natural_instruction
stringlengths
10
272
instructions
stringlengths
25
65
steps
stringlengths
56
189
classification
stringclasses
1 value
id
int64
0
157k
speed
stringlengths
34
94
duration
stringlengths
34
94
Make two consecutive left turns, then turn right. Maintain your current pace for 2 steps, speed up for 1 gait, and turn right again.
turn left,turn left,turn right,keep speed,speedup,turn right
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
156,189
0.87,0.69,0.69,0.69,0.87,0.69,0.69,0.69,0.87,0.69,0.69,0.69,0.87,0.87,1.17,0.97,0.97,0.97,1.17
1.73,2.06,2.06,2.06,1.73,2.02,2.02,2.02,1.73,2.26,2.26,2.26,1.73,1.88,1.25,1.55,1.55,1.55,1.25
Make two consecutive left turns, then turn right. Maintain your current pace for 2 steps, reduce your speed gradually over 1 gait, and finish with 2 more steps at the slower pace.
turn left,turn left,turn right,keep speed,slowdown,keep speed
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,keep_speed
mixed
156,203
1.70,1.50,1.50,1.50,1.70,1.50,1.50,1.50,1.70,1.50,1.50,1.50,1.70,1.70,1.40,1.40
1.13,1.10,1.10,1.10,1.13,1.54,1.54,1.54,1.13,1.36,1.36,1.36,1.13,1.21,1.69,1.67
Make two consecutive left turns, followed by a right turn. Maintain your current pace for 1 gait, reduce your speed gradually over 1 gait, and then increase your speed for 1 gait.
turn left,turn left,turn right,keep speed,slowdown,speedup
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,speedup
mixed
156,208
1.28,1.08,1.08,1.08,1.28,1.08,1.08,1.08,1.28,1.08,1.08,1.08,1.28,1.28,0.98,1.28
1.60,1.82,1.82,1.82,1.60,1.42,1.42,1.42,1.60,1.37,1.37,1.37,1.60,1.12,1.52,1.19
Make two consecutive left turns, then turn right. Maintain your current pace for 2 steps, reduce your speed gradually over 1 gait, and finally increase your speed for 1 gait.
turn left,turn left,turn right,keep speed,slowdown,speedup
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,speedup
mixed
156,204
0.99,0.79,0.79,0.79,0.99,0.79,0.79,0.79,0.99,0.79,0.79,0.79,0.99,0.99,0.69,0.99
1.63,1.90,1.90,1.90,1.63,1.90,1.90,1.90,1.63,1.90,1.90,1.90,1.63,1.62,2.02,1.52
Make two consecutive left turns, then turn right. Maintain your current pace for 2 steps, reduce your speed gradually over 1 gait, and continue walking steadily for 2 more steps.
turn left,turn left,turn right,keep speed,slowdown,keep speed
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,keep_speed
mixed
156,198
1.09,0.89,0.89,0.89,1.09,0.89,0.89,0.89,1.09,0.89,0.89,0.89,1.09,1.09,0.79,0.79
1.60,1.88,1.88,1.88,1.60,1.63,1.63,1.63,1.60,1.70,1.70,1.70,1.60,1.54,1.76,2.02
Make two consecutive left turns, followed by a right turn. Maintain your current pace for 1 gait, reduce your speed gradually over 1 gait, and then increase your speed for 1 gait.
turn left,turn left,turn right,keep speed,slowdown,speedup
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,speedup
mixed
156,205
0.99,0.79,0.79,0.79,0.99,0.79,0.79,0.79,0.99,0.79,0.79,0.79,0.99,0.99,0.69,0.99
1.58,1.88,1.88,1.88,1.58,1.90,1.90,1.90,1.58,1.94,1.94,1.94,1.58,1.52,2.02,1.49
Make two consecutive left turns, followed by a right turn. Maintain your current pace for 2 steps, reduce your speed gradually over 1 gait, and then increase your speed for 1 gait.
turn left,turn left,turn right,keep speed,slowdown,speedup
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,speedup
mixed
156,209
1.28,1.08,1.08,1.08,1.28,1.08,1.08,1.08,1.28,1.08,1.08,1.08,1.28,1.28,0.98,1.28
1.48,1.40,1.40,1.40,1.48,1.37,1.37,1.37,1.48,1.46,1.46,1.46,1.48,1.20,1.58,1.27
Make two consecutive left turns, then turn right. Maintain your current pace for 2 steps, reduce your speed gradually over 1 gait, and continue walking steadily for 2 more steps.
turn left,turn left,turn right,keep speed,slowdown,keep speed
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,keep_speed
mixed
156,201
1.70,1.50,1.50,1.50,1.70,1.50,1.50,1.50,1.70,1.50,1.50,1.50,1.70,1.70,1.40,1.40
1.30,1.44,1.44,1.44,1.30,0.96,0.96,0.96,1.30,1.07,1.07,1.07,1.30,1.23,1.46,1.11
Make two consecutive left turns, then turn right. Maintain your current pace for 2 steps, reduce your speed gradually over 1 gait, and then increase your speed for 1 gait.
turn left,turn left,turn right,keep speed,slowdown,speedup
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,speedup
mixed
156,207
1.28,1.08,1.08,1.08,1.28,1.08,1.08,1.08,1.28,1.08,1.08,1.08,1.28,1.28,0.98,1.28
1.16,1.43,1.43,1.43,1.16,1.52,1.52,1.52,1.16,1.47,1.47,1.47,1.16,1.15,1.50,1.20
Make two consecutive left turns, followed by a right turn. Maintain your current pace for 1 gait, then reduce your speed gradually over 2 gaits.
turn left,turn left,turn right,keep speed,slowdown,slowdown
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,slowdown
mixed
156,220
0.95,0.75,0.75,0.75,0.95,0.75,0.75,0.75,0.95,0.75,0.75,0.75,0.95,0.95,0.69,0.69
1.60,2.08,2.08,2.08,1.60,2.14,2.14,2.14,1.60,1.99,1.99,1.99,1.60,1.61,2.29,2.02
Make two consecutive left turns, then turn right. Maintain your current pace for 2 steps, then ease into a slower speed gradually for 1 gait and afterward speed up for 1 gait.
turn left,turn left,turn right,keep speed,slowdown,speedup
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,speedup
mixed
156,212
1.75,1.55,1.55,1.55,1.75,1.55,1.55,1.55,1.75,1.55,1.55,1.55,1.75,1.75,1.45,1.75
1.34,1.06,1.06,1.06,1.34,1.17,1.17,1.17,1.34,1.10,1.10,1.10,1.34,0.98,1.07,1.20
Make two consecutive left turns, then turn right. Maintain your current pace for 2 steps, then gradually slow down over 2 gaits.
turn left,turn left,turn right,keep speed,slowdown,slowdown
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,slowdown
mixed
156,216
1.66,1.46,1.46,1.46,1.66,1.46,1.46,1.46,1.66,1.46,1.46,1.46,1.66,1.66,1.36,1.06
1.02,1.03,1.03,1.03,1.02,0.96,0.96,0.96,1.02,1.48,1.48,1.48,1.02,1.77,1.65,2.04
Make two consecutive left turns, then turn right. Maintain your current pace for 2 steps, and afterward, ease into a slower speed gradually for 2 gaits.
turn left,turn left,turn right,keep speed,slowdown,slowdown
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,slowdown
mixed
156,218
1.66,1.46,1.46,1.46,1.66,1.46,1.46,1.46,1.66,1.46,1.46,1.46,1.66,1.66,1.36,1.06
1.13,1.03,1.03,1.03,1.13,1.32,1.32,1.32,1.13,1.06,1.06,1.06,1.13,1.00,1.11,1.51
Make two consecutive left turns, then turn right. Maintain your current pace for 1 gait, then ease into a slower speed gradually for 2 gaits.
turn left,turn left,turn right,keep speed,slowdown,slowdown
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,slowdown
mixed
156,217
1.66,1.46,1.46,1.46,1.66,1.46,1.46,1.46,1.66,1.46,1.46,1.46,1.66,1.66,1.36,1.06
1.32,1.15,1.15,1.15,1.32,1.09,1.09,1.09,1.32,1.07,1.07,1.07,1.32,1.21,1.23,1.48
Make two consecutive left turns, then turn right. Maintain your current pace for 2 steps, ease into a slower speed gradually for 1 gait, and afterward speed up for 1 gait.
turn left,turn left,turn right,keep speed,slowdown,speedup
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,speedup
mixed
156,206
0.99,0.79,0.79,0.79,0.99,0.79,0.79,0.79,0.99,0.79,0.79,0.79,0.99,0.99,0.69,0.99
1.58,1.90,1.90,1.90,1.58,1.88,1.88,1.88,1.58,1.96,1.96,1.96,1.58,1.59,2.02,1.52
Make two consecutive left turns, then turn right. Maintain your current pace for 2 steps, then gradually reduce your speed for 1 gait and afterward speed up for 1 gait.
turn left,turn left,turn right,keep speed,slowdown,speedup
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,speedup
mixed
156,215
1.75,1.55,1.55,1.55,1.75,1.55,1.55,1.55,1.75,1.55,1.55,1.55,1.75,1.75,1.45,1.75
1.27,1.41,1.41,1.41,1.27,1.09,1.09,1.09,1.27,1.03,1.03,1.03,1.27,1.38,1.06,0.99
Make two consecutive left turns, then turn right. Maintain your current pace for 2 steps, then reduce your speed gradually over 2 gaits.
turn left,turn left,turn right,keep speed,slowdown,slowdown
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,slowdown
mixed
156,221
0.95,0.75,0.75,0.75,0.95,0.75,0.75,0.75,0.95,0.75,0.75,0.75,0.95,0.95,0.69,0.69
1.52,2.17,2.17,2.17,1.52,1.88,1.88,1.88,1.52,2.25,2.25,2.25,1.52,1.88,2.15,2.02
Make two consecutive left turns, then turn right. Maintain your current pace for 1 gait, then ease into a slower speed gradually for 2 gaits.
turn left,turn left,turn right,keep speed,slowdown,slowdown
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,slowdown
mixed
156,223
1.07,0.87,0.87,0.87,1.07,0.87,0.87,0.87,1.07,0.87,0.87,0.87,1.07,1.07,0.77,0.69
1.34,1.73,1.73,1.73,1.34,1.75,1.75,1.75,1.34,1.79,1.79,1.79,1.34,1.40,1.82,2.30
Make two consecutive left turns, then turn right. Maintain your current pace for 2 steps, ease into a slower speed gradually for 1 gait, and afterward speed up for 1 gait.
turn left,turn left,turn right,keep speed,slowdown,speedup
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,speedup
mixed
156,210
1.75,1.55,1.55,1.55,1.75,1.55,1.55,1.55,1.75,1.55,1.55,1.55,1.75,1.75,1.45,1.75
0.86,1.20,1.20,1.20,0.86,1.18,1.18,1.18,0.86,1.17,1.17,1.17,0.86,1.09,1.06,1.15
Make two consecutive left turns, then turn right. Maintain your current pace for 2 steps, then gradually reduce your speed over 2 gaits.
turn left,turn left,turn right,keep speed,slowdown,slowdown
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,slowdown
mixed
156,224
1.07,0.87,0.87,0.87,1.07,0.87,0.87,0.87,1.07,0.87,0.87,0.87,1.07,1.07,0.77,0.69
1.39,1.75,1.75,1.75,1.39,1.70,1.70,1.70,1.39,1.97,1.97,1.97,1.39,1.69,2.14,2.02
Make two consecutive left turns followed by one right turn. Maintain your pace steadily for 1 gait, reduce your speed gradually for 2 steps, and then increase your speed gradually for 2 steps.
turn left,turn left,turn right,keep speed,slowdown,speedup
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,speedup
mixed
156,211
1.75,1.55,1.55,1.55,1.75,1.55,1.55,1.55,1.75,1.55,1.55,1.55,1.75,1.75,1.45,1.75
1.06,0.97,0.97,0.97,1.06,1.11,1.11,1.11,1.06,1.34,1.34,1.34,1.06,0.94,1.28,0.93
Turn left twice, then turn right. Maintain your pace steadily for 1 gait, then reduce your speed gradually for 4 steps.
turn left,turn left,turn right,keep speed,slowdown,slowdown
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,slowdown
mixed
156,219
0.95,0.75,0.75,0.75,0.95,0.75,0.75,0.75,0.95,0.75,0.75,0.75,0.95,0.95,0.69,0.69
1.65,2.07,2.07,2.07,1.65,2.26,2.26,2.26,1.65,2.06,2.06,2.06,1.65,1.77,2.02,2.02
Turn left twice, then turn right. Maintain your pace steadily for 1 gait, reduce your speed gradually for 2 steps, and then make another right turn.
turn left,turn left,turn right,keep speed,slowdown,turn right
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,slowdown,turn_right_1,turn_right_2,speedup
mixed
156,228
0.85,0.69,0.69,0.69,0.85,0.69,0.69,0.69,0.85,0.69,0.69,0.69,0.85,0.85,0.69,0.69,0.69,0.69,0.69
1.82,2.02,2.02,2.02,1.82,2.02,2.02,2.02,1.82,2.16,2.16,2.16,1.82,1.85,2.02,2.02,2.02,2.02,2.02
Turn left twice, then turn right. Maintain your pace steadily for 1 gait, reduce your speed gradually for 2 steps, and then increase your speed gradually for 2 steps.
turn left,turn left,turn right,keep speed,slowdown,speedup
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,speedup
mixed
156,213
1.75,1.55,1.55,1.55,1.75,1.55,1.55,1.55,1.75,1.55,1.55,1.55,1.75,1.75,1.45,1.75
1.05,1.17,1.17,1.17,1.05,1.07,1.07,1.07,1.05,1.03,1.03,1.03,1.05,0.90,1.03,0.96
Make two consecutive left turns followed by one right turn. Maintain your pace steadily for 1 gait, reduce your speed gradually for 2 steps, and then make another right turn.
turn left,turn left,turn right,keep speed,slowdown,turn right
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,slowdown,turn_right_1,turn_right_2,speedup
mixed
156,235
1.60,1.40,1.40,1.40,1.60,1.40,1.40,1.40,1.60,1.40,1.40,1.40,1.60,1.60,1.30,1.10,1.10,1.10,1.30
1.03,1.52,1.52,1.52,1.03,1.07,1.07,1.07,1.03,1.30,1.30,1.30,1.03,0.93,1.31,1.42,1.42,1.42,1.31
Turn left twice, then turn right. Maintain your pace steadily for 1 gait, reduce your speed gradually for 2 steps, and then make another right turn.
turn left,turn left,turn right,keep speed,slowdown,turn right
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,slowdown,turn_right_1,turn_right_2,speedup
mixed
156,234
1.60,1.40,1.40,1.40,1.60,1.40,1.40,1.40,1.60,1.40,1.40,1.40,1.60,1.60,1.30,1.10,1.10,1.10,1.30
1.08,1.22,1.22,1.22,1.08,1.14,1.14,1.14,1.08,1.16,1.16,1.16,1.08,0.95,1.13,1.39,1.39,1.39,1.13
Turn left twice, then turn right. Maintain your pace steadily for 1 gait, and then reduce your speed gradually for 4 steps.
turn left,turn left,turn right,keep speed,slowdown,slowdown
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,slowdown
mixed
156,222
1.07,0.87,0.87,0.87,1.07,0.87,0.87,0.87,1.07,0.87,0.87,0.87,1.07,1.07,0.77,0.69
1.39,2.03,2.03,2.03,1.39,2.02,2.02,2.02,1.39,1.77,1.77,1.77,1.39,1.37,1.82,2.16
Make two consecutive left turns followed by one right turn. Maintain your pace steadily for 1 gait, reduce your speed gradually for 2 steps, and finish with another right turn.
turn left,turn left,turn right,keep speed,slowdown,turn right
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,slowdown,turn_right_1,turn_right_2,speedup
mixed
156,232
1.54,1.34,1.34,1.34,1.54,1.34,1.34,1.34,1.54,1.34,1.34,1.34,1.54,1.54,1.24,1.04,1.04,1.04,1.24
0.99,1.27,1.27,1.27,0.99,1.23,1.23,1.23,0.99,1.18,1.18,1.18,0.99,1.46,1.30,1.61,1.61,1.61,1.30
Turn left, then left again, and take a right. Maintain your pace steadily for 1 gait, reduce your speed gradually for 2 steps, and finish with another right turn.
turn left,turn left,turn right,keep speed,slowdown,turn right
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,slowdown,turn_right_1,turn_right_2,speedup
mixed
156,236
1.60,1.40,1.40,1.40,1.60,1.40,1.40,1.40,1.60,1.40,1.40,1.40,1.60,1.60,1.30,1.10,1.10,1.10,1.30
1.30,1.10,1.10,1.10,1.30,1.52,1.52,1.52,1.30,1.17,1.17,1.17,1.30,0.92,1.17,1.51,1.51,1.51,1.17
Make two consecutive left turns followed by one right turn. Maintain your pace steadily for 1 gait, reduce your speed gradually for 2 steps, and finish with another right turn.
turn left,turn left,turn right,keep speed,slowdown,turn right
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,slowdown,turn_right_1,turn_right_2,speedup
mixed
156,229
0.85,0.69,0.69,0.69,0.85,0.69,0.69,0.69,0.85,0.69,0.69,0.69,0.85,0.85,0.69,0.69,0.69,0.69,0.69
1.71,2.02,2.02,2.02,1.71,2.02,2.02,2.02,1.71,2.02,2.02,2.02,1.71,2.06,2.02,2.02,2.02,2.02,2.02
Turn left twice, then turn right. Walk steadily for 1 gait, then gradually reduce your speed over 2 gaits.
turn left,turn left,turn right,keep speed,slowdown,slowdown
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,slowdown
mixed
156,225
1.05,0.85,0.85,0.85,1.05,0.85,0.85,0.85,1.05,0.85,0.85,0.85,1.05,1.05,0.75,0.69
1.71,1.97,1.97,1.97,1.71,1.78,1.78,1.78,1.71,1.74,1.74,1.74,1.71,1.46,2.09,2.12
Turn left twice, then turn right. Walk steadily for 1 gait, slow down over the next 2 steps, and then turn right.
turn left,turn left,turn right,keep speed,slowdown,turn right
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,slowdown,turn_right_1,turn_right_2,speedup
mixed
156,237
1.39,1.19,1.19,1.19,1.39,1.19,1.19,1.19,1.39,1.19,1.19,1.19,1.39,1.39,1.09,0.89,0.89,0.89,1.09
1.08,1.29,1.29,1.29,1.08,1.23,1.23,1.23,1.08,1.34,1.34,1.34,1.08,1.15,1.49,1.70,1.70,1.70,1.49
Turn left, then left again, and then turn right. Walk steadily for 1 gait, slow down over the next 2 steps, and then turn right once more.
turn left,turn left,turn right,keep speed,slowdown,turn right
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,slowdown,turn_right_1,turn_right_2,speedup
mixed
156,233
1.54,1.34,1.34,1.34,1.54,1.34,1.34,1.34,1.54,1.34,1.34,1.34,1.54,1.54,1.24,1.04,1.04,1.04,1.24
0.95,1.16,1.16,1.16,0.95,1.24,1.24,1.24,0.95,1.24,1.24,1.24,0.95,1.20,1.26,1.46,1.46,1.46,1.26
Make two left turns, followed by a right turn. Keep walking steadily for 1 gait, then gradually reduce your speed over 2 gaits.
turn left,turn left,turn right,keep speed,slowdown,slowdown
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,slowdown
mixed
156,226
1.05,0.85,0.85,0.85,1.05,0.85,0.85,0.85,1.05,0.85,0.85,0.85,1.05,1.05,0.75,0.69
1.51,1.98,1.98,1.98,1.51,2.09,2.09,2.09,1.51,1.99,1.99,1.99,1.51,1.86,2.01,2.02
Start by turning left twice, then turn right. Walk steadily for 1 gait, reduce your speed over the next 2 steps, and finally turn right.
turn left,turn left,turn right,keep speed,slowdown,turn right
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,slowdown,turn_right_1,turn_right_2,speedup
mixed
156,230
0.85,0.69,0.69,0.69,0.85,0.69,0.69,0.69,0.85,0.69,0.69,0.69,0.85,0.85,0.69,0.69,0.69,0.69,0.69
1.81,2.02,2.02,2.02,1.81,2.02,2.02,2.02,1.81,2.36,2.36,2.36,1.81,1.96,2.02,2.02,2.02,2.02,2.02
Make two left turns followed by a right turn. Walk steadily for 1 gait, then reduce your speed over the next 2 steps and turn right.
turn left,turn left,turn right,keep speed,slowdown,turn right
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,slowdown,turn_right_1,turn_right_2,speedup
mixed
156,238
1.39,1.19,1.19,1.19,1.39,1.19,1.19,1.19,1.39,1.19,1.19,1.19,1.39,1.39,1.09,0.89,0.89,0.89,1.09
1.07,1.20,1.20,1.20,1.07,1.40,1.40,1.40,1.07,1.35,1.35,1.35,1.07,1.58,1.77,1.64,1.64,1.64,1.77
Turn left twice, then turn right. Walk steadily for 2 gaits, turn right again, and continue walking for another gait.
turn left,turn left,turn right,keep speed,turn right,keep speed
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
mixed
156,240
1.87,1.67,1.67,1.67,1.87,1.67,1.67,1.67,1.87,1.67,1.67,1.67,1.87,1.87,1.67,1.67,1.67,1.87,1.87
1.20,1.16,1.16,1.16,1.20,1.28,1.28,1.28,1.20,0.91,0.91,0.91,1.20,1.11,1.25,1.25,1.25,1.11,1.10
Make two left turns followed by a right turn. Walk steadily for 1 gait, then slow your speed over 2 steps and pick up speed again over 2 steps.
turn left,turn left,turn right,keep speed,slowdown,speedup
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,speedup
mixed
156,214
1.75,1.55,1.55,1.55,1.75,1.55,1.55,1.55,1.75,1.55,1.55,1.55,1.75,1.75,1.45,1.75
1.17,1.22,1.22,1.22,1.17,0.97,0.97,0.97,1.17,0.97,0.97,0.97,1.17,1.55,1.41,1.12
Turn left, turn left again, then turn right. Walk steadily for 1 gait, and then gradually slow down over 2 gaits.
turn left,turn left,turn right,keep speed,slowdown,slowdown
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,slowdown
mixed
156,227
1.05,0.85,0.85,0.85,1.05,0.85,0.85,0.85,1.05,0.85,0.85,0.85,1.05,1.05,0.75,0.69
1.39,1.90,1.90,1.90,1.39,2.01,2.01,2.01,1.39,1.74,1.74,1.74,1.39,1.48,2.17,2.02
Turn left, turn left again, and then turn right. Walk steadily for 1 gait, slow your pace over 2 steps, and finish with a right turn.
turn left,turn left,turn right,keep speed,slowdown,turn right
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,slowdown,turn_right_1,turn_right_2,speedup
mixed
156,239
1.39,1.19,1.19,1.19,1.39,1.19,1.19,1.19,1.39,1.19,1.19,1.19,1.39,1.39,1.09,0.89,0.89,0.89,1.09
1.06,1.31,1.31,1.31,1.06,1.36,1.36,1.36,1.06,1.36,1.36,1.36,1.06,1.12,1.40,1.77,1.77,1.77,1.40
Turn left twice, then turn right. Maintain your current pace for 1 gait, then reduce your speed gradually for 1 gait and turn right.
turn left,turn left,turn right,keep speed,slowdown,turn right
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,slowdown,turn_right_1,turn_right_2,speedup
mixed
156,231
1.54,1.34,1.34,1.34,1.54,1.34,1.34,1.34,1.54,1.34,1.34,1.34,1.54,1.54,1.24,1.04,1.04,1.04,1.24
0.95,1.10,1.10,1.10,0.95,1.13,1.13,1.13,0.95,1.14,1.14,1.14,0.95,1.14,1.24,1.51,1.51,1.51,1.24
Turn left twice, then turn right. Maintain your current pace for 1 gait, then turn right again and keep walking steadily for 1 more gait.
turn left,turn left,turn right,keep speed,turn right,keep speed
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
mixed
156,243
1.09,0.89,0.89,0.89,1.09,0.89,0.89,0.89,1.09,0.89,0.89,0.89,1.09,1.09,0.89,0.89,0.89,1.09,1.09
1.45,1.64,1.64,1.64,1.45,1.73,1.73,1.73,1.45,1.91,1.91,1.91,1.45,1.32,1.69,1.69,1.69,1.32,1.42
Make two left turns, followed by a right turn. Maintain your current pace for 2 gaits, then turn right and keep walking steadily for 1 gait.
turn left,turn left,turn right,keep speed,turn right,keep speed
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
mixed
156,241
1.87,1.67,1.67,1.67,1.87,1.67,1.67,1.67,1.87,1.67,1.67,1.67,1.87,1.87,1.67,1.67,1.67,1.87,1.87
0.93,1.54,1.54,1.54,0.93,1.27,1.27,1.27,0.93,1.16,1.16,1.16,0.93,0.93,1.51,1.51,1.51,0.93,1.13
Turn left twice, then turn right. Maintain your current pace for 1 gait, then turn right again and keep walking steadily for 1 gait.
turn left,turn left,turn right,keep speed,turn right,keep speed
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
mixed
156,246
1.96,1.76,1.76,1.76,1.96,1.76,1.76,1.76,1.96,1.76,1.76,1.76,1.96,1.96,1.76,1.76,1.76,1.96,1.96
0.86,0.82,0.82,0.82,0.86,1.65,1.65,1.65,0.86,1.07,1.07,1.07,0.86,1.04,1.03,1.03,1.03,1.04,1.35
Turn left, turn left again, and then turn right. Maintain your current pace for 1 gait, then turn right and keep walking steadily for 1 gait.
turn left,turn left,turn right,keep speed,turn right,keep speed
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
mixed
156,248
1.96,1.76,1.76,1.76,1.96,1.76,1.76,1.76,1.96,1.76,1.76,1.76,1.96,1.96,1.76,1.76,1.76,1.96,1.96
0.83,0.97,0.97,0.97,0.83,1.05,1.05,1.05,0.83,1.04,1.04,1.04,0.83,0.75,1.20,1.20,1.20,0.75,1.30
Turn left, turn left again, and then turn right. Maintain your current pace for 1 gait, then turn right and increase your walking speed gradually.
turn left,turn left,turn right,keep speed,turn right,speedup
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,speedup
mixed
156,254
1.79,1.59,1.59,1.59,1.79,1.59,1.59,1.59,1.79,1.59,1.59,1.59,1.79,1.79,1.59,1.59,1.59,1.79,2.06
0.84,1.01,1.01,1.01,0.84,0.90,0.90,0.90,0.84,1.24,1.24,1.24,0.84,0.85,1.12,1.12,1.12,0.85,1.33
Turn left twice, then turn right. Maintain your current pace for 1 gait, then turn right again and pick up the pace gradually.
turn left,turn left,turn right,keep speed,turn right,speedup
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,speedup
mixed
156,252
1.79,1.59,1.59,1.59,1.79,1.59,1.59,1.59,1.79,1.59,1.59,1.59,1.79,1.79,1.59,1.59,1.59,1.79,2.06
0.79,1.02,1.02,1.02,0.79,1.43,1.43,1.43,0.79,1.26,1.26,1.26,0.79,1.03,1.09,1.09,1.09,1.03,0.94
Make two left turns, followed by a right turn. Maintain your current pace for 1 gait, then turn right once more and increase your walking speed gradually.
turn left,turn left,turn right,keep speed,turn right,speedup
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,speedup
mixed
156,256
1.06,0.86,0.86,0.86,1.06,0.86,0.86,0.86,1.06,0.86,0.86,0.86,1.06,1.06,0.86,0.86,0.86,1.06,1.36
1.37,1.98,1.98,1.98,1.37,1.89,1.89,1.89,1.37,1.64,1.64,1.64,1.37,1.42,1.69,1.69,1.69,1.42,1.10
Turn left, then left again, and then turn right. Maintain your current pace for 1 gait, then turn right once more and keep walking steadily for 1 gait.
turn left,turn left,turn right,keep speed,turn right,keep speed
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
mixed
156,245
1.09,0.89,0.89,0.89,1.09,0.89,0.89,0.89,1.09,0.89,0.89,0.89,1.09,1.09,0.89,0.89,0.89,1.09,1.09
1.35,1.74,1.74,1.74,1.35,1.75,1.75,1.75,1.35,1.84,1.84,1.84,1.35,1.42,1.65,1.65,1.65,1.42,1.32
Turn left, then left again, and turn right. Maintain your current pace for 2 gaits, then turn right and keep walking steadily for 1 gait.
turn left,turn left,turn right,keep speed,turn right,keep speed
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
mixed
156,242
1.87,1.67,1.67,1.67,1.87,1.67,1.67,1.67,1.87,1.67,1.67,1.67,1.87,1.87,1.67,1.67,1.67,1.87,1.87
1.46,0.98,0.98,0.98,1.46,1.57,1.57,1.57,1.46,1.06,1.06,1.06,1.46,0.98,1.24,1.24,1.24,0.98,0.76
Make two consecutive left turns, then turn right. Walk steadily for 1 gait, turn right again, and increase your speed gradually for 1 gait.
turn left,turn left,turn right,keep speed,turn right,speedup
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,speedup
mixed
156,261
1.94,1.74,1.74,1.74,1.94,1.74,1.74,1.74,1.94,1.74,1.74,1.74,1.94,1.94,1.74,1.74,1.74,1.94,2.06
1.04,1.16,1.16,1.16,1.04,0.90,0.90,0.90,1.04,0.89,0.89,0.89,1.04,0.76,1.17,1.17,1.17,0.76,1.05
Make two consecutive left turns, then turn right. Walk steadily for 2 gaits, turn right again, and maintain your pace for 1 more gait.
turn left,turn left,turn right,keep speed,turn right,keep speed
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
mixed
156,249
1.94,1.74,1.74,1.74,1.94,1.74,1.74,1.74,1.94,1.74,1.74,1.74,1.94,1.94,1.74,1.74,1.74,1.94,1.94
1.17,0.91,0.91,0.91,1.17,1.25,1.25,1.25,1.17,1.29,1.29,1.29,1.17,0.88,1.05,1.05,1.05,0.88,0.91
Make two consecutive left turns, then turn right. Walk steadily for 1 gait, turn right again, and continue walking steadily for 1 more gait.
turn left,turn left,turn right,keep speed,turn right,keep speed
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
mixed
156,244
1.09,0.89,0.89,0.89,1.09,0.89,0.89,0.89,1.09,0.89,0.89,0.89,1.09,1.09,0.89,0.89,0.89,1.09,1.09
1.42,1.69,1.69,1.69,1.42,1.64,1.64,1.64,1.42,1.78,1.78,1.78,1.42,1.49,1.71,1.71,1.71,1.49,1.34
Make two consecutive left turns, then turn right. Walk steadily for 1 gait, turn right again, and continue walking steadily for another gait.
turn left,turn left,turn right,keep speed,turn right,keep speed
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
mixed
156,247
1.96,1.76,1.76,1.76,1.96,1.76,1.76,1.76,1.96,1.76,1.76,1.76,1.96,1.96,1.76,1.76,1.76,1.96,1.96
0.99,0.96,0.96,0.96,0.99,0.99,0.99,0.99,0.99,1.05,1.05,1.05,0.99,1.10,1.10,1.10,1.10,1.10,1.30
Make two consecutive left turns, then turn right. Walk steadily for 1 gait, turn right again, and increase your speed gradually for 1 gait.
turn left,turn left,turn right,keep speed,turn right,speedup
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,speedup
mixed
156,258
1.71,1.51,1.51,1.51,1.71,1.51,1.51,1.51,1.71,1.51,1.51,1.51,1.71,1.71,1.51,1.51,1.51,1.71,2.01
0.94,0.94,0.94,0.94,0.94,1.09,1.09,1.09,0.94,1.10,1.10,1.10,0.94,0.93,1.15,1.15,1.15,0.93,0.99
Make two consecutive left turns, then turn right. Walk steadily for 1 gait, turn right again, and increase your speed gradually for 1 gait.
turn left,turn left,turn right,keep speed,turn right,speedup
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,speedup
mixed
156,253
1.79,1.59,1.59,1.59,1.79,1.59,1.59,1.59,1.79,1.59,1.59,1.59,1.79,1.79,1.59,1.59,1.59,1.79,2.06
0.90,1.18,1.18,1.18,0.90,1.12,1.12,1.12,0.90,1.07,1.07,1.07,0.90,0.83,1.46,1.46,1.46,0.83,1.02
Make two consecutive left turns, then turn right. Walk steadily for 1 gait, turn right again, and increase your speed gradually for 1 gait.
turn left,turn left,turn right,keep speed,turn right,speedup
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,speedup
mixed
156,259
1.71,1.51,1.51,1.51,1.71,1.51,1.51,1.51,1.71,1.51,1.51,1.51,1.71,1.71,1.51,1.51,1.51,1.71,2.01
0.94,1.01,1.01,1.01,0.94,1.04,1.04,1.04,0.94,0.98,0.98,0.98,0.94,1.17,1.12,1.12,1.12,1.17,1.39
Make two consecutive left turns, then turn right. Walk steadily for 1 gait, turn right again, and increase your speed gradually for 1 gait.
turn left,turn left,turn right,keep speed,turn right,speedup
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,speedup
mixed
156,257
1.06,0.86,0.86,0.86,1.06,0.86,0.86,0.86,1.06,0.86,0.86,0.86,1.06,1.06,0.86,0.86,0.86,1.06,1.36
1.60,1.79,1.79,1.79,1.60,1.93,1.93,1.93,1.60,1.89,1.89,1.89,1.60,1.37,1.64,1.64,1.64,1.37,1.09
Make two consecutive left turns, then turn right. Walk steadily for 1 gait, turn right again, and increase your speed gradually for 1 gait.
turn left,turn left,turn right,keep speed,turn right,speedup
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,speedup
mixed
156,263
1.94,1.74,1.74,1.74,1.94,1.74,1.74,1.74,1.94,1.74,1.74,1.74,1.94,1.94,1.74,1.74,1.74,1.94,2.06
0.87,1.09,1.09,1.09,0.87,0.89,0.89,0.89,0.87,1.12,1.12,1.12,0.87,0.83,1.19,1.19,1.19,0.83,0.94
Make two consecutive left turns, then turn right. Walk steadily for 1 gait, turn right again, and increase your speed gradually for 1 gait.
turn left,turn left,turn right,keep speed,turn right,speedup
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,speedup
mixed
156,255
1.06,0.86,0.86,0.86,1.06,0.86,0.86,0.86,1.06,0.86,0.86,0.86,1.06,1.06,0.86,0.86,0.86,1.06,1.36
1.41,1.70,1.70,1.70,1.41,1.69,1.69,1.69,1.41,1.64,1.64,1.64,1.41,1.37,1.67,1.67,1.67,1.37,1.11
Turn left twice, then turn right. Walk steadily for 1 gait, turn right again, and reduce your speed gradually for 1 gait.
turn left,turn left,turn right,keep speed,turn right,slowdown
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown
mixed
156,267
0.89,0.69,0.69,0.69,0.89,0.69,0.69,0.69,0.89,0.69,0.69,0.69,0.89,0.89,0.69,0.69,0.69,0.89,0.69
1.73,2.02,2.02,2.02,1.73,2.02,2.02,2.02,1.73,2.12,2.12,2.12,1.73,1.65,2.02,2.02,2.02,1.65,2.02
Make two left turns, then a right turn. Maintain your current speed for 2 gaits, then turn right and continue for 1 gait.
turn left,turn left,turn right,keep speed,turn right,keep speed
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
mixed
156,250
1.94,1.74,1.74,1.74,1.94,1.74,1.74,1.74,1.94,1.74,1.74,1.74,1.94,1.94,1.74,1.74,1.74,1.94,1.94
1.10,1.15,1.15,1.15,1.10,1.35,1.35,1.35,1.10,0.93,0.93,0.93,1.10,0.94,1.00,1.00,1.00,0.94,0.96
Turn left, then left again, followed by a right turn. Maintain your current speed for 2 gaits, then turn right and continue for 1 gait.
turn left,turn left,turn right,keep speed,turn right,keep speed
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
mixed
156,251
1.94,1.74,1.74,1.74,1.94,1.74,1.74,1.74,1.94,1.74,1.74,1.74,1.94,1.94,1.74,1.74,1.74,1.94,1.94
0.89,1.32,1.32,1.32,0.89,0.89,0.89,0.89,0.89,1.09,1.09,1.09,0.89,0.87,1.33,1.33,1.33,0.87,1.02
Make two left turns, followed by a right turn. Maintain your current speed for 1 gait, then turn right once more and increase your speed gradually for 1 gait.
turn left,turn left,turn right,keep speed,turn right,speedup
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,speedup
mixed
156,262
1.94,1.74,1.74,1.74,1.94,1.74,1.74,1.74,1.94,1.74,1.74,1.74,1.94,1.94,1.74,1.74,1.74,1.94,2.06
0.92,1.10,1.10,1.10,0.92,1.17,1.17,1.17,0.92,1.14,1.14,1.14,0.92,1.10,1.11,1.11,1.11,1.10,0.75
Turn left, then turn left again, followed by a right turn. Maintain your current speed for 1 gait, then turn right and reduce your speed gradually for 1 gait.
turn left,turn left,turn right,keep speed,turn right,slowdown
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown
mixed
156,266
1.07,0.87,0.87,0.87,1.07,0.87,0.87,0.87,1.07,0.87,0.87,0.87,1.07,1.07,0.87,0.87,0.87,1.07,0.77
1.50,1.86,1.86,1.86,1.50,1.69,1.69,1.69,1.50,1.85,1.85,1.85,1.50,1.39,1.65,1.65,1.65,1.39,2.11
Turn left, then turn left again, followed by a right turn. Maintain your current speed for 1 gait, then turn right once more and increase your speed gradually for 1 gait.
turn left,turn left,turn right,keep speed,turn right,speedup
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,speedup
mixed
156,260
1.71,1.51,1.51,1.51,1.71,1.51,1.51,1.51,1.71,1.51,1.51,1.51,1.71,1.71,1.51,1.51,1.51,1.71,2.01
1.00,1.27,1.27,1.27,1.00,1.34,1.34,1.34,1.00,1.01,1.01,1.01,1.00,1.34,0.98,0.98,0.98,1.34,0.97
Turn left, then turn left again, followed by a right turn. Maintain your current speed for 1 gait, then make another right turn and reduce your speed gradually for 1 gait.
turn left,turn left,turn right,keep speed,turn right,slowdown
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown
mixed
156,269
0.89,0.69,0.69,0.69,0.89,0.69,0.69,0.69,0.89,0.69,0.69,0.69,0.89,0.89,0.69,0.69,0.69,0.89,0.69
1.75,2.02,2.02,2.02,1.75,2.02,2.02,2.02,1.75,2.14,2.14,2.14,1.75,1.72,2.55,2.55,2.55,1.72,2.32
Turn left twice, then turn right. Walk steadily for 1 gait, turn right again, and reduce your speed gradually for 1 gait.
turn left,turn left,turn right,keep speed,turn right,slowdown
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown
mixed
156,264
1.07,0.87,0.87,0.87,1.07,0.87,0.87,0.87,1.07,0.87,0.87,0.87,1.07,1.07,0.87,0.87,0.87,1.07,0.77
1.37,1.73,1.73,1.73,1.37,1.97,1.97,1.97,1.37,1.76,1.76,1.76,1.37,1.81,1.88,1.88,1.88,1.81,2.03
Make two left turns, then a right turn. Maintain your current speed for 1 gait, then turn right once more and reduce your speed gradually for 1 gait.
turn left,turn left,turn right,keep speed,turn right,slowdown
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown
mixed
156,265
1.07,0.87,0.87,0.87,1.07,0.87,0.87,0.87,1.07,0.87,0.87,0.87,1.07,1.07,0.87,0.87,0.87,1.07,0.77
1.36,1.84,1.84,1.84,1.36,1.88,1.88,1.88,1.36,1.87,1.87,1.87,1.36,1.75,1.77,1.77,1.77,1.75,1.97
Turn left twice, then turn right. Increase your speed gradually for 2 gaits and walk steadily at the faster pace.
turn left,turn left,turn right,speedup,keep speed,keep speed
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,keep_speed,keep_speed
mixed
156,276
0.94,0.74,0.74,0.74,0.94,0.74,0.74,0.74,0.94,0.74,0.74,0.74,0.94,1.24,1.24,1.24
1.77,1.95,1.95,1.95,1.77,2.02,2.02,2.02,1.77,2.16,2.16,2.16,1.77,1.21,1.46,1.37
Make two left turns, then turn right. Maintain your current pace for 1 gait, turn right again, and reduce your speed gradually for 2 steps.
turn left,turn left,turn right,keep speed,turn right,slowdown
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown
mixed
156,273
1.06,0.86,0.86,0.86,1.06,0.86,0.86,0.86,1.06,0.86,0.86,0.86,1.06,1.06,0.86,0.86,0.86,1.06,0.76
1.82,1.79,1.79,1.79,1.82,1.76,1.76,1.76,1.82,1.64,1.64,1.64,1.82,1.54,1.69,1.69,1.69,1.54,2.20
Make two left turns, followed by a right turn. Maintain your current pace for 1 gait, turn right again, and reduce your speed gradually for 2 steps.
turn left,turn left,turn right,keep speed,turn right,slowdown
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown
mixed
156,271
0.94,0.74,0.74,0.74,0.94,0.74,0.74,0.74,0.94,0.74,0.74,0.74,0.94,0.94,0.74,0.74,0.74,0.94,0.69
1.65,2.16,2.16,2.16,1.65,1.94,1.94,1.94,1.65,1.90,1.90,1.90,1.65,1.64,1.94,1.94,1.94,1.64,2.02
Make two left turns, followed by a right turn. Maintain your current pace for 1 gait, turn right again, and ease into a slower speed over 2 steps.
turn left,turn left,turn right,keep speed,turn right,slowdown
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown
mixed
156,272
0.94,0.74,0.74,0.74,0.94,0.74,0.74,0.74,0.94,0.74,0.74,0.74,0.94,0.94,0.74,0.74,0.74,0.94,0.69
1.62,2.04,2.04,2.04,1.62,2.16,2.16,2.16,1.62,1.95,1.95,1.95,1.62,1.60,1.92,1.92,1.92,1.60,2.32
Make two left turns, followed by a right turn. Maintain your current pace for 1 gait, turn right again, and reduce your pace gradually for 2 steps.
turn left,turn left,turn right,keep speed,turn right,slowdown
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown
mixed
156,268
0.89,0.69,0.69,0.69,0.89,0.69,0.69,0.69,0.89,0.69,0.69,0.69,0.89,0.89,0.69,0.69,0.69,0.89,0.69
1.77,2.02,2.02,2.02,1.77,2.02,2.02,2.02,1.77,2.02,2.02,2.02,1.77,1.72,2.02,2.02,2.02,1.72,2.02
Make two left turns, followed by a right turn. Maintain your current pace for 1 gait, turn right again, and ease into a slower pace over 2 steps.
turn left,turn left,turn right,keep speed,turn right,slowdown
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown
mixed
156,274
1.06,0.86,0.86,0.86,1.06,0.86,0.86,0.86,1.06,0.86,0.86,0.86,1.06,1.06,0.86,0.86,0.86,1.06,0.76
1.55,1.73,1.73,1.73,1.55,2.11,2.11,2.11,1.55,1.94,1.94,1.94,1.55,1.48,1.67,1.67,1.67,1.48,2.04
Make two left turns, followed by a right turn. Maintain your current pace for 1 gait, turn right again, and reduce your pace gradually for 2 steps.
turn left,turn left,turn right,keep speed,turn right,slowdown
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown
mixed
156,275
1.06,0.86,0.86,0.86,1.06,0.86,0.86,0.86,1.06,0.86,0.86,0.86,1.06,1.06,0.86,0.86,0.86,1.06,0.76
1.38,1.76,1.76,1.76,1.38,1.78,1.78,1.78,1.38,1.75,1.75,1.75,1.38,1.46,2.18,2.18,2.18,1.46,1.80
Make two left turns, followed by a right turn. Increase your speed and maintain your pace for 2 gaits.
turn left,turn left,turn right,speedup,keep speed,keep speed
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,keep_speed,keep_speed
mixed
156,279
1.73,1.53,1.53,1.53,1.73,1.53,1.53,1.53,1.73,1.53,1.53,1.53,1.73,2.03,2.03,2.03
1.06,1.03,1.03,1.03,1.06,1.39,1.39,1.39,1.06,0.97,0.97,0.97,1.06,1.29,1.71,0.76
Make two left turns, followed by a right turn. Increase your speed and maintain your pace for 2 gaits.
turn left,turn left,turn right,speedup,keep speed,keep speed
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,keep_speed,keep_speed
mixed
156,278
0.94,0.74,0.74,0.74,0.94,0.74,0.74,0.74,0.94,0.74,0.74,0.74,0.94,1.24,1.24,1.24
1.57,2.05,2.05,2.05,1.57,2.16,2.16,2.16,1.57,2.00,2.00,2.00,1.57,1.44,1.19,1.50
Make two left turns, followed by a right turn. Increase your speed and maintain your pace for 2 gaits.
turn left,turn left,turn right,speedup,keep speed,keep speed
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,keep_speed,keep_speed
mixed
156,280
1.73,1.53,1.53,1.53,1.73,1.53,1.53,1.53,1.73,1.53,1.53,1.53,1.73,2.03,2.03,2.03
0.88,1.19,1.19,1.19,0.88,1.14,1.14,1.14,0.88,1.57,1.57,1.57,0.88,1.21,1.04,1.17
Make two left turns, followed by a right turn. Increase your speed and maintain your pace for 2 gaits.
turn left,turn left,turn right,speedup,keep speed,keep speed
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,keep_speed,keep_speed
mixed
156,281
1.73,1.53,1.53,1.53,1.73,1.53,1.53,1.53,1.73,1.53,1.53,1.53,1.73,2.03,2.03,2.03
1.00,1.02,1.02,1.02,1.00,1.35,1.35,1.35,1.00,1.03,1.03,1.03,1.00,0.76,0.84,0.88
Make two consecutive left turns, then turn right. Gradually increase your pace over 2 steps and maintain your speed steadily for 4 steps.
turn left,turn left,turn right,speedup,keep speed,keep speed
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,keep_speed,keep_speed
mixed
156,285
1.73,1.53,1.53,1.53,1.73,1.53,1.53,1.53,1.73,1.53,1.53,1.53,1.73,2.03,2.03,2.03
1.09,1.01,1.01,1.01,1.09,1.05,1.05,1.05,1.09,1.55,1.55,1.55,1.09,0.96,0.79,0.79
Make two consecutive left turns, followed by a right turn. Gradually increase your pace over 2 steps and maintain your speed for 2 gaits.
turn left,turn left,turn right,speedup,keep speed,keep speed
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,keep_speed,keep_speed
mixed
156,286
1.73,1.53,1.53,1.53,1.73,1.53,1.53,1.53,1.73,1.53,1.53,1.53,1.73,2.03,2.03,2.03
1.09,1.20,1.20,1.20,1.09,1.03,1.03,1.03,1.09,1.35,1.35,1.35,1.09,1.37,0.78,0.91
Make two consecutive left turns, followed by a right turn. Gradually increase your pace over 2 steps and maintain your speed for 2 gaits.
turn left,turn left,turn right,speedup,keep speed,keep speed
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,keep_speed,keep_speed
mixed
156,277
0.94,0.74,0.74,0.74,0.94,0.74,0.74,0.74,0.94,0.74,0.74,0.74,0.94,1.24,1.24,1.24
1.70,1.94,1.94,1.94,1.70,2.00,2.00,2.00,1.70,2.16,2.16,2.16,1.70,1.33,1.20,1.19
Make two consecutive left turns, then turn right. Maintain your speed steadily for 2 steps, then turn right again and gradually reduce your speed for 1 gait.
turn left,turn left,turn right,keep speed,turn right,slowdown
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown
mixed
156,270
0.94,0.74,0.74,0.74,0.94,0.74,0.74,0.74,0.94,0.74,0.74,0.74,0.94,0.94,0.74,0.74,0.74,0.94,0.69
1.86,2.03,2.03,2.03,1.86,2.24,2.24,2.24,1.86,1.92,1.92,1.92,1.86,1.62,2.02,2.02,2.02,1.62,2.10
Make two consecutive left turns, then turn right. Gradually increase your pace over 2 steps and maintain your speed steadily for 4 steps.
turn left,turn left,turn right,speedup,keep speed,keep speed
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,keep_speed,keep_speed
mixed
156,284
1.69,1.49,1.49,1.49,1.69,1.49,1.49,1.49,1.69,1.49,1.49,1.49,1.69,1.99,1.99,1.99
0.92,1.16,1.16,1.16,0.92,1.28,1.28,1.28,0.92,1.06,1.06,1.06,0.92,0.76,0.74,1.19
Make two consecutive left turns, then turn right. Gradually increase your pace over 2 steps, maintain your speed for 1 gait, and then increase your pace again over 2 steps.
turn left,turn left,turn right,speedup,keep speed,speedup
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,keep_speed,speedup
mixed
156,288
0.83,0.69,0.69,0.69,0.83,0.69,0.69,0.69,0.83,0.69,0.69,0.69,0.83,1.13,1.13,1.43
1.84,2.02,2.02,2.02,1.84,2.34,2.34,2.34,1.84,2.02,2.02,2.02,1.84,1.38,1.38,1.23
Make two consecutive left turns, then turn right. Gradually increase your pace over 2 steps, maintain your speed for 1 gait, and then increase your pace again over 2 steps.
turn left,turn left,turn right,speedup,keep speed,speedup
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,keep_speed,speedup
mixed
156,290
0.83,0.69,0.69,0.69,0.83,0.69,0.69,0.69,0.83,0.69,0.69,0.69,0.83,1.13,1.13,1.43
2.04,2.28,2.28,2.28,2.04,2.02,2.02,2.02,2.04,2.02,2.02,2.02,2.04,1.39,1.33,1.07
Make two consecutive left turns, followed by a right turn. Gradually increase your pace over 2 steps and maintain your speed for 2 gaits.
turn left,turn left,turn right,speedup,keep speed,keep speed
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,keep_speed,keep_speed
mixed
156,283
1.69,1.49,1.49,1.49,1.69,1.49,1.49,1.49,1.69,1.49,1.49,1.49,1.69,1.99,1.99,1.99
0.99,0.99,0.99,0.99,0.99,1.02,1.02,1.02,0.99,0.97,0.97,0.97,0.99,0.79,0.79,1.10
Make two consecutive left turns, then turn right. Gradually increase your pace over 2 steps and maintain your speed steadily for 4 steps.
turn left,turn left,turn right,speedup,keep speed,keep speed
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,keep_speed,keep_speed
mixed
156,282
1.69,1.49,1.49,1.49,1.69,1.49,1.49,1.49,1.69,1.49,1.49,1.49,1.69,1.99,1.99,1.99
1.23,1.04,1.04,1.04,1.23,1.31,1.31,1.31,1.23,1.02,1.02,1.02,1.23,0.82,1.13,1.13
Make two consecutive left turns, followed by a right turn. Gradually increase your pace over 2 steps, maintain your speed for 1 gait, and then increase your pace again over 2 steps.
turn left,turn left,turn right,speedup,keep speed,speedup
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,keep_speed,speedup
mixed
156,289
0.83,0.69,0.69,0.69,0.83,0.69,0.69,0.69,0.83,0.69,0.69,0.69,0.83,1.13,1.13,1.43
1.75,2.02,2.02,2.02,1.75,2.02,2.02,2.02,1.75,2.16,2.16,2.16,1.75,1.29,1.58,1.26
Make a left turn, then turn left again, and afterward, turn right. Increase your pace gradually, then maintain the same speed for 2 gaits.
turn left,turn left,turn right,speedup,keep speed,keep speed
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,keep_speed,keep_speed
mixed
156,287
1.73,1.53,1.53,1.53,1.73,1.53,1.53,1.53,1.73,1.53,1.53,1.53,1.73,2.03,2.03,2.03
1.12,1.16,1.16,1.16,1.12,1.20,1.20,1.20,1.12,1.01,1.01,1.01,1.12,1.06,0.76,0.85
Take two left turns, followed by a right turn. Gradually increase your pace, walk 1 gait at the faster speed, and then reduce your speed gradually for 1 gait.
turn left,turn left,turn right,speedup,keep speed,slowdown
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,keep_speed,slowdown
mixed
156,301
0.89,0.69,0.69,0.69,0.89,0.69,0.69,0.69,0.89,0.69,0.69,0.69,0.89,1.19,1.19,0.89
1.67,2.36,2.36,2.36,1.67,2.02,2.02,2.02,1.67,2.02,2.02,2.02,1.67,1.63,1.35,1.66
Turn left twice, then turn right. Gradually pick up the pace, maintain the same speed for 1 gait, and then increase your speed again.
turn left,turn left,turn right,speedup,keep speed,speedup
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,keep_speed,speedup
mixed
156,291
1.78,1.58,1.58,1.58,1.78,1.58,1.58,1.58,1.78,1.58,1.58,1.58,1.78,2.06,2.06,2.06
0.90,1.10,1.10,1.10,0.90,1.28,1.28,1.28,0.90,1.82,1.82,1.82,0.90,1.45,1.00,0.88
Turn left twice, then turn right. Gradually increase your speed, walk steadily for 1 gait, and then pick up your speed again.
turn left,turn left,turn right,speedup,keep speed,speedup
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,keep_speed,speedup
mixed
156,294
1.51,1.31,1.31,1.31,1.51,1.31,1.31,1.31,1.51,1.31,1.31,1.31,1.51,1.81,1.81,2.06
0.98,1.15,1.15,1.15,0.98,1.18,1.18,1.18,0.98,1.17,1.17,1.17,0.98,0.84,1.17,0.77
Turn left, turn left again, and then turn right. Gradually increase your speed, maintain your current pace for 1 gait, and then accelerate further.
turn left,turn left,turn right,speedup,keep speed,speedup
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,keep_speed,speedup
mixed
156,293
1.78,1.58,1.58,1.58,1.78,1.58,1.58,1.58,1.78,1.58,1.58,1.58,1.78,2.06,2.06,2.06
1.17,1.02,1.02,1.02,1.17,1.28,1.28,1.28,1.17,1.27,1.27,1.27,1.17,0.75,0.84,0.91
Make two left turns, followed by a right turn. Gradually increase your pace, walk 1 gait at the faster speed, and then reduce your speed gradually for 1 gait.
turn left,turn left,turn right,speedup,keep speed,slowdown
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,keep_speed,slowdown
mixed
156,304
1.79,1.59,1.59,1.59,1.79,1.59,1.59,1.59,1.79,1.59,1.59,1.59,1.79,2.06,2.06,1.76
0.85,1.22,1.22,1.22,0.85,1.04,1.04,1.04,0.85,0.94,0.94,0.94,0.85,1.00,0.80,0.92
Make two left turns, followed by a right turn. Gradually increase your pace, walk steadily for 1 gait, and then speed up once more.
turn left,turn left,turn right,speedup,keep speed,speedup
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,keep_speed,speedup
mixed
156,295
1.51,1.31,1.31,1.31,1.51,1.31,1.31,1.31,1.51,1.31,1.31,1.31,1.51,1.81,1.81,2.06
0.99,1.62,1.62,1.62,0.99,1.10,1.10,1.10,0.99,1.17,1.17,1.17,0.99,0.90,0.86,0.85
Turn left, turn left again, and then turn right. Gradually increase your speed, maintain your current pace for 1 gait, and then reduce your speed gradually for 1 gait.
turn left,turn left,turn right,speedup,keep speed,slowdown
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,keep_speed,slowdown
mixed
156,305
1.79,1.59,1.59,1.59,1.79,1.59,1.59,1.59,1.79,1.59,1.59,1.59,1.79,2.06,2.06,1.76
1.07,0.89,0.89,0.89,1.07,1.30,1.30,1.30,1.07,1.37,1.37,1.37,1.07,0.83,0.87,0.96
Turn left twice, then turn right. Gradually increase your speed, walk steadily for 1 gait, and then reduce your speed gradually for 1 gait.
turn left,turn left,turn right,speedup,keep speed,slowdown
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,keep_speed,slowdown
mixed
156,303
1.79,1.59,1.59,1.59,1.79,1.59,1.59,1.59,1.79,1.59,1.59,1.59,1.79,2.06,2.06,1.76
0.86,1.15,1.15,1.15,0.86,1.12,1.12,1.12,0.86,1.02,1.02,1.02,0.86,0.78,0.84,0.83
Make two left turns, turn right, then gradually increase your pace. Maintain your current speed for 1 gait, and then increase your speed once more.
turn left,turn left,turn right,speedup,keep speed,speedup
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,keep_speed,speedup
mixed
156,292
1.78,1.58,1.58,1.58,1.78,1.58,1.58,1.58,1.78,1.58,1.58,1.58,1.78,2.06,2.06,2.06
1.21,1.07,1.07,1.07,1.21,1.20,1.20,1.20,1.21,1.27,1.27,1.27,1.21,0.92,1.05,0.90