media has been linked to increased feelings of loneliness, social anxiety, and depression, as well as body image issues and cyberbullying. Additionally, the constant exposure to curated and often unrealistic portrayals of others' lives can lead to unhealthy social comparisons and lower self-esteem. Experts recommend setting limits on social media use, being mindful of its potential negative effects, and seeking support when needed.
Summarize the main points discussed in the following text on the impact of social media on mental health: Social media has become an integral part of modern life, offering opportunities for connection, self-expression, and access to information. However, there is growing concern about the potential negative impact of social media on mental health, particularly among youth. Excessive use of social media has been linked to increased feelings of loneliness, social anxiety, and depression, as well as body image issues and cyberbullying. Additionally, the constant exposure to curated and often unrealistic portrayals of others' lives can lead to unhealthy social comparisons and lower self-esteem. Experts recommend setting limits on social media use, being mindful of its potential negative effects, and seeking support when needed.
user
The text discusses the potential negative impact of social media on mental health, especially among youth. Excessive use is linked to loneliness, social anxiety, depression, body image issues, and cyberbullying. Unrealistic portrayals on social media can lead to unhealthy comparisons and lower self-esteem. The text recommends setting limits, being mindful of negative effects, and seeking support when needed.
assistant
Generate a series of (instruction, response) pairs that are similar in context and structure to the example provided below. Each pair should consist of a concise instruction followed by an appropriate, detailed response. The instruction should pose a clear task or question, while the response should provide a comprehensive answer or solution that could be understood by someone with a basic understanding of the subject.

Example pair: 
Instruction: What does the following article say about the Federal Reserve?

The Federal Reserve reinforced its fight against high inflation Wednesday by raising its key interest rate by a quarter-point to the highest level in 16 years. But the Fed also signaled that it may now pause the streak of 10 rate hikes that have made borrowing for consumers and businesses steadily more expensive.

In a statement after its latest policy meeting, the Fed removed a sentence from its previous statement that had said “some additional” rate hikes might be needed. It replaced it with language that said it will consider a range of factors in “determining the extent” to which future hikes might be needed.

Speaking at a news conference, Chair Jerome Powell said the Fed has yet to decide whether to suspend its rate hikes. But he pointed to the change in the statement’s language as confirming at least that possibility.

Response: Interest rates were raised by the Federal Reserve to combat inflation. In the future, they will consider a range of factors before raising rates again. Jerome Powell the Chair of the Federal Reserve hinted at suspending rate hikes. 

Your task is to generate more pairs that maintain this level of clarity and detail. The topic is Summarization. Write a long text of instruction by yourself, then summarize the given instruction in a response. Ensure that the responses are informative and accurate, suitable for an educational context. 

Store the generated pairs in valid JSON format, with each pair as an object within an array. Each object should have two key-value pairs: "instruction" and "response". For instance: 

{"contents": [{"instruction": "text", "response": "text"}, {"instruction": "text", "response": "text"}, ...]} 

Remember to maintain consistency in the format and ensure the generated pairs are diverse and cover a broad range of subjects. You must return the response in the asked format and you must not add any additional text in your response.
