<p>Looks like you have interlaced turned on. Try a different method of frame blending </p>

CC BY-SA 3.0
2016-10-25T21:29:31.790Z
2016-10-25T21:29:31.790Z
Just A Lemon Stealing
<p>My workflow:</p>

<ol>
<li>Record footage on iPhone</li>
<li>Copy to Mac</li>
<li>Add to Adobe Premiere</li>
<li>When dragging iPhone clips "change sequence settings"</li>
<li>Edit / Cut / Transitions / all that fancy stuff</li>
<li>Nest clips</li>
<li>Speed / Duration to something "instagram-able" (say 25 seconds)</li>
<li>Speed keyframes so initially and on exit it's in real-life speed</li>
<li>Add some music</li>
<li>Export media as QuickTime (.mov) so that later I can synchronise with iPhone</li>
<li>Set maximum bitrate to something really big (30Mbps) so that quality is preserved</li>
<li>Post to Instagram <em>(1 hour of effort for each post)</em></li>
</ol>

<h2>Now...</h2>

<p><a href="https://i.sstatic.net/zTfxK.png" rel="nofollow noreferrer"><img src="https://i.sstatic.net/zTfxK.png" alt="enter image description here"></a></p>

<p><strong>What am I doing wrong?</strong></p>

<p>What switch / option / settings / preferences would allow me to avoid... <em>(see image above for a still frame)</em></p>

<premiere><quicktime>
Which settings • preferences • preset to use in Adobe Premiere when exporting in QuickTime (.mov) format to avoid lines?
Mars Robertson
# Which settings • preferences • preset to use in Adobe Premiere when exporting in QuickTime (.mov) format to avoid lines?

(Asked by: username_0 on 2016-10-25)

My workflow:

1. Record footage on iPhone
2. Copy to Mac
3. Add to Adobe Premiere
4. When dragging iPhone clips "change sequence settings"
5. Edit / Cut / Transitions / all that fancy stuff
6. Nest clips
7. Speed / Duration to something "instagram-able" (say 25 seconds)
8. Speed keyframes so initially and on exit it's in real-life speed
9. Add some music
10. Export media as QuickTime (.mov) so that later I can synchronise with iPhone
11. Set maximum bitrate to something really big (30Mbps) so that quality is preserved
12. Post to Instagram *(1 hour of effort for each post)*

## Now...

[![enter image description here](https://i.sstatic.net/zTfxK.png)](https://i.sstatic.net/zTfxK.png)

**What am I doing wrong?**

What switch / option / settings / preferences would allow me to avoid... *(see image above for a still frame)*

**Tags:** premiere, quicktime


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## 1 answers

### Answer by username_1 on 2016-10-25. Score: 1

Looks like you have interlaced turned on. Try a different method of frame blending


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