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Instruction: Struggling with persistent feelings of sadness and hopelessness Hi all! Lately I’ve been having to go through a lot regarding my struggling with persistent feelings of sadness and hopelessness so I’m looking for any mental health resources to help and feel more hopeful with managing or overcoming the struggle. I’ve been beginning to notice in myself. Any self-help books or online support groups to take my mind off it or make me feel more positive are also welcome!
Answer: To manage or overcome the struggle of persistent feelings of sadness and hopelessness, consider the following tips.
Treat blue moods and depression by avoiding all types of sugar, such as honey, honey or molasses. These sugars can get into the bloodstream quicker rate than carbohydrates like whole grains.
Do not allow depression to keep you from your general social life by keeping up with normal social outings and activities. Depression may cause you from wanting to do your normal activities. Keep up with the things you normally do.
Bike Ride
Don't underestimate the importance of proper sleep, a good diet, and diet to keep depression at bay. If you feel a little depressed, you can feel better by going for a walk, bike ride, bike ride or swimming for some exercise.
Look for sources of support network wherever you are able.
For instance, if you are worried that you are not in good shape, do something to change it. Get on a treadmill as soon as possible and take the bull by the horns.
A good way to pick up your mood and kick depression is to put on a nice outfit. Put on your best gear and head out. You may not be attending a wedding or anything formal, do it simply to feel better about yourself. When you feel attractive, it will have amazing effects on your feelings, and help you stop your depression.
You may not exactly be depressed if you feeling blue.
Do not use alcohol or drugs when you experience feelings of depression. People who have depression often believe that they can get relief by using alcohol or drugs, but it only makes things worse.
Get a new hobby if you struggle with depression. Painting, taking pictures, and a great way to show your creative side!
Talk to your doctor to see if medication may be the correct medication.This is very important because often therapy alone is not take care of depression. Medication can help if the cause of your brain more balanced so that depression is a chemical imbalance or any other hard to solve trigger.
You must limit stress when you are battling depression. Stress can make your condition. You must examine your life and determine what is causing stress. Once you find the things that cause the most stress, you can create a plan for avoiding them.
Negative thinking is always present in a sign of depression. Depressed people focus on negative things, while happy people stay positive when they accept sadness as normal and fix whatever they can. Staying positive can make people want to be around you so that you're not lonely.
Hopefully, all of the tips you learned from this article can help you through your depression. Use what you have learned here to stay active and improve your daily living. Continue your search for more tips, tricks and techniques that can help continue your personal growth and improvement because you never know what small thing could become life-changing.
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Instruction: in which one of the following states systematic excavation of the later EB III deposits over a large horizontal exposure is practised?
Answer: In Phase 2 (Study Period: 2009–2011), systematic excavation of the later EB III deposits over a large horizontal exposure was conducted. It included systematic collection and analyses of organic and inorganic remains. Approximately four multi-room houses (with earthen and stone floors) were discovered and partly excavated across a 20x20m area. The contents demonstrated that the occupants were probably merchants who sacrificed expensive animals, corresponded with cylinder seals, imported rare goods (such as ivory), and lived (prepared, consumed and discarded food) and played within and near their homes (as evidenced by game pieces and boards).
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Instruction: what are mathematical concepts for machinists?
Answer: The mathematical concepts for machinists include those covered in this book, which clarifies mathematical concepts necessary for success in the machine trades and manufacturing fields. The material covered by this text is accompanied by realistic industry-related examples, illustrations, and actual applications, which progress from the simple to the relatively complex. It provides readers with practical vocational and technical applications of mathematical concepts necessary to excel in the machine, tool-and-die, and tool design industry.
This book provides you with everything it takes to make a career for yourself as a skilled machinist. This hands-on guide begins with basic topics like tools, work holding, and ancillary equipment, then goes into drilling, milling, turning, and other necessary metalworking processes. You will learn about robotics and new developments in machining technology that are driving the future of manufacturing and the machining market.
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Instruction: How would a legal system work under a democratic ideology? I get that the government would make decisions or take actions (or, at least, elect a representative who then makes decisions) but what about the judiciary?
Answer: In a democratic ideology, the legal system would work by having the government make decisions or take actions, electing a representative who then makes decisions, and the judiciary playing a crucial role in interpreting and applying the laws. In democratic societies, the idea that authority makes a law may seem to contradict the principles of democracy. After all, democracy is founded on the idea that the people have the power to govern themselves. However, T. Tymoff's assertion that authority makes a law should not be dismissed outright.
In a democratic society, authority comes from the people. The people elect representatives who have the authority to make laws on their behalf. These representatives are given this authority because the people trust them to act in their best interests. In this sense, authority is necessary for democracy to function.
However, it is important to note that authority alone is not enough to make a law just. Laws must also be based on wisdom and moral principles. In a democratic society, this means that laws must be based on the values and beliefs of the people. Laws that are not based on these values and beliefs are unlikely to be followed by the people, and may even lead to civil unrest.
In summary, while authority is necessary for democracy to function, it must be balanced with wisdom and moral principles. Laws that are based solely on authority are unlikely to be just or effective.
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Instruction: I was walking my Monstera Swiss Cheese Pole along this stretch of a tropical jungle path and there are a few of these Monstera Swiss Cheese Plants lined up along it. They have large, heart-shaped leaves with holes. Below are images of the large, heart-shaped leaves with holes, and the climbing habit (which is a bit detailed, but I don't think it takes away from it too much):
[](https://example.com/monstera-swiss-cheese-leaf)
[](https://example.com/monstera-swiss-cheese-climbing)
What kind of Monstera Swiss Cheese Plant is this? This is in the jungles of Central and South America, but I think these Monstera Swiss Cheese Plants were native to the jungles of Central and South America here, so I'm not sure if they are native to the area.
Answer: The Monstera Swiss Cheese Plant is Monstera adansonii, gets its name from its large, heart-shaped leaves, and as the plant ages, the leaves develop holes (called fenestration) that makes the leaves resemble Swiss cheese. These guys are native to the jungles of Central and South America, where they grow under the cover of large trees. Therefore, the plants grow best in indirect sunlight.
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Instruction: what are CATS ON TUESDAY's favorite activities?
Answer: CATS ON TUESDAY's favorite activities are sharing pictures and/or stories about their cats once a week, hosted by Gattina. I haven't had much luck getting pictures of the gang doing anything but sleeping. They do play but by the time I get my camera, they've moved on to other things. It's not just the cold weather that makes them sleepy. Today is a nice, mild day.
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Instruction: can you give me references about "the intersection of Marxism and postmodernism" from the late 20th century to the early 21st century ?
Answer: For references on the intersection of Marxism and postmodernism from the late 20th century to the early 21st century, consider the work of thinkers like Badiou, Derrida, Deleuze, and Guattari, who were part of the French philosophical landscape and education that fostered postmodern thought. @Tamara: it's really strange, because, at least here in France, there are just tons of intersections between Marxism and those schools of thought that have been labeled, rightfully or not, postmodern/poststructuralist/French theory/deconstructionist (Badiou, Derrida, Deleuze and Guattari, and so many others). I don't even know if it would occur to most people to see them as fundamentally incompatible - maybe also because it was such a fundamental component of the French philosophical landscape and education that fostered that particular generation of thinkers.
*or, according to Haraway, for example, postmodernity - defined as a historical era - is what happened around after WWII and climaxed in the 80s and 90s, and which we now should try to overcome already.
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Instruction: Applied Behavior Analysis in Family Autism Care Teams How are Applied Behavior Analysis services or activities related to the aspect or practice of autism treatment and support offered in a clinical or therapeutic setting?
Answer: Applied Behavior Analysis (ABA) is a key service provided by Family Autism Care Teams. This therapy is designed for children and adults diagnosed with Autism Spectrum Disorder. The goal of ABA is to help individuals learn crucial skills such as communication, social, safety, and daily living skills that can promote independence whether at home, school, work or in the community.
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Instruction: How compatible are we with Cancerians? I was wondering how compatible we were with the type of my romantic partner. She's definitely a Cancerian. I thought she was a Scorpio, but she said her astrological compatibility test results were highly compatible. So, how compatible are we?
Answer: As a Cancerian, you are highly compatible with other Cancerians. Cancer and Cancer make an incredibly dedicated and steadfastly devoted couple. Both will become intimately familiar with their spouse and discover the most effective strategies to warm up or, if required, cool down their partner. Their underlying attachment to one another will also bring them considerable comfort and satisfaction. When they can overcome their tendencies to brood, manipulate, and feel sorry for themselves, this couple is devoted and compassionate, helpful and understanding of individual needs, and extremely focused on constructing a home and developing a sense of family. This partnership will benefit both lovers if they can manage their volatile and turbulent emotions.
Cancer and Cancer make an incredibly dedicated and steadfastly devoted couple. Both will become intimately familiar with their spouse and discover the most effective strategies to warm up or, if required, cool down their partner. Their underlying attachment to one another will also bring them considerable comfort and satisfaction. When they can overcome their tendencies to brood, manipulate, and feel sorry for themselves, this couple is devoted and compassionate, helpful and understanding of individual needs, and extremely focused on constructing a home and developing a sense of family. This partnership will benefit both lovers if they can manage their volatile and turbulent emotions.
Because of their level of understanding, shared interests, and compassion for one another, the Cancer and Cancer love compatibility will result in a passionate encounter.
In general, if a Cancer man and a Cancer woman continue to add a little escapading excitement to their evergreen alliance, their compatibility will fly up high with trust and compassion.
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Instruction: what are the functions of the auditory system that control or influence other parts of the body or a system?
Answer: The functions of the auditory system that control or influence other parts of the body or a system include perception of pitch, place coding, rate coding, detection of low and high frequencies, perception of loudness, perception of timbre, perception of spatial location, and vestibular system.
Perception of pitch
Place coding
Detecting moderate to high frequencies
The system by which info about different frequencies is coded (i.e.
neural representation of info) by different locations on the basilar
membrane
Good evidence is seen for place coding with cochlear implants (an
electronic device surgically implanted in the inner ear that can enable
a deaf person to hear) because most speech sounds are of higher
frequencies, and cannot be represented by rate coding
Rate coding
Detecting low frequencies
The system by which info about different frequencies is coded by the
rate of firing of neurons in the auditory system
Auditory perception
Perception of loudness
The axons of the cochlear nerve inform the brain of the loudness of a
stimulus by altering their rate of firing (Louder the sound, higher rate
of firing)
Perception of timbre
When the basilar membrane is stimulated by a complex sound (such
as a musical instrument), different portions respond to each of the
overtones (the frequency of complex tones that occurs at multiples of
the fundamental frequency)
Perception of spatial location
Neurons in our auditory system respond selectively to different
arrival times of the sound waves at the left and right ears in order
to perceive the spatial location of a sound (phase difference)
By analyzing the timbre of a sound, we can perceive if a sound is
in front or behind us
Vestibular system
Consists of the vestibular sacs (respond to the force of gravity
and inform the brain about the head's orientation) and the
semicircular canals (respond to angular acceleration, i.e. changes
in head rotation, but not to steady acceleration)
The functions include balance, maintenance of the head in an
upright position, and adjustment of eye movement to compensate
for head movements
Anatomy
Vestibular sacs:
Utricle & saccule
In the canals, there is an enlargement called the ampulla, which is
where the sensory receptors reside
The sensory receptors are hair-like and their cilia are embedded in
the cupula
Vestibular system
Pathway
Vestibular nerve is part of the 8th cranial nerve
Project to cerebellum, spinal cord, medulla, and pons
Also connects to 3rd, 4th and 6th CN (control eye muscles) in order to
adjust eyes during any head movements
Somatosenses
Provide info about what is happening on the surface of our body
and inside it
Cutaneous sense – sensitivity to stimuli that involve the skin;
touch
Kinesthesia – perception of the body's own movement
Organic sense – a sense modality that arises from receptors
located within the inner organs of the body
Cutaneous senses respond to pressure, vibration, heating,
cooling, and events caused by tissue damage
Kinesthesia is provided by stretch receptors in skeletal muscles
and tendons that report changes in muscle length to the CNS
Somatosenses
Anatomy of the skin and its receptive organs
Humans have both hairy and glabrous (hairless) skin
Hairy skin:
Free nerve endings – detect painful stimuli and changes in temp
Ruffini corpuscles – respond to indentation of skin
Pacinian corpuscles – respond to rapid vibrations
Glabrous skin
Free nerve endings, Ruffini and Pacinian corpuscles
Meissner's corpuscles – touch-sensitive end organs
Merkel's disk – the touch-sensitive end organs found adjacent to sweat
ducts
Somatosenses
Touch perception
When the Pacinian corpuscle is bent relative to the axon, the
membrane becomes depolarized
Most info about tactile stimulation is precisely localized
Adaptation
Temperature
A moderate, constant stimulus applied to the skin fails to produce any
sensation after it has been present for a while
Due to the physical
2 types of thermal receptors: one responds to warmth, the other to
coolness
Pain
Accomplished through free nerve endings on skin
At least 3 types of nociceptors
Gustation
Stimuli
5 qualities: bitter, sour, sweet, salty, umami
Flavor is the combination of gustation (taste) and olfaction (smell)
Anatomy of taste bud and gustatory cells
Tongue, palate, pharynx and larynx contain ~10,000 taste buds
Most of these receptive organs are arranged around papillae:
Fungiform papillae (anterior 2/3 of tongue)
Foliate papillae (edges of back of tongue)
Circumvallate papillae (posterior third of tongue)
Taste buds consist of groups of ~20-50 receptor cells, with cilia
located at the end of each cell that project through the opening of the
taste bud (pore) into the saliva
Taste receptor cells form synapses with bipolar neurons whose
axons convey gustatory info through the 7th, 9th and 10th CN
Gustation
Perception of gustatory info
The tasted molecule binds with the receptor and produces changes in the
membrane potential
Different substances bind with different types of receptors producing different
taste sensations
Salty
Sour
Typical stimulus is plant alkaloid such as quinine
Perhaps family of bitter receptors
GPCR called gusducin
Sweet
Respond to hydrogen ions in acidic solutions
Bitter
Simple sodium channel, blocked by the drug amiloride
Respond to sugar molecules (e.g. glucose, fructose)
Also coupled to gusducin
Umami
Taste of MSG
Specialized metabotropic glutamate receptor may be responsible
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Instruction: Why did John Proctor do what they did? I remember a lot about the Salem witch trials but I have a hard time remembering why they did the things they did. Was it to protect his reputation and avoid being accused of witchcraft?
I'm wondering because I actually remember John Proctor kind of being hanged for witchcraft pretty hard and everyone pretty much knew they were in a state of fear and paranoia. Even John Proctor himself.
Answer: John Proctor did what he did because he chose to try to hide the affair between him and Abigail Williams, which causes half of the town of Salem to go to jail for witchcraft. John is talking to Mary Warren when she is talking to him about the Devil being in Salem and they must find where he is: "I
This book the Crucible, it takes place in Salem in which a series of problems have come up. In addition, a girl named Abigail persuaded and intimidated people to get what she wanted, which is John Proctor. However, Danforth accused Proctor for working with the devil and gets hanged for it with Sarah Good. These events caused people to take revenge on others and killed, out of greed. To begin with, the Salem witch trials had a negative impact to the people, Judges, and the people of the Church.
Reason number one behind John Proctor's decision to be hanged is, his decision to not sign his name. At the beginning John says to the court, "Damn the village! I confess to God and God has seen my name on this!
Death can be the greatest fear, as in the Puritan days, being accused of witchcraft meant death. In order to save her own skin, Warren turns on Proctor and accuses him of controlling her to overthrow the court. This slander is completely made up, but at that time the court will believe anything the victim has to say according to Danforth, and the Mary Warren has justified herself as a victim when accusing Proctor. Fear as seen in the Crucible plays a major part in controlling members of their Puritan society, to create accusations and slander towards people influencing drastic measures and actions.
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Instruction: Tell me about the life of Linda Hervieux, who experienced being a journalist and photographer in Paris, France.
Answer: Linda Hervieux is a journalist and photographer whose work has appeared in the New York Times, the International Herald Tribune, the New York Daily News, and the Fodor's Paris guide, among other publications. A native of Lowell, Massachusetts, she lives in Paris, France, with her husband. This is her first book.
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Instruction: how to answer a question related to marital relations while one spouse is recovering from addiction?
Answer: To answer your question, I don't know the specifics of your situation so I can not give you a definite answer. The general rule is that if the wife genuinely agrees to abstain, then it is permitted
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Instruction: What is Lake Vermillion-Soudan Underground Mine State Park in Soudan, Minnesota, famous for?
Answer: Lake Vermillion-Soudan Underground Mine State Park in Soudan, Minnesota, is famous for its historic mine, where visitors can travel deep underground to learn firsthand about its historic past.
Lake Vermillion's hour-and-a-half traditional mine tour involves donning a hard hat and riding down in a "cage," the mine's elevator, nearly half a mile below the surface. Once below, groups visit the stope, the underground room used for extracting minerals. Tours are accessible and can accommodate up to three groups of 33 guests, broken into 30-minute rotations.
The cage ride is a three-minute ride underground, said James Pointer, interpretive supervisor at the park.
"This mine was so important that during the wars, the men didn't have to enter the draft because they were needed here to continue to operate the mine," Pointer said. "It was a very important piece both to Minnesota history and to the nation's history."
Lake Vermillion offers two other tours. One is an accessible science tour through an old University of Minnesota physics lab on level 27, the lowest underground level of the mine. Groups learn about the mine's past research experiments, as well as current research about microbes found in water at the mine. The third tour, not accessible, focuses on key geological features and mining exploration. It is a two-hour tour that can accommodate two groups of 10.
Tours are not the only thing to do at Lake Vermillion. Historic buildings, such as the crusher house, drill shop and visitor center, are open to visitors. There also are hiking trails, one of which leads to the mine's deepest pit, as well as GPS units for geocaching. Bird kits help guests view the 100-plus species of birds on-site.
"It's a must-see attraction here in Minnesota," Pointer said.
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Instruction: what do Board Books that teach numbers 1 through 5 with bright illustrations and embossing look like?
Answer: Board Books that teach numbers 1 through 5 with bright illustrations and embossing look like this: Learning numbers at little ones' fingertips! In 1,2,3, little ones will be introduced to numbers 1 through 5 with bright illustrations and embossing to touch. Each spread features a large embossed number along with the number of embossed animals that represent each number. When turning each page, youngsters are encouraged to trace each number in this tactile learning experience.
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Instruction: Is this about the education technology industry trying to increase the interest of young students for educational and career development reasons? What is the current state of educational technology adoption in schools?
Answer: The current state of educational technology adoption in schools is that while a lot of districts and schools struggled on their own during the early months of the pandemic to come up with ways to figure out which of their students needed access to computing gear and broadband, the State Educational Technology Directors Association (SETDA) has had a better idea: Why not come up with a standardized way to collect that information that local education agencies can turn to when the need arises?
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Instruction: what decompression therapy for low back pain?
Answer: Decompression therapy for low back pain involves utilizing traction to gently stretch the spine, allowing the compressed spinal discs to relieve themselves and stop touching the nerve roots. This causes relief to many individuals that are suffering from sciatica and leg pain that is associated with low back pain. When the spine is being decompressed, the beneficial nutrients rehydrate the spinal discs and increase their disc height, allowing a person to get back their quality of life. Decompression therapy also helps rehydrate the spinal discs and extend the annulus fibrosis and posterior ligaments to alleviate nerve root adhesion and disc herniation.
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Instruction: what are screen protectors made out of?
Answer: Screen protectors are made from a variety of materials, including tempered glass, PET film, and TPU (thermoplastic polyurethane).
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Instruction: do conversations and classroom discussions matter in a high-stakes testing environment?
Answer: Yes, conversations and classroom discussions do matter in a high-stakes testing environment. Because of the heavy emphasis schools place on high-stakes testing, many teachers have reported that it is becoming increasingly difficult to take the time to have conversations and classroom discussions with their students. What effect might this trend have on EBs' language development and on teachers' ability to accurately assess their students' oral English language proficiency? What are some ways teachers and schools can resolve the tension between the need to prepare for high-stakes testing and the need to take time for conversation and class discussions? (Remember to cite as appropriate)
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Instruction: Write a biography of an artist of inspirational sentiment or tone.
Answer: Tina Lynn Ellis is a self taught doll artist/small-scale sculptor and painter living in California's Monterey Bay Area. Tina uses her art as a means to communicate with the deeply hidden parts of the unconscious and a tool of self discovery. It is always her hope that her work will spark something in the viewer that will lead them on their own path. She is always eager to explore new tools and techniques, leading to a wide range of work, while trying to maintain what lies beneath the work
|
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Instruction: why the ability of the Tide Pump to capture and distribute sediment in the wetlands without the need for motors is important?
Answer: The ability of the Tide Pump to capture and distribute sediment in the wetlands without the need for motors is important because the video illustrates how the force can capture and distribute sediment in the wetlands without motors.
New designs can solve current problems, such as the current wind turbine blades that cause turbulence which kill bald eagles. A vertical shaft wind turbine set on top of the box culvert with a solar panel attached above, will be partly housed. It will still be able to capture low speed wind that drives a water lift. The solar panel drives a water pump without a converter and battery. The above description is only one application of others that are proposed.
The idea is to build land faster than it erodes, buy removing the sediment in the water and placing it back on the land with the Tide Pump. The captured sediment that is displaced by the pump will allow the rising waters of the ocean to flow into the displaced area, thus reducing the rise of the world's oceans.
|
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Instruction: what are the characteristics of a college course that focuses on Chinese language and culture, including oral and written proficiency, Chinese characters, and cross-cultural comparisons?
Answer: The characteristics of a college course that focuses on Chinese language and culture include focusing on Chinese language and culture. The course stresses oral and written proficiency through fundamental use of Chinese pronunciation and the Pinyin spelling system; students are also introduced to Chinese characters. Various facets of Chinese history, culture, and civilization are analyzed via cross-cultural comparisons. In addition to classroom discussion, students are required to complete at least 27 hours of intensive, individualized oral-aural practice via interactive websites, audio CDs, video programs, and films in the RHC Language Laboratory, where work focuses on vocabulary, grammar, and cultural practices. This course is intended for students interested in learning to speak Chinese, as well as those seeking a degree in Chinese language.
|
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Instruction: what are the key factors or considerations when evaluating customer retention strategies?
Answer: When evaluating customer retention strategies, the following key factors or considerations are important:
Customer Experience
Attrition is affected by a customer's interactions with a particular brand. Consumers who have positive customer service experiences are more likely to return, while those who have negative ones may completely stop using the brand.
If a customer has a positive experience with the business, they are more likely to tell others about it and persuade them to use its services or buy its products. A brand that offers excellent customer service will lose fewer customers. They are often willing to pay more for the experience.
Price
Many consumers have a price threshold for products. Depending on the sector, price can have a significant influence on whether a customer chooses to stick with a brand or not. Price structure is often set by value and industry standards. A business that recognizes price as a contributing factor to turnover can review their current pricing to alter attrition rates.
Product
Consumer perceptions of a product can affect whether they stick with a particular brand. If customers don't think your product is something they need, churn may occur. They may also believe your product has problems. Customers may lose faith in your brand if it has previously displayed issues, such as software with technical flaws. Customers must believe your product is both necessary and excellent for retention.
Competition
Naturally, competition from rival brands will contribute to some customer churn. Businesses frequently spend a lot of money trying to entice customers away from a rival. Attrition resulting from competition is a problem for any brand, regardless of whether it uses discounts or promotions.
|
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Instruction: is groupthink good for a research lab?
Answer: No, groupthink is not good for a research lab, as evidenced by the case of the research lab where groupthink led to the suppression of dissenting opinions and the acceptance of flawed research, ultimately resulting in the loss of government funding. Groupthink Step 1: Case Scenario Read the following case first; then proceed to the next steps. You work at a research lab and are 1 of the 6 researchers. Philip, a well-known and highly respected scientist in the lab has offered a theory that the cholesterol in eggs can have serious negative health effects on children. He cites 5 case studies done in different regions of the country over a two-year period and all studies suggest that negative health issues can be linked to egg consumption. His presentation is very compelling and the research lab has been offered significant amounts of government grant money to promote the findings of the cholesterol study. The lab goes forward with the cholesterol research and assigns the other 5 researchers the task of furthering the study. After one year of research and much economic success for everyone at the research lab, a meeting is convened to assess the progress of the program. At this meeting, Rose, a second scientist with a long history of field research experience offers the theory that while there could be a relational effect of the cholesterol in eggs to children, she argues that there is no causal relationship and these findings should be published. The group is stunned as no one has ever challenged Philip's work and his previous studies on other areas have all been accepted by the scientific community. Rose is excoriated by the group and is told by the research lab that Philip's reputation speaks for itself and her study is not credible and will not be pursued. Two years later, a rival lab proves Rose's theory and Philp's research lab loses all government funding.
|
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Instruction: how a power control system for a cook top that is adaptable to a plurality of supply voltages work?
Answer: A power control system for a cook top that is adaptable to a plurality of supply voltages works by using a pulse width modulation to control the amount of power the heating element dissipates. This arrangement takes advantage of the understanding that the voltage rating associated with commonly available resistive incandescent heating lamps can be
ignored over the common AC line voltage range, provided the power dissipation
is controlled. Thus, operating a lamp rated at 120 volts and 750 watts at 210
volts with a 33% duty cycle still produces 750 watts. Operating such heating
devices at higher voltages with controlled power dissipation appears to have no
ill effect on the devices and may even be beneficial to the lamp.
Referring first to Figure 1, a first embodiment of the present invention is shown. Here, MICROPROCESSOR 10 supplies an on/off signal to CONTROL
SYSTEM 11. CONTROL SYSTEM 11 in turn supplies the appropriate control
signal to ZERO-CROSSING SWITCH (ZCS) 12. As shown, CONTROL SYSTEM
11 must know the approximate line voltage. With this information, CONTROL
SYSTEM 11 can then modulate the control signal to ZCS 12 to control the
amount of power to HEATING ELEMENT 13. ZERO-CROSSING SWITCH 12
ensures that the power to HEATING ELEMENT 13 is switched during a zero
crossing of the input AC voltage. As is understood in the art, such switching
reduces the electrical noise generated. A detailed description of the function of
CONTROL SYSTEM 11 is provided in a subsequent paragraph.
Referring next to Figures 2 and 3, a detailed description of the
function of the present invention is given. Figure 2 shows a typical input AC
power waveform, which is generally a sine wave. If the complete sine wave is
applied to the heating element, then the power dissipation is a function of the
voltage (V) of the input AC waveform and the resistance (R) of the heating
element. Because heating elements' resistance (R) changes over time and
temperature, actual resistance is a complex function. However, for
simplification the following discussion uses a nominal steady state value of R.
Thus if a given heating element is rated at P watts for V input voltage, it has a
resistance R of:
R = V2P
By way of an example, use a heating element rated at 750 watts at 120 VAC,
then:
R = V2P= 1202750 ≈ 19.2Ω
If the same amount of power is wanted with a voltage of 210 VAC, then:
R = V2P= 2102750 ≈ 58.8Ω
On the other hand, if the 120 VAC heating element was used with the 210 VAC
source, then the amount of power dissipated would be:
P = V2R = 210219.2 ≈ 2290W!
It should be evident that the heating element would probably be destroyed or at
least damaged if the wrong voltage were applied for any extended length of
time. From equation 4, the ratio of desired power to actual power dissipation
for the 120 VAC heating element with 210 VAC applied is approximately:
7502290 ≈ 13 = 33%
or:
V1V22 = 1202102 ≈ 0.33 = 33%
Thus, if the duty cycle of the 210 VAC is reduced to 33%, then the 120 VAC
heating element will dissipate on average 750W.
In figure 3, line 20 shows a sine wave with a 33% duty cycle. Note,
the dotted lines represent those portions of the sine wave that is not applied to
the heating element. Below the sine wave is the control signal 21 used to
modulate the sine wave. As stated above, the present invention uses a zero
crossing switch to reduce electrical noise.
With a zero
crossing switch whenever the input sine wave crosses the zero voltage, the
control signal is sampled. If the signal is high, then the switch is turned on for
the next half cycle. If, on the other hand, the control is low, the switch is
turned off for next half cycle. Therefore, when the control signal is high, the
sine wave is applied to the heating element. Thus, by controlling the duty cycle
of the control signal, the duty cycle of the applied voltage can also be
controlled. In the present example, the control signal has a duty cycle (t1/t2) of
approximately 33%.
As an alternative to using a ZCS, if the changes in the control signal
are synchronized to zero crossing of the input power, a ZCS is not necessary.
Such synchronization can easily be implemented by using a zero crossing
detector to output a gating signal to gate the control signal. This
synchronization could also be accomplished by detecting a zero crossing in the
AC sense signal in real time and only toggling the control signal during those
zero crossing times.
Continuing with the example, assuming that the waveform of figure 3
is applied to the heating element, then the heating element will dissipate 2290W
for 33% of the time and 0W for 66% of the time for an average of 750W over
time. As stated earlier, a heating element's resistance is a complex function.
Through empirical testing it has been found that the resistance of the above
heating element will increase slightly from the nominal value of 19.2.Ω
Therefore, it may be necessary to increase the duty cycle to produce the proper
amount of power.
As seen in figure 1, AC SENSE 14 receives the power source signal
and generates a signal that identifies the input power voltage level. Depending
on the particular embodiment, the signal may be proportional to the input
voltage, or in the alternative, may simply represent that the input voltage is
within a given range. From this information, the CONTROL SYSTEM 11 can
determine the present voltage and necessary duty cycle to provide the desired
heating power.
CONTROL SYSTEM 11 can be arranged such that the AC SENSE
signal selects the proper duty cycle from a limited number of selections. In the
alternative, the AC SENSE signal could allow an infinite number of possible duty
cycles. One embodiment of CONTROL SYSTEM 11 might be accomplished by
using multivibrators. Other embodiments of the CONTROL SYSTEM 11 might
include using a counter circuit to divide a clock signal from the
MICROPROCESSOR 10 by a known factor to generated the desired control
signal. Other detailed implementations of the CONTROL SYSTEM 11 can be
made by one skilled in the art. The particular embodiment of the CONTROL
SYSTEM 11 is not important to the present invention, provided that the
embodiment performs the desired function.
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Instruction: WTW for sleep deprivation regarding academic performance? It might sound strange, because of course academic performance is good, but I remember hearing about a sleep disorder having to do with academic performance, to the point that it takes an unusual amount of effort to maintain or manage the academic performance.
Answer: Yes, there is a significant relationship between sleep deprivation and academic performance. Getting an adequate amount of sleep each night allows students to have a greater level of academic success, ability to focus in school, retain information more efficiently, and live healthier lives.
Adolescents should average 8-10 hours of sleep each night, and students who do not get adequate amounts of sleep are more likely to suffer from depression and defiant behavior, truancy, attention deficit and hyperactivity disorders.
In an increasingly competitive academic setting, students with healthy sleeping habits will achieve higher SAT and ACT scores. Supporting healthy sleep creates an environment for students to become more productive and successful in their studies and extracurricular activities.
To address the issue of sleep deprivation and promote academic success, the American Academy of Sleep Medicine, the American Academy of Pediatrics, and the Centers for Disease Control and Prevention suggest that it is beneficial to begin school at 8:30 a.m. or later. School start times later than 8:30 a.m. would lead to well-rested students who are able to efficiently work and complete their homework immediately after school, rather than needing a nap before they can begin assignments.
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The recommended hours of sleep for children and teenagers varies with increased age, but it is broadly beneficial to all age groups to maintain a stable schedule of bedtime and rise time, including on weekends. Early school start times, in addition to the commute time that students must prepare for, negatively impacts adolescent health by interrupting their Rapid Eye Movement (REM) sleep.
Photo by Tim Webb
The loss of the REM sleep stage directly corresponds to impaired memory consolidation and slower tissue repair, which can lead to physical and mental ailments. Without sufficient REM sleep, students are more likely to suffer from loss of focus, daytime sleepiness, and agitation. They are more susceptible to risk-taking behavior during driving while extremely tired.
Everyone can play an important role in helping our children to achieve better sleep, improve academic performance and enhance their quality of life. Adjusting the start time of Kentucky's schools would allow students to have an additional 30 minutes – 1 hour of sleep, increasing the time for bodily repair.
Health care professionals need to educate their patients and parents about sleep health. Parents need to enforce regular bedtime and rise time and implement "media curfew" one hour before bedtime.
These simple adjustments of sleep hygiene would parallel to a decrease in adolescent sickness and depression. Together we can help our children and adolescents in Kentucky to have better health as well as an improvement in classroom and academic performance.
Dr. Daniel Lee, a neurologist with Baptist Health Medical Group Neurology in Richmond, is president of Kentucky Sleep Society, an organization of Kentucky medical professionals dedicated to educating the public, healthcare professionals and community leaders in the importance of sleep and related disorders.
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Instruction: how many times do u have to brush a rabbit?
Answer: You should brush a rabbit at least once a week, and more often if it has long or dense fur, to prevent matting which traps dirt and oils that produce an offensive odor over time.
|
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Instruction: what is the buoyancy in your floating and sinking experiment?
Answer: The buoyancy in our floating and sinking experiment is that in this experiment, children will take various objects and observe whether they float or sink in a bowl of water. This is an excellent way for children to observe the properties of objects and to gain an understanding of the effects of buoyancy. It is also a great way to learn about the water cycle and how different objects interact with the water.
|
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Instruction: what does it mean when you have a late ovulation test positive during the menstrual cycle?
Answer: When you have a late ovulation test positive during the menstrual cycle, it means that your body just takes a little bit longer to have enough LH in your urine to produce a positive OPK. My OPK was positive yesterday and today indicating I WILL O, but I have noticed a trend with myself that the OPK's are showing up positive after the fact. I think my body doesn't register enough FSH in my urine until it's too late. January 21, 2013 at 9:00 amHi CelticRose, it's actually very common to have a late OPK positive! Your body just takes a little bit longer to have enough LH in your urine to produce a positive OPK. I would predict that you ovulated on CD8
|
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Instruction: i want to create a workshop for parents of teenagers with behavioral health challenges plans for parents of teenagers with behavioral health challenges.
Answer: To create a workshop for parents of teenagers with behavioral health challenges, consider the following: Parents of teenagers with behavioral health challenges play an important role in transition planning throughout the high school years. This training will cover the role of special education and Section 504 in promoting post-high school success. Parents and others will learn strategies to increase youth participation in the transition planning process and ways to promote individualized planning, goals and services when working with the school.
|
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Instruction: Are there examples where synthetic biology have been applied for the design and construction of new biological entities, such as enzymes, genetic circuits, and cells, or the redesign of existing biological systems, for the field of biotechnology?
Answer: Yes, there are examples where synthetic biology has been applied for the design and construction of new biological entities, such as enzymes, genetic circuits, and cells, or the redesign of existing biological systems, for the field of biotechnology. Synthetic biology is the design and construction of new biological entities, such as enzymes, genetic circuits, and cells, or the redesign of existing biological systems. It builds on the advances in molecular, cell, and systems biology and seeks to transform biology in the same way that synthesis transformed chemistry and integrated circuit design transformed computing. The element that distinguishes synthetic biology from traditional molecular and cellular biology is the focus on the design and construction of core components that can be modeled, understood, and tuned to meet specific performance criteria and the assembly of these smaller parts and devices into larger integrated systems that solve specific biotechnology problems. Includes contributions from leaders in the field presents examples of ambitious synthetic biology efforts including creation of artificial cells from scratch, cell-free synthesis of chemicals, fuels, and proteins, engineering of artificial photosynthesis for biofuels production, and creation of unnatural living organisms Describes the latest state-of-the-art tools developed for low-cost synthesis of ever-increasing sizes of DNA and efficient modification of proteins, pathways, and genomes Highlights key technologies for analyzing biological systems at the genomic, proteomic, and metabolomic levels which are especially valuable in pathway, whole cell, and multi-cell applications Details mathematical modeling tools and computational tools which can dramatically increase the speed of the design process as well as reduce the cost of development.
|
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Instruction: can you experience anastomotic leakage after Ivor Lewis surgery?
Answer: Yes, you can experience anastomotic leakage after Ivor Lewis surgery. One of the most common complications is anastomotic leakage, which is when the newly formed connection between the stomach and the remaining esophagus leaks. This can lead to serious infections and may require additional surgeries. Other possible complications include pulmonary complications such as pneumonia, nutritional deficiencies due to changes in the digestive system, and recurrent laryngeal nerve palsy which can affect speech and swallowing. Moreover, some patients may experience postoperative pain and discomfort, bleeding, and gastroesophageal reflux. It is also important to note that there can be long-term complications such as dumping syndrome, where food moves too quickly from your stomach to your duodenum, causing nausea, vomiting, and dizziness.
|
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Instruction: As a web application security specialist I wonder: If I allow users to load my web-based workspace (including web pages and shared group tiles, workspace instances), what are the real risks involved?
Answer: The real risks involved are that when you use this option, it means that the Shared group tiles and the Workspace itself can be loaded in any iFrame on any website. However, this brings a high chance of security risks because the instance is vulnerable for Clickjacking.
|
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Instruction: Question about ligatures for forensic science Now this is probably a stupid question to the well-learned forensic science experts, but what is the purpose of some ligatures having distinctive knots, such as slipknots, reef knots, or overhand knots?
Answer: The purpose of ligatures having distinctive knots, such as slipknots, reef knots, or overhand knots, is that a ligature is generally used by making a knot within the material. There are several different types of knot that can be identified by the forensic expert, such as slipknots, reef knots, and overhand knots. This may be revealing of certain characteristics of the person who tied it, such as knot-tying skill, trade, and hobbies.
Like the ligature from which it is made, the knot is an important item of physical evidence. When found at the scene of the crime, it must first be carefully photographed. When handled, the utmost care must be taken not to actually untie it. If a victim has been tied, then it will have to be removed, but will be photographed as this is happening. When it is cut away, the ligature is severed in a direction away from the knot so as better to preserve it. Great care has to be taken in handling loose knots so they do not disintegrate. Knots made in wire may be obscured by dirt or mud, but their intricacies can be revealed by fluoroscopy or x-ray analysis. The knot itself may bear important evidence such as fingerprints or hairs and this should be collected before the knot itself is removed.
|
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Instruction: I understand there are static methods (to achieve encapsulation and make code more readable and reusable) and class methods (to access class properties and define how a method should behave in a superclass).
But what is the method called that does achieve encapsulation and make code more readable and reusable, such as "static method"? Are they called static methods?
Answer: The method that achieves encapsulation and makes code more readable and reusable is called a static method.
A @staticmethod is a method that knows nothing about the class or instance it was called on unless explicitly given. It just gets the arguments that were passed, no implicit first argument and It's definition is immutable via inheritance.
In simpler words a @staticmethod is nothing more than a regular function defined inside a class that doesn't have access to the instance therefore It is callable without instantiating the class.
Syntax:
class ClassName:
@staticmethod
def method_name(arg1, arg2, ...):
...
We use the @staticmethod decorator for defining a static method in Python, here you can observe that the static method is not taking self as an argument for the method.
As we discussed we can access the static method of a class without creating an object.
Myclass.staticmethod()
Output:
static method called
Although calling the method from a class instance is also possible.
my_obj = Myclass()
my_obj.staticmethod()
Output:
static method called
Great, but when are static methods useful?
The static method helps in achieving encapsulation in Python class since it is not aware of the state of the current instance. Also, static methods make code more readable and reusable and more convenient to import versus module-level functions since each method does not have to be specially imported.
|
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Instruction: can you create a QA script to ingest and parse outputs from multiple scrapers?
Answer: To create a QA script to ingest and parse outputs from multiple scrapers, you can follow these steps:
In this tutorial we are going to go over the steps to do QA (Quality Assurance) on the output from your scrapers
so you can validate that the data you scrape is correct. We do this by creating another "QA" scraper that will ingest
the output from your initial scraper and perform QA on it using rules that you define.
For this example, we are going to be creating a QA scraper for the, "Simple Ebay scraper" that we previously
created in, "Coding Tutorials." Let's create an empty directory and name it 'ebay-scraper-qa'
$ mkdir ebay-scraper-qa
Next let's go into the directory and initialize it as a Git repository
Create a file called Gemfile inside the ebay-scraper-qa directory with the following line.
This will add the ae_easy-qa Gem, which is the Gem that handles the QA.
gem 'ae_easy-qa'
Now run the following command in the ebay-scraper-qa directory to install this gem:
bundle
Next let's make a yaml file that will contain the configuration for the QA. Create a file called ae_easy.yaml inside
the ebay-scraper-qa directory with the following contents:
qa:scrapers:ebay-scraper:-listings
This is the configuration we use to tell the QA what scrapers to use and which collections within each scraper to
perform QA on. In this example, we are going to be doing QA on our ebay-scraper scraper and, more specifically,
the listings collection. You can add as many scrapers and as many collections here as you want, but keep in mind that
the same QA validation rules will be applied to all of them. Basically, whatever scrapers and collections you add
should have similar output. If you have another scraper that has different output and different validation rules, you
will need to create a separate QA scraper.
This will create a page on Fetch with the scraper (ebay-scraper) and collection (listings) that we want
to validate saved in the vars. We will eventually create a parser that will send these values to the
ae_easy-qa gem which will load the relevant data from Fetch and perform QA on it using rules that we will eventually define as well.
|
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Instruction: is complaining considered a negative trait?
Answer: Complaining is not considered a negative trait, but rather, it's not allowed because there is a minimal chance that your situation is beyond your control. You're essentially not allowed to complain. This is very similar to procrastination. You don't get sympathy from me when you procrastinate because there is a minimal chance your procrastination was beyond your control. It's your responsibility, so take it like a man.
You're not allowed to complain. This is very similar to my philosophy of why I have nearly no sympathy for people who procrastinate. More than 99% of the time, the circumstances that "made" you procrastinate were not beyond your control and you are therefore responsible for any consequences you encounter because of having procrastinated. That sounds a little Humanistic to me. You're responsible. It's all about your attitude. Etc. Perhaps Humanistic isn't quite the right term.
But it's very human-centered, which makes sense, as a Sociologist and a counselor, but when does human-centered become too human-centered? Hm, yeah, that's the problem. I'd rather not cross the line from human-centered to Humanistic.
((I am not Humanistic because I believe in the depravity of man and that mankind is far too fallen to ultimately succeed))
Back to complaining.
You're essentially not allowed to complain. This is very similar to procrastination. You don't get sympathy from me when you procrastinate because there is a minimal chance your procrastination was beyond your control. It's your responsibility, so take it like a man.
I'm a pretty cynical person.
You're not allowed to complain because there is a minimal chance that your situation is beyond your control. It's your responsibility, so… if you're not happy, change it. You have the ability to change it. And if your cost-benefit analysis says that it's unwise to change it, then don't. And don't complain. There are obviously enough good reasons to stay where you are. If there are enough good reasons to stay where you are not particularly perfectly happy, then get over it. And now we're back to how it's all about attitude.
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Instruction: Are there any cool outdoor nature exploration experiences to explore? Does anybody make small nature journaling experiences to document wildlife and wild lands just to showcase their observations and learn about the environment? Etc?
Like not a full wilderness expedition but just a cool nature journaling experience.
Answer: Yes, there are cool outdoor nature exploration experiences to explore, such as the one at Pea Island National Wildlife Refuge, where students can make small nature journaling experiences to document wildlife and wild lands. For centuries, naturalists have been using journals to record a wide variety of experiences to share with others. Long before cameras were invented, line drawings and colored pencils were used to document wildlife and wild lands in our country. With modern technology came digital cameras and voice recorders to be used to keep track of a variety of things in the field. Computers with tiny memory cards took the place of hundreds and thousands of pages with handwritten notes and drawings.
With plain black and white composition books and volumes of arts and crafts supplies, these seven students ventured out to "connect with nature". Pea Island National Wildlife Refuge Visitor Services Specialist Cindy Heffley gave the Junior Naturalists an opportunity to create their own custom nature journals. Some from the group spread out on the table and benches at the Visitor Center. It wasn't long before they were cutting and drawing and taping- creating individualized covers for their books. Heffley told stories about past naturalists such as William Healey Dall who accompanied the Western Union Telegraph Expedition of 1865-67 and anthropologist William Duncan Strong's expedition to Honduras in 1933, as well as more recent naturalists. The students were interrupted by a call from other students near the North Pond Trail. Four river otters were making their way around the pond. One of the students asked if they could go observe the otters. Heffley explained that the best thing about being at the refuge is that the day's activities can be determined by the wildlife more than an instructor. "We have to take advantage of the opportunity when it presents itself," Heffley reminded the students.
With that, the students were given refuge's digital cameras to record their observations, and off they went. Eventually, they returned to the porch and to their projects and posed for pictures which will be included in their journals. The students will also receive CDs with the digital pictures they took so they can have a record of their day. As they learned during a previous field trip, naturalists and other researchers rely on a variety of tools to provide proof of their journey and experiences. A big part of the process is the documentation. The photographs they take and their new nature journals will be used at their school and on other field trips throughout the school year. Not only will the students have a record of the wildlife and wild lands they see this year, they will also have something tangible to share with others for years to come.
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Instruction: I have a sorting project to implement a Merge Sort algorithm and to do some kind of sorting application to show how it works. I haven't done the implementation details yet, but that is not the trouble. I have no idea how to achieve the desired sorted array outcome. I want to do something like this: splitting the given list of numbers into two halves (roughly equal halves) and continuing dividing the subarrays in the same manner until you are left with only single element arrays. Could somebody give me some step-by-step directions or guidance about?
Answer: To achieve the desired sorted array outcome, you can follow these steps:
Split the given list of numbers into two halves (roughly equal halves)
Continue dividing the subarrays in the same manner until you are left with only single element arrays
Starting with the single element arrays, merge the subarrays so that each merged subarray is sorted
Repeat step 3 until we end up with a single sorted array
We are first going to write our merge() function that takes two sorted subarrays and transforms them into one sorted array. Remember, both subarrays are already sorted, we are not just merging them together.
merge()
In the function above, we take two sorted subarrays (left, right) and merge them to get a single sorted array. First, we create an empty array (arr). We then pick the smaller of the smallest unpicked element in the left and right subarrays and push them into the empty array. We need to only check the first elements in left and right subarrays since they are both sorted.
While doing this, we delete the picked element from the subarray (using shift()). We continue until one of the subarrays becomes empty. After that, we push the leftover elements of the non-empty subarray into the main array.
As we now have the conquer aspect of our divide and conquer paradigm, the only part left to do is to keep splitting our arrays until we end up with arrays that only contain one element.
mergeSort()
Here, we identify the midpoint and split the array into two subarrays using splice(). If there is an odd number of elements, the left one gets a smaller number of elements. We divide until we are left with single element arrays (array.length < 2). After that, we start combining the subarrays using our merge() that has already been defined.
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Instruction: Overrepresentation in the criminal justice system in the Aboriginal society? Something that noticed me is that most of my Aboriginal friends often experience police over-policing, but later on I discovered that besides my Aboriginal friends many Aboriginal people often experience overrepresentation in the criminal justice system as well, and do that over-policing even with a distrustful attitude towards the police. Now do I wonder how much this happens in the Aboriginal society, or have I just been living next to systemic colonialism that has led to overrepresentation? And how often do Aboriginal people members exhibit overrepresentation in the criminal justice system?
Answer: Yes, overrepresentation in the criminal justice system is a significant issue in the Aboriginal society. Aboriginal overrepresentation in the criminal justice system is one of the clearest markers of what the Supreme Court of Canada has referred to as a crisis in the Canadian justice system. Aboriginal overrepresentation is often thought of as a problem in western Canada but, in fact, Ontario ranks third in terms of overrepresentation across the country. Aboriginal youth are overrepresented in Ontario correctional facilities at a much higher rate than Aboriginal adults. While recent sentencing amendments and Supreme Court decisions have led to a lowering of the overall jail population, the drop in Aboriginal admissions is much smaller than that of non- Aboriginal admissions. This is true in both the adult and youth justice spheres. This suggests that overrepresentation will continue to be a problem for the years to come. In order to address this problem, it is first necessary to understand what the major causes of the problem are. The three explanations that have been advanced as significant causal factors are: 1) culture clash, 2) socio-economic, and 3) colonialism. While all three explanations have their strengths, the paper agrees with the Royal Commission on Aboriginal Peoples and other commissions and reports that it is the experience of colonialism that best explains the persistence of Aboriginal overrepresentation. While overrepresentation may be the most obvious example of the problems Aboriginal people have with the criminal justice system, in many ways over- and under-policing, although more difficult to demonstrate statistically, are equally serious. Over-policing refers to the practice of police targeting people of particular ethnic or racial backgrounds or people who live in particular neighbourhoods. While Aboriginal people are clearly over-policed today, over-policing has a particular history with regards to Aboriginal people. Governments in Canada have historically used the police to pre-emptively attempt to resolve Aboriginal rights disputes by arresting those attempting to exercise those rights prior to any determination as to the validity of the claims. In addition, police have been used to further the objectives of the government in terms of assimilation of Aboriginal people through apprehension of children in order to have them attend residential school, and later in support of child welfare agencies. Police also were used to support many of the most egregious provisions of the Indian Act. The impact of over-policing has led to a great distrust of the police by Aboriginal people. Overpolicing also leads to the police forming attitudes that view Aboriginal people as violent, dangerous, and prone to criminal behaviour. These sorts of attitudes are not counteracted by Aboriginal awareness programs or similar initiatives. At the same time, Aboriginal people are also under-policed. Aboriginal people are not only overrepresented in the criminal justice system as accused persons, but as victims as well. Nevertheless, Aboriginal people are often seen as less worthy victims by the police, and thus 1
requests for assistance are often ignored or downplayed. This attitude is mirrored by governments who also routinely downplay the significance of Aboriginal rights claims and ignore long-standing grievances. Just as over-policing has a significant impact on Aboriginal peoples attitudes toward the police, under-policing also plays a great role in fostering a deep distrust of police. Under-policing and over-policing are really two sides of the same coin. Governments and the courts have undertaken a number of initiatives to address the problems discussed in this paper. In 1996, the sentencing provisions of the Criminal Code were significantly amended. Among the amendments was s (e), which instructs judges to look for all alternatives to imprisonment that are reasonable in the circumstances for all offenders with particular attention to the circumstances of aboriginal offenders. The meaning of this section was elaborated upon by the Supreme Court of Canada in the 1999 decision of R. v. Gladue. Subsequent to Gladue, the federal government, in the 2001 Throne Speech, pledged to eliminate Aboriginal overrepresentation within a generation. There are a number of specific programs funded by both the federal and provincial governments that are meant to address overrepresentation and related issues. Aboriginal Courtworkers have been in place in Ontario since the 1970s. In the 1990s, both levels of government began funding Aboriginal justice programs that were specifically aimed to take Aboriginal offenders out of the criminal justice system and have them dealt with in more culturally appropriate and meaningful ways. In Ontario, Legal Aid Ontario has also funded some of these programs. In Toronto, the Gladue (Aboriginal Persons) Court was established in 2001 to allow judges to truly respond to the Gladue decision. The court has a number of specific resources available to it in its work. One of the most important is the presence of a Gladue Caseworker who writes Gladue Reports, providing the sentencing judge with valuable information on the life circumstances of the offender and also possible recommendations for sentences that can address the problems that have brought the individual before the court. Despite these initiatives, Aboriginal overrepresentation and concerns about over- and underpolicing have not diminished in any significant way in the past 10 to 15 years. Among the reasons for this are the real systemic barriers to change in the criminal justice system. The Gladue decision is not a sentencing discount case. The decision requires judges to approach the sentencing of an Aboriginal offender in a different manner. Crucial to this approach is the provision of information that the judge can use to craft the type of restorative sentence contemplated by the decision. Unfortunately, outside of the Gladue Court and the recent expansion of the Gladue Caseworker program by Aboriginal Legal Services of Toronto, judges are generally not getting the information they require to make Gladue meaningful to Aboriginal offenders before the court. A further systemic issue that has blunted the impact of Gladue is the tendency of many Aboriginal accused persons to plead guilty to their offences if they are denied bail. In Ontario, there has been a significant rise in the remand population those held in custody while awaiting trial while there has been a reduction in custodial sentences imposed after a finding of guilt. This development means that many offenders are essentially receiving time-served sentences. 2
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Instruction: 以 Classical and Operant Conditioning 为主题写一篇 a research paper
Answer: For a research paper on Classical and Operant Conditioning, this activity gives you the opportunity to try both classical and operant conditioning for yourself. You are to create two separate, fictional scenarios. One will demonstrate classical conditioning, and the other will demonstrate operant conditioning. Your written response should be 2 to 3 pages in length (excluding title and references pages). The paper should use APA formatting and include a title and reference page, even if the only resource used was the course textbook. Please visit the Academic Resource Center for helpful guidelines on APA style and citations. Be sure to address all five elements below.
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Instruction: write a unique blog on the systematic approach of science and its role in reducing cognitive cost and increasing information availability
Answer: The systematic approach of science is key to reducing cognitive cost and increasing information availability. As I see it, science works mainly because it is systematic. When we are not sufficiently systematic, when we represent the world in a willy nilly manner, it is hard to keep track of a lot of information. You can see this in the example of the first builder in "The parable of the three builders." By being more systematic, science reduces the cognitive cost and that allows us to keep track of far more information about the world. Because it is systematic, science make available a vastly increased amount of information about the world. More and better information leads to better predictions.
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Instruction: Did we ever know much about the Wi-Fi channel bonding technology? Hello,
Doing some general research part out of interest in things wireless networking and communication, and also for a wireless network configuration project. I came across the old Wi-Fi system with a single channel - this wireless communication technology. All I was able to find was that it was theoretically capable of improving connection speed - perhaps as much as 600 Mb/s - and be capable of sending and receiving information (by using two channels at the same time).
But what I can't find is data like maximum speed and channel width (I found one guy's technical blog with some credible information, but nothing concrete), or even additional data or information like "example of channel bonding performance or behavior" or suchlike. Do we know if the Wi-Fi channel bonding technology was supposed to improve connection speed and increase bandwidth? How on earth does something achieve a notable effect or capability at a maximum speed of 600 Mb/s?
Thanks!
Answer: Yes, we do know that Wi-Fi channel bonding technology was supposed to improve connection speed and increase bandwidth. When two channels are used, the performance of the connection improves from a maximum speed of 54 Mb/s to a maximum of 600 Mb/s.
A single channel is 20 MHz in width. When two channels are bonded, they are a total of 40 MHz. It is possible to use either 20 MHz or 40 MHz channels with IEEE 802.11n.
By default, 40 MHz is available on 5 GHz and 20 MHz is available on 2.4 GHz.
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Instruction: are Quad Cannons good in endgame Star Trek Online gameplay?
Answer: Yes, Ive been using them since they came out on my escorts... along with turrets and regular dual cannons and I feel like I'm putting out tons of DPS... even in STFs... can anyone explain this to me?Got some screenshots? I'm curious about the stats of both weapons. Also it might do less DPS but doesn't the quad cannon fire more often in a minute, dealing more damage over time then a DHC?
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Instruction: what are the tips to manage an ostomy after surgery?
Answer: To manage an ostomy after surgery, consider the following tips:
When planning your diet, it's important to know what your body can handle. Check out these diet tips from Diane Bustamante, a dietitian and nutritionist who frequently consults with people living with an ostomy.
Eating: Slow and Steady Wins the Race
Try eating new foods in small portions to see if you can handle them. Keep a journal on the foods that work for you and the ones that don't.
Meals: More is More
Eating four to six smaller meals throughout the day may work better for you than the traditional three. Eat your largest meal around midday to decrease the amount of stool output at night. And be sure to include protein.
Liquids: Don't Wait to Hydrate
Drink water and other liquids regularly—eight to ten glasses a day. Keep an eye out for the symptoms of dehydration, such as dizziness or dry mouth, or if your urine is discolored. If you notice any of these symptoms, drink water immediately.1
Go Easy on the Gas
Certain foods are notorious for causing gas and odor for people living with an ostomy. Broccoli, for example. Here are a few more that may surprise you.
Chewing gum. You swallow air when chewing gum, which goes into your digestive tract and can cause gas.
Drinking with a straw. You also swallow air when you drink through a straw.
Ostomy Support When You Need It.
The me+™ program offers you the right support so you feel stronger, more confident and ready for what's ahead. The ostomy products and support you need, tips and advice for stoma care, and a community you can grow with. Have questions about living with an ostomy? Our me+ product specialist and ostomy nurses are waiting to help you.
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Instruction: How much is the concert ticket at the Legendary Giveback Concert featuring the Avett Brothers? I'm going to the Legendary Giveback Concert featuring the Avett Brothers in North Charleston tonight and just wanted to know how much the concert ticket was there. Thanks.
Answer: The concert ticket at the Legendary Giveback Concert featuring the Avett Brothers is $45.50-$35.50. The Legendary Giveback Concert featuring the Avett Brothers
Grammy-nominated indie rock band The Avett Brothers arrive in Charleston for an evening of live music that emphasizes the importance of giving back. Proceeds benefit family-focused organizations such as Big Brothers Big Sisters, which operates locally in Charleston and is the nation's largest donor and volunteer-supported mentoring network. North Charleston Coliseum, 5001 Coliseum Dr., North Charleston.
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Instruction: Does anybody know what the startle response is? A genuine fright experience, perhaps a genuine understanding of this process? A fright experience on the concept of human universal behavior?
Answer: The startle response is a universal human reaction, and it's a universal human reaction – and with trick or treat, we create it in a controlled way for pleasure, says Daniel Glaser. The startle response, whether from a particularly convincing trick-or-treater on your doorstep or a fright in a horror movie, seems to be close to a human universal. When we look at other animals, even very simple ones, there are stereotyped movements called fixed-action patterns. In invertebrates these are usually related to fighting or feeding but they're triggered by a single neuron. No matter what the context or stimulus the animal still produces the same set of actions in the same order. So it is with us. While different cultures have developed different triggers to freak each other out the end result seems to be the same – and all humans share the startle response as completely stereotyped behaviour. It is as fundamental as a knee-jerk. We still don't know why producing it in a controlled way seems to give pleasure in many cases, although we can speculate that the fight-or-flight response is stimulating and enjoyable when we know there is no real consequence.
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Instruction: write me a very short, but polite, feedback comment that my gutter installation service was performed in a friendly, courteous, and helpful manner.
Answer: The installers were friendly, courteous and happy to answer our questions and make minor adjustments when asked.
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Instruction: en un mercado de divisas que involucra la compra y venta de pares de moneda como el EURNZD?
Answer: En un mercado de divisas, trading involves buying and selling this currency pair in the foreign exchange market.
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Instruction: what is the most important showdown with the Baal prophets at Mount Carmel in the Jewish tradition?
Answer: The most important showdown with the Baal prophets at Mount Carmel in the Jewish tradition is when the prophet Elijah shared the same soul as Pinchas, the hero of this week's Torah portion. They also both zealously fought on G‑d's behalf, while disregarding the dangers involved.
Following the showdown with the Baal prophets at Mount Carmel, which led to the execution of the Baal priests, the evil Queen Jezebel issued a death sentence for Elijah. Elijah fled to the Judean desert and asked G‑d to take his life. While he slept, an angel awoke him and provided him with food and drink. Reenergized, Elijah went for forty days until he arrived at Mount Horeb (Sinai), and he slept in a cave on the mountain. And the word of G‑d came to him and asked him for the purpose of his visit. "And [Elijah] said: 'I have been zealous for G‑d, the Lord of Hosts, for the children of Israel have forsaken Your covenant. They have torn down Your altars and they have killed Your prophets by the sword, and I have remained alone, and they seek my life to take it."
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Instruction: Who can I send money to for the environmental degradation and human rights violations against the exploitation of natural resources and indigenous communities? Most of the issues I see with environmental degradation and human rights violations these days boils down to corporate greed and government corruption getting ever more out of control. And the constant violence against women and indigenous peoples seems to be the cause. What non-profit organization or advocacy group is out there that is promoting sustainable development and social justice for the protection of the environment and human rights? I just want to donate that could start getting environmental restoration and social justice back to a sustainable and equitable state. Thanks.
Answer: You can consider donating to the Women's Earth and Climate Action Network, which shares the stories of just a few of the world's countless women human rights and Earth defenders, and raises the call to visibilize, support, and honor all frontline women defenders for their fierce dedication and unrelenting voice and action for justice.
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Instruction: do "Livin' My Love" by Steve Aoki?
Answer: Yes, "Livin' My Love" is a song by American DJ and producer Steve Aoki from his debut studio album Wonderland. It was released as a single on January 10, 2012. The song features vocals by American electro-hop duo LMFAO and Australian singer-songwriter duo NERVO.
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Instruction: What's a global community of young people to do? So how are we as a global community of young people supposed to improve the situation of this prevalent mostly nuclear disarmament and peacebuilding problem in the context of international relations and global security that plagues the world and its citizens?
Answer: To improve the situation of nuclear disarmament and peacebuilding, we, the global community of young people, can take several steps.
We, the participants of this forum, learned the importance of the ongoing process as we found about the challenges for world peace, the search for the causes of those challenges, and also how to find and develop solutions. We also learned that we can enhance our understanding of the challenges and reach more comprehensive solutions by talking to people from diverse backgrounds with mutual respect.
We know that our responsibilities do not end with the completion of the Hiroshima Declaration. We know we need to put the action plan presented here into practice, and we need to interact with people to share our suggestions. And when interacting with other people, we will make sure we value diversity and respect each other, just as we did in the dialogues that took place between us participants. Through such efforts, we believe that we can make strong ties among people around the world, and achieve results on nuclear abolition, peacebuilding, and other fundamentally vital issues. In this way, we believe that our efforts can lead the world to a better place.
The world we live in is facing many challenges and difficulties. It is time for us to take decisive and concrete actions. As global citizens and future young leaders of the world, we are here to make small changes for bigger changes towards a fully denuclearized, demilitarized, and peaceful world. Recognizing our power and responsibilities, we hereby strongly declare our determination.
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Instruction: Accounting software to tell what financial transactions are currently happening?
Answer: To tell what financial transactions are currently happening, accounting software serves as a comprehensive platform for recording, analyzing, and reporting financial transactions, providing businesses with the means to maintain accurate financial records.
Accounting software encompasses a range of core functions, including:
Bookkeeping: This involves recording financial transactions, including income, expenses, purchases, and sales. It forms the foundation of accurate financial reporting.
Invoicing: Accounting software allows businesses to create and send professional invoices to clients or customers. It streamlines the billing process and helps ensure timely payments.
Financial Reporting: The software generates a variety of financial reports, such as income statements, balance sheets, cash flow statements, and profit and loss statements. These reports offer valuable insights into the financial health of the business.
Expense Tracking: Businesses can monitor and categorize expenses, helping to control costs and identify areas for potential savings.
Payroll Processing: Some accounting software includes payroll features, automating the calculation and distribution of employee salaries and benefits.
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Instruction: can irritable bowel syndrome affect stomach function?
Answer: Yes, irritable bowel syndrome can affect stomach function. It's widely recognised that emotions can directly affect stomach function. As early as 1915, influential physiologist Walter Cannon noted that stomach functions are changed in animals when frightened. The same is true for humans. Those who stress a lot often report diarrhoea or stomach pain. We now know this is because the brain communicates with the gastrointestinal system. A whole ecosystem comprising 100 trillion bacteria living in our bowels is an active participant in this brain-gut chat. Recent discoveries around this relationship have made us consider using talk therapy and antidepressants as possible treatments for symptoms of chronic gut problems. The aim is to interfere with the conversation between the two organs by telling the brain to repair the faulty bowel.
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Instruction: what is sunscreen used for?
Answer: Sunscreen is used for it's sunscreen. Despite the product's importance and effectiveness, there's still a lot of misinformation out there. Take a scroll through Instagram or Tiktok and you're bound to find a post that doesn't get the facts right. So in order to set the record straight, I reached out to Dr. Shereene Idriss aka the #PillowtalkDerm. She's here to clear up any confusion you might have about reapplication, UV rays, and why you definitely don't need a base tan.
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Instruction: Yukine needs to tone it down I dont know why exactly but i find Yukine's behavior very annoying, always being confused and there's no other way around it. The fantasy anime context of the Noragami series is great the other characters are good albeit a little flawed and overused but Yukine is frustrating and has made me almost angry quite a few times. Am I the only one who just feel like frustrated Yukine in the face of the Noragami series?
Answer: Yukine is fascinating because he is dead and confused (like any one would be). T-o I think because he is a child he hasn't come grasped with the fact he his dead and can no longer lead a normal life (indicated by his love for Hiyori).
*I can honestly see an episode where he suddenly realises he will never grow and that he will be in servitude to gods for the rest of eternity.*
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Instruction: how long does it take for a flight to reach Mariehamn?
Answer: Glasgow, UK to Mariehamn is an approximately 16-hour flight.
|
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Instruction: why is it okay to use artificial intelligence systems with strict regulations and limitations? I mean what's the point it should be strict regulations and limitations like most European Union organizations why is it okay to only have a general-purpose AI model that only works on specific examples of restricted or limited devices or systems, such as those developed exclusively for national security and defense purposes or those not posing significant risks to the health, safety or fundamental rights of natural persons, or whatever? sorry if it sound stupid but I'm really curious
Answer: It's okay to use artificial intelligence systems with strict regulations and limitations because the EU's AI Act seeks to establish a global standard for AI technology, despite its newness and relative lack of market history. The act takes a risk-based approach to regulating AI applications and will apply to every AI company that provides services to the EU as well as users of AI systems located within the EU, but it does not apply to EU providers for external countries.
Per the act's final text, providers of free and open-source models are exempted from most of its obligations, but the exemption does not cover obligations for providers of general-purpose AI models designated as having systemic risks.
However, the AI Act does not apply to AI systems that have been developed exclusively for national security and defense purposes, and AI systems not posing significant risks to the health, safety or fundamental rights of these potential hiccups for companies is that Section 1(C) of the AI Act requires general-purpose AI model providers to put in place policies that "respect EU copyright law."
This could make it challenging for EU startups to access the training data necessary to build AI systems able to compete with those already deployed across the U.S., but has been praised by the Federation of European Publishers.
There is still more work ahead to ensure that the AI Act is implemented well. After all, regulation should be the guardian angel, not the grim reaper, of innovation's potential — and the evidence will be in its enactment.
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Instruction: can a virus experience reproduction?
Answer: Yes, a virus can experience reproduction. The goal of a virus is simply to reproduce – to make as many copies of itself as it possibly can. But, viruses have a protective capsule, called the envelope, which protects the contents. On the surface of the virus there are protein molecules sticking out – these are called spikes, and help the virus attach itself to a cell.
Inside the envelope is a strand of either DNA or RNA. These are molecules which carry all the information the virus needs to make copies of itself. Basically, the DNA or RNA is an instruction manual for making more viruses.
But, viruses have a problem. They don't have any organelles, and they need them in order to reproduce. They need a nucleus to process the DNA or RNA (a bit like reading the instructions). They need mitochondria to provide energy, and they need ribosomes to make and assemble the new viruses. They solve the problem by taking getting inside a cell (called the host), taking over its organelles and using them to make new viruses. Here's how its done:
Attachment. The spikes on the surface of the virus stick to the surface of the cell. Have you ever been for a walk in long grass in summer, and come back with those spiky seeds stuck to your clothes? It's a bit like that.
Penetration. Once the virus has attached itself to the cell surface, it can penetrate the cell membrane and get inside.
Uncoating. The envelope of the virus breaks apart, releasing the contents into the cell.
Biosynthesis. Synthesis is basically a scientific word for making something. Biosynthesis is when the virus takes over the cell's organelles and uses them to make everything needed for a new virus.
Assembly. The virus uses the cell's organelles to put the new viruses together.
Release. The virus destroys the cell membrane so that the cell bursts open and releases the new viruses. They then go on to infect other cells.
|
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Instruction: Any progress on the new Concord Medical Education Centre? In the news of the actual Concord Medical Education Centre, it was mentioned that the University of Sydney and Concord Hospital community is creating a new medical education facility. Is there any progress made? Can we maybe volunteer or donate to help or contribute?
Answer: Yes, there is progress on the new Concord Medical Education Centre. "The Concord Medical
Education, a partnership between the University of Sydney,
the federal and state governments and Concord Hospital, is a
leap forward for medical education not only for Western
Sydney but the NSW region. It will be of major benefit to
regional students, giving immediate access via
teleconferencing to the latest in research and teaching,"
said Associate Dean and Head of Concord Clinical School,
Professor Robert Lusby.
Ten years in the planning, the
purpose-designed building includes a simulation centre, a
cardiac resuscitation training laboratory, surgical skills
laboratory with 3D camera system, and video recording
studio.
"A dedicated clinic for patients with
psychosis, with the involvement of nine medical disciplines,
is an example of the centre's innovations. The cardiac and
metabolic risk factors of psychotic patients are often high
and currently are not well managed in the health system,"
said Professor Lusby. "The multi-purpose centre will allow
students to practice skills in a simulated environment
including wards, operating theatres and recovery
rooms."
The Concord Medical Education Centre's
recording studio can film and broadcast footage, including
training videos, for research and teaching purposes. It can,
for example, livestream patient consultations to regional
and metropolitan teaching hospitals.
"For our more than
200 students, including international students, the centre
means they have access to the best in technology and
training, in close proximity to the hospital, where patients
provide the real life experiences so necessary for preparing
the next generation of doctors," said Professor
Lusby.
The initial impetus and funding for the centre came
from medical staff at Concord Hospital, Sydney Medical
School and the local community, in memory of Associate
Professor Geoff Marel.
"A University of Sydney and
Concord Clinical School teacher, Associate Professor Marel
died suddenly in 1999," said Professor Lusby. "He was
especially known for his dedication to the education of
young doctors and fittingly the new centre features The
Geoff Marel Library."
That first funding effort was
followed by contributions from the University of Sydney, the
Australian government (through Department of Education,
Employment and Workplace Relations and Health Workforce
Australia), Sydney Local Health District and the NSW
Ministry of Health.
Dean of Sydney Medical School,
Professor Bruce Robinson, said he was delighted with the new
facilities.
"Concord has long been renowned as a site
for excellent clinical teaching and, with Concord Hospital
and the ANZAC Research Institute, as an example of the value
of education, healthcare and research partnerships.
"I
would especially like to thank Professor Bob Lusby and his
predecessor, Professor Ben Freedman, for their efforts and
persistence over many years in bringing this project to
fruition
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Instruction: what are some examples of sculpture activities or pursuits?
Answer: Some examples of sculpture activities or pursuits include learning about many different artists, exploring sculptures that have been made in many different types of materials. This was when Saturn Class had the opportunity to go on a trip to visit The Sculpture Park in Farnham. We have also been making our own sculptures out of many different materials; mod rock, clay, paper, paper mache etc.
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Instruction: Conservation field skills FOR environmental science IN teenagers
Answer: For teenagers interested in environmental science, Hawk Mountain is offering a 10-day, immersive course experiencing and learning about the ecology of the Appalachians. Designed for teens ages 15 to 17 who are interested in a future as a conservation professional, this course is based on the principles of service learning and will expose students to a variety of conservation field skills.
The course will cover a wide variety of disciplines including raptor and songbird field research, forest ecology, habitat management, GIS/GPS, herpetology, entomology, native plant propagation, and more, along with a focus on building valuable life skills.
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Instruction: who made the Cleveland Children's Museum?
Answer: The Cleveland Children's Museum was made by Karen Katz, who has 18 years of experience developing and designing exhibits. Her BA in Anthropology and MFA in Museum Exhibition Planning and Design earned her the position as the Director of Exhibits for the Cleveland Children's Museum. But it was her experience as a parent that taught her the importance of free play which amplified her ability to design truly impactful exhibits for children.
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Instruction: MacBook Pro plus? So I just bought one of these MacBook Pro and it suddenly occurred to me that it doesn't have a USB 2.0 port! Is there still a way to create an aggregate device with both Apogee Duet 2 and Eleven Rack audio interfaces for MacBook Pro with it?
Answer: Yes, I want to create an "aggregate device" with both units but I'm short 1 USB 2.0 port. I have an unused Thunderbolt port and my Firewire port is being used for an external hard drive, but that could be changed.
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Instruction: is blind obedience destructive to human society?
Answer: Yes, blind obedience is destructive to human society. Millions of people were killed in Nazi Germany in concentration camps however, Hitler wouldn't have been able to kill them all, nor could just a handful of people. Obedience is defined by psychologists as a form of human behavior which is characterized by carrying out orders or commands from someone else of a higher status or authority (Milgram, 19974). examples "Blind obedience to authority" "Blind obedience without responsibility" about apps & extensions feedback examples link to us donations. Experiments conducted by Asch, Milgram, and Zimbardo show human individuality is often subverted by the blind obedience humans feel towards those in a position of power. He uses the biblical example of Adam and Eve to demonstrate the consequences of failing to comply with the ultimate authority. power of blind obedience in deplorable situations such as atrocities and genocide.
|
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Instruction: What did the writer think of the DC Comics team after being asked to replace Stephanie Brown with Barbara Gordon in the Smallville book series? After being asked to replace Stephanie Brown with Barbara Gordon the writer starts defending the DC Comics team but what does he actually think of them?
Answer: The writer thinks that the DC Comics team is not mean, as evidenced by the fact that Bryan told him it was his idea to use Babs, when asked to replace Steph. I don't know where this stuff all comes from but it gets a little frustrating sometimes, separating fact from fiction. I am not sure why he chose Babs instead of Cass or Helena, but I know the kind of person and writer he is and deliberately upsetting people is not his style at ALL. He loves you guys and wants to do right by you and the characters. It's still disappointing about him not being able to use Steph, but if he chose Babs to replace her, I am betting he had an angle he thought would be cool. Still a shame, but I hope people support Bryan and Smallville, it's a great book by a brilliant writer.
|
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Instruction: what are circumstances in which a medical technician specializing in monitoring patients' heart statuses through electrocardiogram readings is needed?
Answer: A medical technician specializing in monitoring patients' heart statuses through electrocardiogram readings is needed in circumstances where patients require close monitoring of their heart activity, such as in a hospital environment, where Electrocardiogram (EKG) monitor technicians are primarily responsible for monitoring patients' heart statuses in a hospital environment. These technicians must be alert at all times to immediately inform doctors or physicians when irregularities arise in a patient's stats, though this work is more mentally intensive than physical, and EKG monitor technicians use electrocardiograms to monitor a patient's heart activity.
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Instruction: what does a lock washer, a type of circular-shaped fastener used to distribute the load of a threaded bolt and prevent it from loosening, do?
Answer: A lock washer is a circular-shaped fastener used to distribute the load of a threaded bolt and prevent it from loosening. They are fasteners used to distribute the load of a threaded bolt. Lock washers, however, go one step further. While all washers offer load distribution, lock washers live up to their namesake by "locking" in place. The end result is resistance to loosening.
Lock washers are essentially springs. They may not have the same coiled design as standard springs, but their operation is the same. Lock washers can store mechanical energy while simultaneously exerting a force due to this mechanical energy.
Lock washers are typically used with a nut. You can slide a lock washer over the exposed shank of a bolt. You can then secure it with a nut. Twisting a nut onto the shank will cause it to press against the lock washer. The lock washer will then exert a downward force that prevents the bolt from loosening.
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Instruction: Where Can I Find PICTOGRAMS by NMA AI-powered pictogram generation tools with the ability to create clear and concise visual representations? I'm really interested in utilitarian pictograms but with the ability to generate them from text prompts like "NO CHILDREN" or "FREE ICE CREAM" signs. Any idea where I should start looking?
Answer: You can find PICTOGRAMS by NMA AI-powered pictogram generation tools on the GPT Store.
PICTOGRAMS by NMA is a cutting-edge AI bot that leverages the power of GPT technology to generate clear, concise, and utilitarian pictograms from text prompts.
With its ability to create pictograms for a wide range of purposes, from informational signs to promotional materials, PICTOGRAMS by NMA is an invaluable tool for designers, marketers, and anyone seeking to convey messages effectively through visual means.
Whether you need a pictogram for a "NO CHILDREN" sign or a "FREE ICE CREAM" promotion, this AI-powered bot delivers high-quality results with ease, making it the go-to solution for all your pictogram generation needs.
GPT Prompt Starters
PICTOGRAMS by NMA GPT FAQs
Currently, access to this GPT requires a ChatGPT Plus subscription.
Visit the largest GPT directory GPTsHunter.com, search to find the current GPT: "PICTOGRAMS
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Instruction: what is using prosthetics and orthotics to replace missing body parts or support injured limbs good for?
Answer: Using prosthetics and orthotics is good because they are medical devices that can help replace missing body parts or support injured limbs. These devices play an important role in allowing people to regain mobility and live active,…
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Instruction: I presume there must be plenty of protections for such a household fire risk, but is there any reason to be concerned if I overload my electrical outlets and my smoke detectors aren't functioning properly? I looked at the homeowner's guide and it doesn't mention anything about this situation that I saw.
Answer: Yes, there is a reason to be concerned if you overload your electrical outlets and your smoke detectors aren't functioning properly. Prevent electrical hazards:
Faulty electrical wiring and damaged electrical cords are significant causes of household fires. Many fires have started due to overloaded outlets or incorrectly wired systems. To prevent such hazards, consider the following tips:
Don't overload the outlets
You should never overload an outlet, as this increases the risk of potential fire hazards. Avoid using extension cords and plugging too many electronics into a single outlet. Try to limit the number of devices plugged into each one.
Replace frayed or damaged cords
It's important to check your electrical cords regularly for any signs of wear and tear, such as fraying or cracking. If you notice any damage, replace the cord immediately. These cords can often be a fire hazard and must be replaced as soon as possible.
Install an electrical box
Installing an electrical box can help to ensure your home is wired properly. This component securely holds the electrical wires together and prevents them from becoming loose or short-circuiting. Professional electrical box installation is recommended if you're unsure how to do this yourself.
Use surge protectors
Surge protectors are essential for protecting your electronics from power surges, which can damage the device and increase the fire risk. Invest in a good-quality surge protector to help reduce this risk.
|
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Instruction: Are there any other known, significant, supernovae explosions within our galaxy's central region? Are there any events in our galaxy's central region that share the coincidental value or observational significance of the events (e.g. the formation of a neutron star or black hole) that we experience in the Galactic Centre? I know that the formation of a neutron star or black hole gives us the opportunity to observe or study the effects of gravitational pull without the obstacles or challenges itself, maybe something like this can be observed of our galaxy during a unique condition from a different perspective for example?
Answer: Yes, there are other known significant supernovae explosions within our galaxy's central region. Most of the action is occurring at the centre, where diffuse clouds of gas are being carved by powerful winds blown by young stars, as well as by supernovae, the explosive demise of massive stars.
The supermassive black hole sitting at the centre of the Galaxy is also responsible for some of this action. Known as Sagittarius A*, this black hole has a mass a few million times that of our Sun, and it is located within the bright, fuzzy source to the right of the image centre.
While black holes themselves do not emit light, their immense gravitational pull draws in the surrounding matter that, in the process, emits light at many wavelengths, most notably X-rays. In addition, two lobes of hot gas can be seen extending above and below the black hole.
Astronomers believe that these lobes are caused either directly by the black hole, which swallows part of the material that flows onto it but spews out most of it, or by the cumulative effect of the numerous stellar winds and supernova explosions that occur in such a dense environment.
Another huge pocket of hot gas, designated the 'Arc Bubble' due to its crescent-like shape, can be seen close to the image centre, to the lower left of the supermassive black hole. It is being inflated by the forceful winds of stars in a nearby stellar cluster, as well as by supernovae; the remnant of one of these explosions, a candidate pulsar wind nebula, was detected at the core of the bubble.
The rich data set compiled in this study contains observations that span the full range of X-ray energies covered by XMM-Newton; these include some energies corresponding to the light emitted by heavy elements such as silicon, sulphur and argon, which are produced primarily in supernova explosions. By combining these additional information present in the data, the astronomers obtained another, complementary view of the Galactic Centre, which reveals beautifully the lobes and bubbles described earlier on.
In addition, this alternative view also displays the emission, albeit very faint, from warm plasma in the upper and lower parts of the image. This warm plasma might be the collective macroscopic effect of outflows generated by star formation throughout this entire central zone.
Another of the possible explanations for such emission links it to the turbulent past of the now not-so-active supermassive black hole. Astronomers believe that, earlier on in the history of our galaxy, Sagittarius A* was accreting and ejecting mass at a much higher rate, like the black holes found at the centre of many galaxies, and these diffuse clouds of warm plasma could be a legacy of its ancient activity.
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Instruction: Need to buy a laundry detergent to clean and freshen my clothes I need to buy a laundry detergent which I can use to wash and dry my clothes in my home, so that I can either wash and dry the different loads of laundry I have to do. Any laundry tips or guidance?
Answer: To clean and freshen your clothes, investing in a high-quality laundry detergent is a crucial step in optimizing your laundry routine. When selecting a detergent, prioritize one that is not only effective at removing stains and odors but also suits your specific laundry needs. If you or your family members have sensitive skin, opt for a hypoallergenic or fragrance-free detergent to prevent skin irritations. For baby clothes, consider a detergent designed for gentle and safe cleaning. If you frequently deal with heavily soiled items, look for a detergent with strong stain-fighting capabilities. Investing in the appropriate detergent ensures that your laundry not only looks clean but also feels and smells fresh, enhancing the overall satisfaction of your laundry routine.
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Instruction: A 144 Hz monitor I’ve been thinking about putting a 144 Hz monitor on my gaming computer, I’ve heard mixed opinions from people I know, some say it’s a good others say it’s pointless to have a 144 Hz monitor on a gaming computer, what’s y’alls opinion?
Answer: In my opinion, a 144 Hz monitor is worth it for gaming because it provides a responsive gaming experience in competitive games. The short answer is yes because a 144 Hz gaming monitor, provides you a responsive gaming experience in competitive games. If your opponent has a 60 Hz monitor then you also get an advantage over your opponent due to quicker frame loads. Another best advantage of a higher refresh rate is, it also lowers the input lag and reduces the screen tearing.
But you should know that for the best gaming result, frames created by GPU must also be equal to the monitor refresh rate. For example, if the monitor supports a 144 Hz refresh rate, GPU must also give 144 fps (frames per second) then you will get the advantage of a smooth gaming experience else screen tearing occurs.
Pros of 144 Hz Monitor
144hz monitor best for competitive or action games.
You will get the clear display result.
You will get the smooth viewing in fast moving scenes.
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Instruction: who is the Kristen Stewart from the Snow White franchise?
Answer: Kristen Stewart is the actress from the Snow White franchise, who revealed in a recent Variety profile that she didn't make a Snow White sequel because all the ideas were terrible. In a perfect world, Kristen Stewart would be as beloved for her acting talent and her no-bullshit approach to celebrity as Jennifer Lawrence is. Take, for instance, a selection of quotes from K. Stew's recent Variety profile about why she dropped out of a Snow White sequel. "I read a few scripts," she says. "None of them were good. None of them were greenlight-able." Stewart also insists that her departure from the franchise had nothing to do with her affair with Snow White and the Huntsman director Rupert Sanders: "We had been in talks months after [the scandal] about making something work, and it never came together. … We hadn't spoken in a long time, but I didn't know we had broken up." So how does she explain The Huntsman: Winter's War? "Maybe Chris [Hemsworth] was more into it. I actually don't fucking know." Speaking of that film, Stewart also reveals she had been in talks to make a cameo in the ill-fated film, but that also fell through: "So now I'm like … 'Thank God.'" Kristen Stewart, you are an absolute gem and we do not deserve you.
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Instruction: Is there a way to get the coordinates of the bounding boxes of the terrain database points in the Gerris terrain database environment?
Answer: Yes, you can get the coordinates of the bounding boxes of the terrain database points in the Gerris terrain database environment by listing the points of a Gerris terrain database contained within the
list of bounding boxes given as input. The bounding boxes coordinates are
given on standard input. The space-separated coordinates of the lower-left
and upper-right corners are given on each line of standard input.
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Instruction: how to make an image transparent in Google Slides using the Format Options menu?
Answer: To make an image transparent in Google Slides using the Format Options menu, follow these steps:
Step 1. Open your presentation in Google Slides, and right-click on one of the images within it. Then a pop-up menu will appear. Alternatively, you can start a new blank presentation. If you have no image within your presentation, you can add one. On the top toolbar, select "Insert," then "Image" and "Upload from computer." Do as above and a menu will pop up.
Step 2. In the pop-up menu, click "Format Options." Or you click "Format" in the top toolbar and select "Format option" in the drop-down menu. Then a format adjustment menu will be on the right of your page.
Step 3. In the "Format options" menu, click "Adjustment," and a drop-down menu of "Opacity," "Brightness" and "Contrast" is displayed. Drag the slider below "Opacity" left or right to change its opacity or transparency in Google Slides. Then, find a proper transparency level that most fit your presentation.
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Instruction: Combined with a personal experience of dating a third cousin, write a post about the social and genetic implications of marrying or dating a third cousin.
Answer: When it comes to dating a third cousin, you pushed a little too far with the "she would be great wife material" line. I mean, I understand that from a social perspective, sure, you could identify a person who is somehow vaguely related to you.
I'm trying to figure out what's the most tactful thing Cousins usually share a common set of grandparents though it can be only one grandparent and one-half of the genetic pool. But let us consider your particular situation. According to this articleyou might have more genetic material in common with people whom you form relationships than those you are born into:
Growing up with someone as a relative, especially in close proximity, shuts off the boner part of your brain for them.
Now contrary to what you might be thinking, this is not a post where I encourage everyone to join my Kissing Cousins Are OK dating my 3rd cousin group. I am weirded out some, but i like him enough to try and get over it.
If someone is your third cousin, it means your grandparents were cousins. A couple seconds later, I called him to tell him. How can I test the waters? We figured out that we have the same great great grandfather and are 3rd cousins. Everyone have a full set, no overages?
Proverbs 1:13
The Bible warns against near kin marrying but the definition of near kin seems to be much more narrow than third or fourth cousins. There are a lot of states in the US that allow first cousin marriages surprisingly. Never hook up with your friends then. The team found that women born between and and who partnered with a third cousin had an average of about four children and nine grandchildren, while those related to their mates as eighth cousins or more distantly had three children and seven grandchildren.
Children of first cousins are second cousins, and their children are third cousins.
Are You Normal?
She's finishing up college, and we're only 4 years apart. I realized he is pretty close to the right person for me, exactly what I look for in a guy to date. I could not identify a single second-cousin of mine. How normal is it to date your third cousin?
So I know it's obviously legal to marry your second or third cousin, but is it considered wrong or strange if they're your third cousin? The Icelandic population, they say, is relatively small and homogeneous with little variation in family size, use of contraception and marriage practices. The similar wording in Leviticus
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Instruction: we should address the lack of transparency people who are doing genetic engineering in the United States people are suffering from unintended consequences because of unregulated genetic modification!
Biotech companies and the U.S. government are ignoring the risks. which are causing harm to the environment and human health too.
why biotech companies and the U.S. government don't have a more cautious approach?
we need some form of stricter regulation in the biotechnology industry.
no matter what the U.S. Congress enters these genetic engineering market issues are still there..
any idea why it's still there and what can we do to protect consumer rights and the environment?
Answer: The reason biotech companies and the U.S. government don't have a more cautious approach is that the U.S. government appears to be moving in the opposite direction, reducing transparency and accountability by adopting new laws that heavily favor the biotech industry.
Yet the U.S. government appears to be moving in the opposite direction, reducing transparency and accountability by adopting new laws that heavily favor the biotech industry. On July 12, the House of Representatives' agriculture committee passed its own version of the proposed Farm Bill, rolling back the Senate's more progressive proposal, which would have defended sustainable agriculture and emboldened the "Know your Farmer, Know your Food" initiative promoted by the U.S. Department of Agriculture (USDA) under President Obama.
The House's decision, if adopted into law, will lead to greatly reduced regulation of GE crops in the future. Among other measures, the decision so weakens the USDA's oversight of genetic engineering that biotech companies would no longer be required to submit proposed GE crops for environmental review or be exposed to litigation from organic farmers whose crops may have been contaminated by genetic drift.
Furthermore, the House's regressive legislation would undermine the National Environmental Policy Act and the U.S. Endangered Species Act, as the decision exempts genetically modified organisms from meeting the requirements of these policies. It would enable GE organisms to be cultivated and used, even if they may harm an endangered species.
In order for the Farm Bill and its proposed changes to GE crop oversight to take effect, the full House of Representatives must vote to pass the Bill. The Bill must then be reconciled with the Senate's version. However, it appears unlikely that House Speaker John Boehner (R-OH) will put the Farm Bill up for a vote before the August recess. This may postpone decisions about the Bill until the next Congress arrives, after the November elections.
But even as national policy governing GE crops threatens to regress, states such as Vermont and California have been working to implement legislation that will require the disclosure of information about GE crops to the public.
California's draft ballot initiative, Label GMO, aims to bolster the state's Proposition 65 initiative passed in 1986. Label GMO is distinct from Prop 65 in several key ways. Namely, it targets disclosure around GE foods sold at retail establishments, exempting medical foods and food sold for immediate consumption, and it also establishes threshold standards for GE foods. The threshold standards ensure that businesses can operate in compliance with the law and knowingly produce GE or non-GE foods, thereby reducing their exposure to abusive private litigation.
In the absence of strong federal action on genetic engineering, ballot initiatives such as Label GMO are critical steps that regional and local governments can take to improve government oversight of GE crops, thus protecting consumers and the environment. State governments and citizens must continue pushing for increased oversight through proactive legislation to defend consumer rights, improve access to GE crop information, and pressure the federal government to pass progressive policies at the national level.
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Instruction: Belarc Advisor is available in the Windows operating system environment to?
Answer: Belarc Advisor is available in the Windows operating system environment to tell you in detail all about your hardware, software, patch status, security settings, networking inventory, and more. It's tough to tweak your hardware and software settings without knowing your exact system composition to begin with. Belarc Advisor tells you in detail all about your hardware, software, patch status, security settings, networking inventory, and more. If you're dealing with a new system for the first time, running a Belarc report can give you vital information in one place that it could take hours to collect the old-fashioned way. Are you doing some emergency tech support for your parents just before Thanksgiving dinner? Save yourself a headache and run Advisor first. Advisor is aimed at the individual home user, but there are versions of Belarc software that can be used in a larger-scale office setting. If you're an IT professional and you want to come to grips with your new working environment, look no further.
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Instruction: what are sneezing out muscle tissue from your nose like?
Answer: When you're sneezing out muscle tissue from your nose, it's like this: I just got over a virus or the flue or something. I was running a fever between102 - 103.6 for the past 2 days. Now I'm like congested and can't breathe. When I blew my noised I notice a tissue like substance come out of my nose. Yes that kind of freeked me out. It was a big glob. Is it o.k. to lose nasal tissue like that or is this something I need to be concerned about.
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Instruction: The downside of being a patient with intimal fibromuscular dysplasia (FMD) There are so many medical tests and procedures that I find unbearable and now I have to actually manage them.
Answer: The downside of being a patient with intimal fibromuscular dysplasia (FMD) is that it can be overwhelming and frustrating, with many medical tests and procedures that can be unbearable. With FMD specifically, we really encourage the screening for young female patients with resistant hypertension. If nothing else, do a vascular ultrasound. It's non-invasive, and it's not the best thing either, but it's something. Blood pressure is also good to take. Doctors really like things that you can test because there's a degree of certainty. I respect it. But within the rare disease market we don't have tests—generally speaking. There aren't biomarkers. You can't draw a vial of blood and then "poof" get an answer in 48 hours. The cases are complex.
Another thing—doctors should look at their patients and really see them, not as data, but as humans. They should also ask questions and listen to the answers being told, even when they get more of a narrative reply than a "yes" or "no."
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Instruction: what type of countertop can you use on butcher block?
Answer: You can use plywood under granite, as plywood supports the granite Cut 3/4" plywood to fit on top of all the base cabinets. The plywood supports the granite and gives enough clearance for the bull-nose edging to clear the drawers and doors. Make sure the plywood does not overhang the outside dimension of the cabinet.
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Instruction: ELI5: What is happening in Maryland and Virginia? I haven't been good at keeping up and now there is so much information. So from what started as several brush fires on February 19, 2011, until now with the region being in a state of wildfires and evacuations, what is going on?
Answer: Several brush fires popped up in Maryland and Virginia on February 19, 2011. The fires are outlined in red in this image taken by the Moderate Resolution Imaging Spectroradiometer (MODIS) on NASA's Aqua satellite in the early afternoon. Long plumes of smoke stretching away from the fires are evidence of the strong winds that fueled the fires. The winds gusted to 50 miles per hour (80 kilometers per hour). The dry and windy weather conditions on February 19 proved a dangerous combination for wildfires. On top of that, winter rain and snow have been sparse in the region and the vegetation is dry. The fires forced evacuations and smoke closed parts of Interstate 95. The interstate's path is visible in the image by the cement-colored urban areas that surround the road north and south of Washington, D.C.
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Instruction: What would be a good academic course on the medieval Indian history in English? I've been wanting to learn about it recently and I'm really curious about our historical and political context in the context of the Indian subcontinent. Please recommend good academic courses regarding the same.
Answer: A good academic course on medieval Indian history in English could be "History of India I : From Prehistoric Beginnings to the Mauryan Empire". This course explores the history of India between ca. 800 and 1800 CE from multiple dimensions. After a short overview of major historiographical trends and political entities, the course moves from the usual centers of political and economic narratives into the perceptions of ordinary people. Once seen from their eyes, instead of political and administrative frames, what did constitute the place called India in a millennium? How can we think of its history at a time when numerous languages, unformidable borders, insufficient technologies of communication and travel hardly connected the north with the south, east with the west? We shall explore this history of an India that did or did not exist in the eyes of people, languages, texts and objects. With a combination of lectures, close reading of secondary and primary sources, we will explore the "medieval Indian history" in our own ways by keeping to the foundational rules of history: evidences, descriptions and analyses. We will focus on people such as peasants, artisans, traders, travelers, mystics, writers, dancers, beggars, slaves, soldiers, smugglers, thieves, pilgrims, prostitutes, eunuchs and transvestites, but a similar approach can also be taken for languages (such as Sanskrit, Tamil, Kannada, Persian, Telugu, Persian, Braj, Bengali and Hindi/Urdu) and regions (varying from Kashmir to Kanyakumari, Gujarat to Bengal, Bihar to Malabar, Indore to Lahore, Assam to Andhra, Delhi to Dhaka) through simultaneous frameworks of micro-history and macro-history. The lectures will focus on the people while discussions will focus on languages and regions.
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Instruction: does practicing mindfulness meditation help you achieve better emotional regulation and reduced stress faster?
Answer: Yes, practicing mindfulness meditation can help you achieve better emotional regulation and reduced stress faster. The more directly and intimately we connect with our thoughts, feelings, and experiences, the more powerfully proactive we become. We can make better, more informed choices, and not be as driven by unexamined habits. Mindfully accepting a negative feeling, such as rage or envy doesn't mean that you've given yourself carte blanche to wallow in negative emotions or act irresponsibly. Quite the opposite. By acknowledging a thought or emotion as part of your human repertoire, you can begin to create a healthier relationship to it.
If at any point in observing your emotions you start to feel overwhelmed, you can always return to following the breath, your old friend. Do so at any time during the meditation if you need to steady or ground yourself
In 2010, British scientists found that longtime meditators seem to handle pain better than the rest of us because their brains are less focused on anticipating it. After using a laser to induce pain in study participants, the scientists then scanned their brains. Experienced meditators showed less activity in the areas of the brain normally turned on when we anticipate pain, and more activity in the region involved in regulating thinking and attention when we feel threatened. "The results of the study confirm how we suspected meditation might affect the brain," explained Dr. Christopher Brown, of the University of Manchester, the chief researcher. "Meditation trains the brain to be more present-focused and therefore to spend less time anticipating future negative events."
Meditation transcript
Welcome back. We can practice being with difficult emotions and thoughts, even intense ones, in an open, allowing, and accepting way. For many of us, this is the opposite of the more automatic model of pushing away uncomfortable feelings out of fear or annoyance, or doing everything we can to avoid painful experiences, at whatever cost. Very commonly, when something unpleasant happens, we project it into a seemingly unchanging future: this is going to last forever, this is never going to change, things will always be this way. Or we might have the habit of creating a whole self-image around it: I'm a bad person, I'm a bad mother, because this unwelcome thought is happening in my mind right now.
What we are doing in the meditation practice is looking at the difference between what is actually happening in the moment, even if it's difficult, and what we add to it in terms of future projection, or unfairly blaming ourselves, or feeling we should be in control of what arises in our minds, or creating a solid self-image out of something that's actually impermanent, all of which can add to the stress and challenge that we experience. In our practice, we look for these add-ons and see if we can let them go.
No one can absolutely control what arises in their minds. It's like saying to yourself, "I've decided not to be afraid anymore, or not to suffer anymore," which is like saying, "I've decided never to get the flu again." We can't stop a thought or emotion from arising, no one can, but we can be empowered by our ability to relate to thoughts and emotions in a whole new way, learning not to buy into them, while at the same time, not unfairly blaming ourselves for what no one at all can keep from arising. We can have a whole new sense of space, and also some kindness toward ourselves, when these difficult things arise. We practice relating more skillfully to unpleasant experiences by recognizing that they're here and simply holding them in awareness, rather than adding so much more difficulty through the force of habit with all of these add-ons.
Please sit comfortably, with either your eyes closed or slightly open, however you feel most at ease. You can begin this practice by bringing to mind a difficult or troubling thought or situation, some situation that carries for you intense emotion, such as sadness, fear, shame, or anger. See where you feel it in your body. What does it feel like? Where do you feel sensations arising? How are these sensations changing? Can you experience them fully in the present moment, without getting hijacked by it, or without immediately or anxiously working to make it go away? As you see those kinds of reactions in your mind, settle back, come back into your body. Feel the different sensations being born of that emotion, in this moment.
If you find you're adding judgment, condemnation, future projection, anything like that, practice letting go of these reactions as best you can, almost as though they were birds now flying out of your hands into the air, and return your attention to the sensations of the emotion. Bring your focus of awareness to the part of the body where those sensations are the strongest. Once your attention has moved to the bodily sensations, perhaps say to yourself, "It's okay. Whatever it is, it's okay." I can feel this without pushing it away or getting caught up in it. Staying with the awareness of the bodily sensations, and your relationship to them, accepting them, letting them be, softening and opening to them.
Often the emotion is not just one thing, it may be moments of sadness, moments of fear, moments of frustration, moments of helplessness. Just watch them arise and pass away. None of these states is permanent, unchanging. They're moving, changing, shifting. No matter what story or add-on arises, come back to your direct experience in the moment. What am I feeling right now? What does it feel like? What's happening? What's its nature?
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Instruction: generate a social media post on disability inclusion and accessibility in local government community development
Answer: Let's work together to improve accessibility and inclusiveness in our community! The Disability Inclusion Action Plan (DIAP) was adopted by MidCoast Council on 28 June 2017
It sets out our commitment to:
Continually seek ways to improve the accessibility and inclusiveness of our community through advocacy, collaboration and partnerships.
Continue to raise community awareness of the needs and rights of people with disability.
Ongoing and genuine dialogue with people with disability.
MidCoast Council's DIAP is the result of consultation with people with disabilities, their carers and service providers and can be downloaded by clicking on the document on the right of this page.
For further information on the Plan, please contact Council's Community Services section on 6591 7222.
Please provide us with your feedback!
The DIAP is a four-year plan that provides strategies to improve accessibility and inclusiveness for everyone in our community. As the first step towards meeting the strategic objectives of the DIAP, we are seeking your feedback this summer to identify ways to improve accessibility and inclusiveness across the region for people with disabilities.
Please participate by completing the survey below, which covers areas including communication and education, access and housing, employment and transport, and information and technology for Council-owned property and services, public areas and privately-owned property.
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Instruction: is tap water suitable for pet birds to engage in drinking?
Answer: Yes, tap water is suitable for pet birds to engage in drinking, but it is essential to ensure that the water is clean and free from any contaminants. Birds can drink tap water, but it is important to ensure that the water is clean and free from any contaminants. Providing fresh, clean water is essential for maintaining the health of pet birds.
Tap water has been treated and tested by professionals so it meets certain standards. This means that it usually contains fewer contaminants and minerals than untreated water sources like ponds or rivers, making it a much safer choice for your bird.
Tap water can be beneficial for birds, as it can provide them with essential minerals and nutrients. Tap water is also safe for birds to drink and usually has a neutral pH balance.
Hydration: Birds need plenty of fresh, clean drinking water every day to stay hydrated. Tap water provides this important source of hydration without introducing any additional chemicals or toxins that could harm your feathered friend.
Neutral pH Balance: Tap water typically has a neutral pH balance which helps prevent acidity build-up in their systems and keeps their digestive system functioning properly.
By providing your pet bird with access to fresh, clean tap water on a regular basis you will ensure they get all the necessary vitamins and minerals they need while staying hydrated throughout the day. This can help keep them active and healthy!
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Instruction: Interested in texts about the Atlantic Circuit. Mainly regarding the triangular trade and slave labor in the Atlantic Basin, specifically the exchange of goods, money, and individuals between European nations and colonies from the 15th to the 19th century. Any help is appreciated!
Answer: The term "Atlantic circuit" refers to the patterns of trade and exchange that are more commonly known as the "triangular trade." In short, European nations traded weapons and other manufactured goods to African nations, which supplied labor for New World plantations in the form of slaves. The colonies in the New World produced cash crops and raw materials. While this model understates the complexity of interactions between societies in the Atlantic Basin (it does not, for instance, take the Indian slave trade in North America into account) it does broadly illustrate the flow of goods, money, and individuals between European nations and colonies from the fifteenth to the nineteenth century.
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Instruction: what app do you use to create and share digital surveys at Microsoft office 365?
Answer: You use Microsoft Forms to create and share digital surveys at Microsoft Office 365. The Microsoft forms are the regular version that has the normal features just like any other form, whereas the Microsoft forms pro has some unique features like sharing the forms and also analyzing them.
The Microsoft forms were launched in the year 2016 by the Microsoft developers. It is a part of Microsoft office 365. It is primarily used in surveys as a means to collect responses digitally. Interestingly, the data collected in the forms can be exported to Microsoft Excel for presentation and other purposes.
Microsoft Forms is a survey application software that was developed by Microsoft in the year June 2016 (June 20, 2016). It is a web-based platform. When compared with the Microsoft forms pro, the Microsoft forms have a normal and old interface and come with basic features like sharing the form with a shareable link. One can also view the basic response analysis, wherein one can see the average time taken to complete the form and the results.
One can also export the data collected in the Microsoft forms to excel and also to share a point list. When it comes to sending and collecting responses, the Microsoft form can be shared through email and have options like sharing as a template and sharing to collaborate. One can also generate a QR code for the form created. Overall, the Microsoft forms come with all the basic features that are necessary for creating survey forms.
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|
Instruction: can diabetes affect your vision?
Answer: Yes, diabetes can affect your vision. Retinopathy. People with type 2 diabetes may already have eye problems related to the disease. And over time, people who don't have eye problems related to diabetes may get some form of eye problem. It's important to control not only sugars, but also blood pressure and cholesterol to stop eye diseases from getting worse. Fortunately, the vision loss isn't significant in most.
|
2c8864ec9b4c48dc8b0c0610a7661f2d
|
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|
Instruction: Improving a poor CIBIL score things to do?
Answer: To improve a poor CIBIL score, pay your EMIs and bills on time. That's probably the most important way to improve your score.Also, check your CIBIL report from time to time. If there are any inaccuracies, write to the bureau to get them corrected.
|
448c963e8f784a1e84f1d051d16e8c68
|
{
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}
|
Instruction: how optical masks for semiconductor devices are made?
Answer: The process of creating the optical mask for a semiconductor device was originally done by laying pieces of tape representing the various parts of the chip on large tables. These layouts, or masks, would then be photographically reduced and used to selectively expose various layers of a chip to light in the manufacturing process.
|
8922d037153c46f6b3611334d462eb02
|
{
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|
Instruction: How do thermodynamic and kinetic factors such as molecular crowding, cooperative rearrangement, and thermal dilatation etc. Affect the strength of the glass transition phenomenon in polymer films? This would help a lot with a practical application that I am designing and I cant find much literature about the specifics in terms of glassy dynamics and relaxation mechanisms.
Answer: The thermodynamic and kinetic factors such as molecular crowding, cooperative rearrangement, and thermal dilatation affect the strength of the glass transition phenomenon in polymer films as follows: We introduce a minimal theory of glass formation based on the ideas of molecular crowding and resultant string-like cooperative rearrangement, and
address the effects of free interfaces. In the bulk case, we obtain a scaling expression for the number of particles taking part in cooperative strings, and
we recover the Adam-Gibbs description of glassy dynamics. Then, by including thermal dilatation, the Vogel-Fulcher-Tammann relation is derived. Moreover,
the random and string-like characters of the cooperative rearrangement allow us to predict a temperature-dependent expression for the cooperative length $\xi$
of bulk relaxation. Finally, we explore the influence of sample boundaries when the system size becomes comparable to $\xi$. The theory is in agreement with measurements of the glass-transition temperature of thin polymer films, and allows to quantify the temperature-dependent thickness $h_{\textrm{m}}$ of the interfacial mobile layer.
|
2bc05605d24d45a88914171e764e8e93
|
{
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"template_id": 956391,
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}
|
Instruction: A message to spread kindness and positivity, such as a quote or a short phrase, to send in a discussion, VERY SHORT, CONCISE & CLEAR. ONLY RETURN THE RAW MESSAGE, DO NOT SAY "Hey here is the message you asked"
Answer: "It is one of the most beautiful compensations in life……… that no man can sincerely try to help another without helping himself."
|
cbf7ba28c5ac4f87a4cff5a2099e3bd2
|
{
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"file_path": "/lingua/data/custom/data/train-01677-of-02755.parquet"
}
|
Instruction: is a demon in the perspective of a human who has committed a heinous act, such as rape or suppression of women's rights?
Answer: A demon doesn't even bother a human, unless the human has done something absolutely shitty (like raping somebody or suppressing womens' rights.) Even then they don't have omnipresence; they have to be told about these kinds of things.
|
74f8695d4eb74cd4bab5a9b8b80671f5
|
{
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"template_id": 18131401,
"synthetic_token_count": 79,
"file_path": "/lingua/data/custom/data/train-00352-of-02755.parquet"
}
|
Instruction: what will you do if you have a vitamin K deficiency?
Answer: If you have a vitamin K deficiency, My turtle may have a vitamin K deficiency Bleeding through the mouth is a common indication of vitamin K deficiency. Lack of vegetables seems to be the main cause. To treat this you should give the animal vitamin K and change their diet to include more veggies. I also highly suggest taking them them
|
c2718b4588e54fbb9e3d4f919c9c8a8c
|
{
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"file_path": "/lingua/data/custom/data/train-00274-of-02755.parquet"
}
|
Instruction: What is a giant covalent structure?
Answer: A giant covalent structure is an element made with very strong bonds between the atoms too create various materials. A couple of examples are Diamond and Buckminster
|
027a597057c24642aaf3811f2f79cc52
|
{
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}
|
Instruction: write a detailed article about the importance of local weather forecasts while in a rural or remote area of the Western United States
Answer: In rural or remote areas of the Western United States, most local weather forecasts are provided by either the National Weather Service or other private weather companies like accuweather that are often not located anywhere near where you live, especially if you live in a remote or rural area like I do in the Northwest/Northern Rockies. A weather forecast for my region is likely to be more accurate and specific if provided by someone who actually lives where they are trying to forecast.
|
d3daeb7f134c44cfa9053395816e1304
|
{
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"file_path": "/lingua/data/custom/data/train-01589-of-02755.parquet"
}
|
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