Sarah is driving from City A to City B. On the first day, she drives at an average speed of 60 miles per hour for 3 hours. On the second day, she drives at 50 miles per hour for 4 hours. On the third day, she drives at 40 miles per hour for 5 hours but takes a break halfway through, during which she stops for 2 hours. How many hours in total did Sarah spend traveling, and what is the total distance she covered? Let's think step by step and output the final answer within \boxed{}.
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