natural_instruction
stringlengths
10
272
instructions
stringlengths
25
65
steps
stringlengths
56
189
classification
stringclasses
1 value
id
int64
0
157k
speed
stringlengths
34
94
duration
stringlengths
34
94
Make two consecutive left turns, then make a right turn. Increase your pace briefly for 2 steps, then reduce your speed gradually for 2 gaits.
turn left,turn left,turn right,speedup,slowdown,slowdown
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,slowdown
mixed
156,402
1.78,1.58,1.58,1.58,1.78,1.58,1.58,1.58,1.78,1.58,1.58,1.58,1.78,2.06,1.76,1.46
1.12,1.82,1.82,1.82,1.12,1.27,1.27,1.27,1.12,1.35,1.35,1.35,1.12,0.82,0.93,1.35
Make two consecutive left turns, then make a right turn. Increase your pace briefly for 2 steps, then reduce your speed gradually for 2 gaits.
turn left,turn left,turn right,speedup,slowdown,slowdown
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,slowdown
mixed
156,399
1.71,1.51,1.51,1.51,1.71,1.51,1.51,1.51,1.71,1.51,1.51,1.51,1.71,2.01,1.71,1.41
1.04,1.11,1.11,1.11,1.04,0.98,0.98,0.98,1.04,1.01,1.01,1.01,1.04,0.89,1.18,1.08
Make two consecutive left turns, followed by a right turn. Increase your pace briefly for 2 steps, then reduce your speed gradually for 2 gaits.
turn left,turn left,turn right,speedup,slowdown,slowdown
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,slowdown
mixed
156,400
1.71,1.51,1.51,1.51,1.71,1.51,1.51,1.51,1.71,1.51,1.51,1.51,1.71,2.01,1.71,1.41
1.02,1.16,1.16,1.16,1.02,1.79,1.79,1.79,1.02,0.93,0.93,0.93,1.02,0.79,0.95,1.08
Make two consecutive left turns, then make a right turn. Increase your pace briefly for 2 steps, then reduce your speed gradually step by step over 2 gaits.
turn left,turn left,turn right,speedup,slowdown,slowdown
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,slowdown
mixed
156,398
1.15,0.95,0.95,0.95,1.15,0.95,0.95,0.95,1.15,0.95,0.95,0.95,1.15,1.45,1.15,0.85
1.33,1.64,1.64,1.64,1.33,1.70,1.70,1.70,1.33,1.76,1.76,1.76,1.33,1.49,1.28,2.00
Make two consecutive left turns, then make a right turn. Increase your pace briefly for 2 steps, reduce your speed gradually for 1 gait, and then make one more right turn.
turn left,turn left,turn right,speedup,slowdown,turn right
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup
mixed
156,408
1.56,1.36,1.36,1.36,1.56,1.36,1.36,1.36,1.56,1.36,1.36,1.36,1.56,1.86,1.56,1.36,1.36,1.36,1.56
1.17,1.20,1.20,1.20,1.17,1.10,1.10,1.10,1.17,1.26,1.26,1.26,1.17,0.95,1.78,1.10,1.10,1.10,1.78
Make two consecutive left turns, then make a right turn. Increase your pace briefly for 2 steps, reduce your speed gradually for 1 gait, and then increase your pace again briefly for 2 steps.
turn left,turn left,turn right,speedup,slowdown,speedup
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,speedup
mixed
156,390
0.89,0.69,0.69,0.69,0.89,0.69,0.69,0.69,0.89,0.69,0.69,0.69,0.89,1.19,0.89,1.19
1.88,2.13,2.13,2.13,1.88,2.17,2.17,2.17,1.88,2.26,2.26,2.26,1.88,1.25,1.78,1.56
Make two consecutive left turns, followed by a right turn. Increase your pace briefly for 2 steps, then reduce your speed gradually for 2 gaits.
turn left,turn left,turn right,speedup,slowdown,slowdown
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,slowdown
mixed
156,406
1.79,1.59,1.59,1.59,1.79,1.59,1.59,1.59,1.79,1.59,1.59,1.59,1.79,2.06,1.76,1.46
0.98,1.21,1.21,1.21,0.98,1.11,1.11,1.11,0.98,1.46,1.46,1.46,0.98,0.94,1.54,1.09
Make two consecutive left turns, then make a right turn. Increase your pace briefly for 2 steps, then reduce your speed gradually for 2 gaits.
turn left,turn left,turn right,speedup,slowdown,slowdown
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,slowdown
mixed
156,407
1.79,1.59,1.59,1.59,1.79,1.59,1.59,1.59,1.79,1.59,1.59,1.59,1.79,2.06,1.76,1.46
1.15,1.06,1.06,1.06,1.15,1.21,1.21,1.21,1.15,1.51,1.51,1.51,1.15,0.79,0.93,1.05
Make two consecutive left turns, followed by a right turn. Increase your pace briefly for 2 steps, then reduce your speed gradually for 2 gaits.
turn left,turn left,turn right,speedup,slowdown,slowdown
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,slowdown
mixed
156,403
1.78,1.58,1.58,1.58,1.78,1.58,1.58,1.58,1.78,1.58,1.58,1.58,1.78,2.06,1.76,1.46
0.89,1.11,1.11,1.11,0.89,1.26,1.26,1.26,0.89,1.66,1.66,1.66,0.89,0.84,0.87,1.00
Make two consecutive left turns, then make a right turn. Increase your pace briefly for 2 steps, reduce your speed gradually for 1 gait, and then make one more right turn.
turn left,turn left,turn right,speedup,slowdown,turn right
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup
mixed
156,416
1.59,1.39,1.39,1.39,1.59,1.39,1.39,1.39,1.59,1.39,1.39,1.39,1.59,1.89,1.59,1.39,1.39,1.39,1.59
0.98,1.10,1.10,1.10,0.98,1.11,1.11,1.11,0.98,1.06,1.06,1.06,0.98,0.85,0.95,1.05,1.05,1.05,0.95
Turn left twice consecutively, then make a right turn. Gradually increase your speed over the next 2 steps, ease back to a slower pace for 2 steps, and end with another right turn.
turn left,turn left,turn right,speedup,slowdown,turn right
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup
mixed
156,419
1.38,1.18,1.18,1.18,1.38,1.18,1.18,1.18,1.38,1.18,1.18,1.18,1.38,1.68,1.38,1.18,1.18,1.18,1.38
1.09,1.29,1.29,1.29,1.09,1.26,1.26,1.26,1.09,1.30,1.30,1.30,1.09,1.27,1.23,1.24,1.24,1.24,1.23
Turn left twice consecutively, then make a right turn. Briefly increase your speed for 2 steps, slow down over the next 2 steps, and make another right turn.
turn left,turn left,turn right,speedup,slowdown,turn right
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup
mixed
156,414
1.59,1.39,1.39,1.39,1.59,1.39,1.39,1.39,1.59,1.39,1.39,1.39,1.59,1.89,1.59,1.39,1.39,1.39,1.59
1.12,1.14,1.14,1.14,1.12,1.06,1.06,1.06,1.12,1.17,1.17,1.17,1.12,1.26,0.99,1.10,1.10,1.10,0.99
Turn left twice consecutively, then make a right turn. Gradually increase your pace over 2 steps, make another right turn, and maintain your current pace for 1 gait.
turn left,turn left,turn right,speedup,turn right,keep speed
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
mixed
156,421
1.49,1.29,1.29,1.29,1.49,1.29,1.29,1.29,1.49,1.29,1.29,1.29,1.49,1.79,1.59,1.59,1.59,1.79,1.79
1.20,1.29,1.29,1.29,1.20,1.11,1.11,1.11,1.20,1.24,1.24,1.24,1.20,1.02,0.98,0.98,0.98,1.02,1.46
Turn left twice consecutively, then make a right turn. Briefly increase your speed for 2 steps, slow down over the next 2 steps, and finish with another right turn.
turn left,turn left,turn right,speedup,slowdown,turn right
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup
mixed
156,411
1.17,0.97,0.97,0.97,1.17,0.97,0.97,0.97,1.17,0.97,0.97,0.97,1.17,1.47,1.17,0.97,0.97,0.97,1.17
1.35,1.48,1.48,1.48,1.35,1.46,1.46,1.46,1.35,1.74,1.74,1.74,1.35,1.10,1.31,1.91,1.91,1.91,1.31
Turn left twice consecutively, then make a right turn. Gradually pick up your pace over 2 steps, slow down over the next 2 steps, and finish with another right turn.
turn left,turn left,turn right,speedup,slowdown,turn right
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup
mixed
156,410
1.56,1.36,1.36,1.36,1.56,1.36,1.36,1.36,1.56,1.36,1.36,1.36,1.56,1.86,1.56,1.36,1.36,1.36,1.56
0.98,1.48,1.48,1.48,0.98,1.39,1.39,1.39,0.98,1.49,1.49,1.49,0.98,1.12,1.11,1.12,1.12,1.12,1.11
Turn left twice consecutively, then make a right turn. Gradually increase your pace over 2 steps, ease back to a slower speed for 2 steps, and complete with another right turn.
turn left,turn left,turn right,speedup,slowdown,turn right
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup
mixed
156,412
1.17,0.97,0.97,0.97,1.17,0.97,0.97,0.97,1.17,0.97,0.97,0.97,1.17,1.47,1.17,0.97,0.97,0.97,1.17
1.59,1.74,1.74,1.74,1.59,1.46,1.46,1.46,1.59,1.82,1.82,1.82,1.59,1.10,1.33,1.85,1.85,1.85,1.33
Turn left twice consecutively, then make a right turn. Briefly pick up your speed for 2 steps, slow down over the next 2 steps, and end with a final right turn.
turn left,turn left,turn right,speedup,slowdown,turn right
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup
mixed
156,413
1.17,0.97,0.97,0.97,1.17,0.97,0.97,0.97,1.17,0.97,0.97,0.97,1.17,1.47,1.17,0.97,0.97,0.97,1.17
1.53,1.56,1.56,1.56,1.53,1.49,1.49,1.49,1.53,1.46,1.46,1.46,1.53,1.24,1.34,1.80,1.80,1.80,1.34
Turn left twice consecutively, then make a right turn. Gradually accelerate over 2 steps, make another right turn, and continue walking steadily for 1 gait.
turn left,turn left,turn right,speedup,turn right,keep speed
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
mixed
156,422
1.49,1.29,1.29,1.29,1.49,1.29,1.29,1.29,1.49,1.29,1.29,1.29,1.49,1.79,1.59,1.59,1.59,1.79,1.79
1.22,1.29,1.29,1.29,1.22,1.65,1.65,1.65,1.22,1.51,1.51,1.51,1.22,0.93,1.44,1.44,1.44,0.93,0.80
Turn left twice consecutively, then make a right turn. Briefly increase your pace for 2 steps, ease back to a slower speed over the next 2 steps, and turn right.
turn left,turn left,turn right,speedup,slowdown,turn right
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup
mixed
156,409
1.56,1.36,1.36,1.36,1.56,1.36,1.36,1.36,1.56,1.36,1.36,1.36,1.56,1.86,1.56,1.36,1.36,1.36,1.56
0.94,1.11,1.11,1.11,0.94,1.32,1.32,1.32,0.94,1.14,1.14,1.14,0.94,1.10,1.19,1.15,1.15,1.15,1.19
Turn left twice consecutively, then make a right turn. Gradually increase your pace over 2 steps, slow down over the next 2 steps, and complete with a right turn.
turn left,turn left,turn right,speedup,slowdown,turn right
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup
mixed
156,418
1.38,1.18,1.18,1.18,1.38,1.18,1.18,1.18,1.38,1.18,1.18,1.18,1.38,1.68,1.38,1.18,1.18,1.18,1.38
1.08,1.72,1.72,1.72,1.08,1.30,1.30,1.30,1.08,1.27,1.27,1.27,1.08,1.21,1.30,1.29,1.29,1.29,1.30
Turn left twice, then turn right. Gradually increase your speed for 1 gait, then turn right again. Maintain your current pace for 2 steps.
turn left,turn left,turn right,speedup,turn right,keep speed
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
mixed
156,423
1.38,1.18,1.18,1.18,1.38,1.18,1.18,1.18,1.38,1.18,1.18,1.18,1.38,1.68,1.48,1.48,1.48,1.68,1.68
1.08,1.25,1.25,1.25,1.08,1.37,1.37,1.37,1.08,1.29,1.29,1.29,1.08,1.31,1.07,1.07,1.07,1.31,1.06
Make two left turns, followed by a right turn. Gradually increase your speed for 1 gait, then turn right once more. Maintain your current pace for 1 gait.
turn left,turn left,turn right,speedup,turn right,keep speed
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
mixed
156,430
1.59,1.39,1.39,1.39,1.59,1.39,1.39,1.39,1.59,1.39,1.39,1.39,1.59,1.89,1.69,1.69,1.69,1.89,1.89
1.20,1.11,1.11,1.11,1.20,1.16,1.16,1.16,1.20,1.09,1.09,1.09,1.20,0.90,1.02,1.02,1.02,0.90,0.82
Turn left twice, then turn right. Gradually increase your speed for 1 gait, slow down over 1 gait, and finish with another right turn.
turn left,turn left,turn right,speedup,slowdown,turn right
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup
mixed
156,417
1.38,1.18,1.18,1.18,1.38,1.18,1.18,1.18,1.38,1.18,1.18,1.18,1.38,1.68,1.38,1.18,1.18,1.18,1.38
1.09,1.36,1.36,1.36,1.09,1.18,1.18,1.18,1.09,1.81,1.81,1.81,1.09,0.90,1.01,1.27,1.27,1.27,1.01
Make two left turns, followed by a right turn. Gradually increase your speed for 1 gait, slow down over 1 gait, and finish with another right turn.
turn left,turn left,turn right,speedup,slowdown,turn right
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup
mixed
156,415
1.59,1.39,1.39,1.39,1.59,1.39,1.39,1.39,1.59,1.39,1.39,1.39,1.59,1.89,1.59,1.39,1.39,1.39,1.59
1.42,1.18,1.18,1.18,1.42,1.25,1.25,1.25,1.42,1.10,1.10,1.10,1.42,0.86,1.17,1.23,1.23,1.23,1.17
Turn left twice, then turn right. Gradually increase your speed for 1 gait, then turn right again. Maintain your current pace for 2 steps.
turn left,turn left,turn right,speedup,turn right,keep speed
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
mixed
156,420
1.49,1.29,1.29,1.29,1.49,1.29,1.29,1.29,1.49,1.29,1.29,1.29,1.49,1.79,1.59,1.59,1.59,1.79,1.79
1.04,1.20,1.20,1.20,1.04,1.14,1.14,1.14,1.04,1.17,1.17,1.17,1.04,1.05,1.10,1.10,1.10,1.05,0.86
Turn left, then left again, and then turn right. Gradually increase your speed for 1 gait, take another right turn, and maintain your current pace for 2 steps.
turn left,turn left,turn right,speedup,turn right,keep speed
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
mixed
156,425
1.38,1.18,1.18,1.18,1.38,1.18,1.18,1.18,1.38,1.18,1.18,1.18,1.38,1.68,1.48,1.48,1.48,1.68,1.68
1.30,1.27,1.27,1.27,1.30,1.27,1.27,1.27,1.30,1.96,1.96,1.96,1.30,1.14,1.25,1.25,1.25,1.14,1.15
Make two left turns, followed by a right turn. Gradually increase your speed for 1 gait, turn right once more, and maintain your current pace for 1 gait.
turn left,turn left,turn right,speedup,turn right,keep speed
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
mixed
156,427
1.49,1.29,1.29,1.29,1.49,1.29,1.29,1.29,1.49,1.29,1.29,1.29,1.49,1.79,1.59,1.59,1.59,1.79,1.79
0.98,1.28,1.28,1.28,0.98,1.27,1.27,1.27,0.98,1.21,1.21,1.21,0.98,1.09,1.32,1.32,1.32,1.09,0.96
Make two left turns, followed by a right turn. Gradually increase your speed for 1 gait, turn right, and gradually increase your speed for another gait.
turn left,turn left,turn right,speedup,turn right,speedup
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup
mixed
156,436
1.15,0.95,0.95,0.95,1.15,0.95,0.95,0.95,1.15,0.95,0.95,0.95,1.15,1.45,1.25,1.25,1.25,1.45,1.75
1.39,1.69,1.69,1.69,1.39,1.60,1.60,1.60,1.39,1.67,1.67,1.67,1.39,1.51,1.32,1.32,1.32,1.51,0.97
Turn left twice, then turn right. Gradually increase your speed for 1 gait, then turn right again. Maintain your current pace for 2 steps.
turn left,turn left,turn right,speedup,turn right,keep speed
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
mixed
156,426
1.49,1.29,1.29,1.29,1.49,1.29,1.29,1.29,1.49,1.29,1.29,1.29,1.49,1.79,1.59,1.59,1.59,1.79,1.79
1.19,1.29,1.29,1.29,1.19,1.27,1.27,1.27,1.19,1.18,1.18,1.18,1.19,0.95,0.95,0.95,0.95,0.95,1.15
Turn left, then left again, and take a right turn. Gradually increase your speed for 1 gait, make another right turn, and maintain your current pace for 2 steps.
turn left,turn left,turn right,speedup,turn right,keep speed
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
mixed
156,431
1.59,1.39,1.39,1.39,1.59,1.39,1.39,1.39,1.59,1.39,1.39,1.39,1.59,1.89,1.69,1.69,1.69,1.89,1.89
1.37,1.04,1.04,1.04,1.37,1.30,1.30,1.30,1.37,1.07,1.07,1.07,1.37,0.88,1.04,1.04,1.04,0.88,0.87
Turn left twice, then turn right. Gradually increase your speed for 2 gaits, turn right again, and pick up the pace for 1 more gait.
turn left,turn left,turn right,speedup,turn right,speedup
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup
mixed
156,432
1.53,1.33,1.33,1.33,1.53,1.33,1.33,1.33,1.53,1.33,1.33,1.33,1.53,1.83,1.63,1.63,1.63,1.83,2.06
0.97,1.18,1.18,1.18,0.97,2.01,2.01,2.01,0.97,1.09,1.09,1.09,0.97,0.77,1.37,1.37,1.37,0.77,1.05
Make two left turns, followed by a right turn. Gradually increase your speed for 2 gaits, turn right again, and accelerate for 1 more gait.
turn left,turn left,turn right,speedup,turn right,speedup
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup
mixed
156,433
1.53,1.33,1.33,1.33,1.53,1.33,1.33,1.33,1.53,1.33,1.33,1.33,1.53,1.83,1.63,1.63,1.63,1.83,2.06
1.16,1.18,1.18,1.18,1.16,1.06,1.06,1.06,1.16,1.21,1.21,1.21,1.16,1.32,1.24,1.24,1.24,1.32,1.05
Make two left turns, followed by a right turn. Gradually increase your speed for 2 gaits, turn right once more, and continue walking steadily for 1 gait.
turn left,turn left,turn right,speedup,turn right,keep speed
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
mixed
156,424
1.38,1.18,1.18,1.18,1.38,1.18,1.18,1.18,1.38,1.18,1.18,1.18,1.38,1.68,1.48,1.48,1.48,1.68,1.68
1.26,1.47,1.47,1.47,1.26,1.40,1.40,1.40,1.26,1.32,1.32,1.32,1.26,1.08,1.02,1.02,1.02,1.08,1.31
Turn left two times, then turn to the right. Gradually increase your speed for 2 gaits, take another right turn, and move even faster for 1 more gait.
turn left,turn left,turn right,speedup,turn right,speedup
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup
mixed
156,437
1.15,0.95,0.95,0.95,1.15,0.95,0.95,0.95,1.15,0.95,0.95,0.95,1.15,1.45,1.25,1.25,1.25,1.45,1.75
1.28,1.61,1.61,1.61,1.28,1.67,1.67,1.67,1.28,1.63,1.63,1.63,1.28,1.10,1.22,1.22,1.22,1.10,1.09
Turn left twice, then turn right. Gradually increase your speed for 2 gaits, turn right again, and walk steadily for 2 steps.
turn left,turn left,turn right,speedup,turn right,keep speed
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
mixed
156,429
1.59,1.39,1.39,1.39,1.59,1.39,1.39,1.39,1.59,1.39,1.39,1.39,1.59,1.89,1.69,1.69,1.69,1.89,1.89
1.30,1.19,1.19,1.19,1.30,1.54,1.54,1.54,1.30,1.11,1.11,1.11,1.30,0.96,1.09,1.09,1.09,0.96,0.73
Make two left turns, followed by a right turn. Gradually increase your speed for 2 gaits, turn right again, and move even faster for 1 more gait.
turn left,turn left,turn right,speedup,turn right,speedup
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup
mixed
156,439
1.74,1.54,1.54,1.54,1.74,1.54,1.54,1.54,1.74,1.54,1.54,1.54,1.74,2.04,1.84,1.84,1.84,2.04,2.06
1.01,1.01,1.01,1.01,1.01,0.96,0.96,0.96,1.01,0.95,0.95,0.95,1.01,0.78,0.90,0.90,0.90,0.78,0.75
Turn left, then left again, and then turn right. Gradually increase your speed for 2 gaits, make another right turn, and continue walking steadily for 2 steps.
turn left,turn left,turn right,speedup,turn right,keep speed
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
mixed
156,428
1.49,1.29,1.29,1.29,1.49,1.29,1.29,1.29,1.49,1.29,1.29,1.29,1.49,1.79,1.59,1.59,1.59,1.79,1.79
1.04,1.28,1.28,1.28,1.04,1.24,1.24,1.24,1.04,1.21,1.21,1.21,1.04,1.10,1.37,1.37,1.37,1.10,1.06
Make two left turns followed by a right turn. Gradually increase your speed for 2 gaits, turn right again, and then move even faster for 1 more gait.
turn left,turn left,turn right,speedup,turn right,speedup
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup
mixed
156,442
1.82,1.62,1.62,1.62,1.82,1.62,1.62,1.62,1.82,1.62,1.62,1.62,1.82,2.06,1.86,1.86,1.86,2.06,2.06
1.09,1.66,1.66,1.66,1.09,1.12,1.12,1.12,1.09,1.05,1.05,1.05,1.09,0.95,1.25,1.25,1.25,0.95,0.94
Turn left twice, then turn right. Gradually increase your speed for 2 gaits, turn right again, and pick up the pace for 1 more gait.
turn left,turn left,turn right,speedup,turn right,speedup
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup
mixed
156,435
1.15,0.95,0.95,0.95,1.15,0.95,0.95,0.95,1.15,0.95,0.95,0.95,1.15,1.45,1.25,1.25,1.25,1.45,1.75
1.32,1.76,1.76,1.76,1.32,1.60,1.60,1.60,1.32,1.64,1.64,1.64,1.32,1.05,1.59,1.59,1.59,1.05,1.07
Turn left, then left again, and then right. Gradually increase your speed for 2 gaits, make another right turn, and gain more speed for 1 more gait.
turn left,turn left,turn right,speedup,turn right,speedup
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup
mixed
156,434
1.53,1.33,1.33,1.33,1.53,1.33,1.33,1.33,1.53,1.33,1.33,1.33,1.53,1.83,1.63,1.63,1.63,1.83,2.06
0.98,1.18,1.18,1.18,0.98,1.13,1.13,1.13,0.98,1.49,1.49,1.49,0.98,0.77,0.99,0.99,0.99,0.77,0.85
Make two consecutive left turns, then turn right. Gradually increase your pace for 1 gait, make another right turn, and accelerate again for 1 gait.
turn left,turn left,turn right,speedup,turn right,speedup
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup
mixed
156,440
1.74,1.54,1.54,1.54,1.74,1.54,1.54,1.54,1.74,1.54,1.54,1.54,1.74,2.04,1.84,1.84,1.84,2.04,2.06
1.49,1.01,1.01,1.01,1.49,1.28,1.28,1.28,1.49,1.19,1.19,1.19,1.49,0.94,1.33,1.33,1.33,0.94,1.00
Make two consecutive left turns, followed by a right turn. Gradually increase your pace for 1 gait, make another right turn, and reduce your speed gradually for 1 gait.
turn left,turn left,turn right,speedup,turn right,slowdown
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown
mixed
156,445
1.54,1.34,1.34,1.34,1.54,1.34,1.34,1.34,1.54,1.34,1.34,1.34,1.54,1.84,1.64,1.64,1.64,1.84,1.54
1.24,1.19,1.19,1.19,1.24,1.16,1.16,1.16,1.24,1.04,1.04,1.04,1.24,1.43,1.02,1.02,1.02,1.43,1.08
Make two consecutive left turns, followed by a right turn. Gradually increase your pace for 1 gait, make another right turn, and accelerate again for 1 gait.
turn left,turn left,turn right,speedup,turn right,speedup
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup
mixed
156,443
1.82,1.62,1.62,1.62,1.82,1.62,1.62,1.62,1.82,1.62,1.62,1.62,1.82,2.06,1.86,1.86,1.86,2.06,2.06
0.82,1.02,1.02,1.02,0.82,1.19,1.19,1.19,0.82,1.24,1.24,1.24,0.82,0.99,0.82,0.82,0.82,0.99,0.90
Make two consecutive left turns, then turn right. Gradually increase your pace for 1 gait, make another right turn, and reduce your speed gradually for 1 gait.
turn left,turn left,turn right,speedup,turn right,slowdown
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown
mixed
156,447
1.92,1.72,1.72,1.72,1.92,1.72,1.72,1.72,1.92,1.72,1.72,1.72,1.92,2.06,1.86,1.86,1.86,2.06,1.76
0.92,0.99,0.99,0.99,0.92,1.31,1.31,1.31,0.92,0.90,0.90,0.90,0.92,1.02,1.22,1.22,1.22,1.02,0.99
Make two consecutive left turns, then turn right. Gradually increase your pace for 1 gait, make another right turn, and accelerate again for 1 gait.
turn left,turn left,turn right,speedup,turn right,speedup
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup
mixed
156,438
1.74,1.54,1.54,1.54,1.74,1.54,1.54,1.54,1.74,1.54,1.54,1.54,1.74,2.04,1.84,1.84,1.84,2.04,2.06
1.39,0.92,0.92,0.92,1.39,0.95,0.95,0.95,1.39,0.99,0.99,0.99,1.39,1.15,0.92,0.92,0.92,1.15,1.02
Make two consecutive left turns, then turn right. Gradually increase your pace for 1 gait, make another right turn, and accelerate again for 1 gait.
turn left,turn left,turn right,speedup,turn right,speedup
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup
mixed
156,441
1.82,1.62,1.62,1.62,1.82,1.62,1.62,1.62,1.82,1.62,1.62,1.62,1.82,2.06,1.86,1.86,1.86,2.06,2.06
1.55,1.01,1.01,1.01,1.55,1.06,1.06,1.06,1.55,1.22,1.22,1.22,1.55,0.75,0.87,0.87,0.87,0.75,0.91
Make two consecutive left turns, then turn right. Gradually increase your pace for 1 gait, make another right turn, and reduce your speed gradually for 1 gait.
turn left,turn left,turn right,speedup,turn right,slowdown
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown
mixed
156,444
1.54,1.34,1.34,1.34,1.54,1.34,1.34,1.34,1.54,1.34,1.34,1.34,1.54,1.84,1.64,1.64,1.64,1.84,1.54
1.44,1.17,1.17,1.17,1.44,1.34,1.34,1.34,1.44,1.05,1.05,1.05,1.44,0.94,1.14,1.14,1.14,0.94,1.00
Make two consecutive left turns, then turn right. Gradually increase your pace for 1 gait, make another right turn, and reduce your speed gradually for 1 gait.
turn left,turn left,turn right,speedup,turn right,slowdown
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown
mixed
156,453
1.46,1.26,1.26,1.26,1.46,1.26,1.26,1.26,1.46,1.26,1.26,1.26,1.46,1.76,1.56,1.56,1.56,1.76,1.46
0.99,1.30,1.30,1.30,0.99,1.19,1.19,1.19,0.99,1.14,1.14,1.14,0.99,1.48,1.06,1.06,1.06,1.48,1.08
Make two consecutive left turns, followed by a right turn. Gradually increase your pace for 1 gait, make another right turn, and reduce your speed gradually for 1 gait.
turn left,turn left,turn right,speedup,turn right,slowdown
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown
mixed
156,448
1.92,1.72,1.72,1.72,1.92,1.72,1.72,1.72,1.92,1.72,1.72,1.72,1.92,2.06,1.86,1.86,1.86,2.06,1.76
0.82,1.01,1.01,1.01,0.82,1.03,1.03,1.03,0.82,1.12,1.12,1.12,0.82,0.86,0.90,0.90,0.90,0.86,0.85
Make two consecutive left turns, followed by a right turn. Gradually increase your pace for 1 gait, make another right turn, and reduce your speed gradually for 1 gait.
turn left,turn left,turn right,speedup,turn right,slowdown
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown
mixed
156,452
1.41,1.21,1.21,1.21,1.41,1.21,1.21,1.21,1.41,1.21,1.21,1.21,1.41,1.71,1.51,1.51,1.51,1.71,1.41
1.07,1.16,1.16,1.16,1.07,1.73,1.73,1.73,1.07,1.37,1.37,1.37,1.07,1.34,1.11,1.11,1.11,1.34,1.38
Make two left turns, followed by a right turn. Increase your pace, turn right once more, and then reduce your speed gradually for 1 gait.
turn left,turn left,turn right,speedup,turn right,slowdown
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown
mixed
156,451
1.41,1.21,1.21,1.21,1.41,1.21,1.21,1.21,1.41,1.21,1.21,1.21,1.41,1.71,1.51,1.51,1.51,1.71,1.41
1.19,1.31,1.31,1.31,1.19,1.21,1.21,1.21,1.19,1.21,1.21,1.21,1.19,0.98,1.17,1.17,1.17,0.98,1.25
Turn left, then left again, and then right. Pick up your speed, turn right once more, and finally reduce your pace gradually for 1 gait.
turn left,turn left,turn right,speedup,turn right,slowdown
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown
mixed
156,449
1.92,1.72,1.72,1.72,1.92,1.72,1.72,1.72,1.92,1.72,1.72,1.72,1.92,2.06,1.86,1.86,1.86,2.06,1.76
1.08,1.00,1.00,1.00,1.08,1.10,1.10,1.10,1.08,0.99,0.99,0.99,1.08,0.81,0.97,0.97,0.97,0.81,1.33
Turn left, turn left again, and then turn right. Pick up the pace, turn right once more, and ease into a slower speed gradually for 1 gait.
turn left,turn left,turn right,speedup,turn right,slowdown
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown
mixed
156,446
1.54,1.34,1.34,1.34,1.54,1.34,1.34,1.34,1.54,1.34,1.34,1.34,1.54,1.84,1.64,1.64,1.64,1.84,1.54
0.92,1.15,1.15,1.15,0.92,1.09,1.09,1.09,0.92,1.09,1.09,1.09,0.92,1.11,1.22,1.22,1.22,1.11,1.25
Turn left two times, then turn right. Increase your speed, take another right turn, and finish by slowing down gradually for 1 gait.
turn left,turn left,turn right,speedup,turn right,slowdown
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown
mixed
156,455
1.46,1.26,1.26,1.26,1.46,1.26,1.26,1.26,1.46,1.26,1.26,1.26,1.46,1.76,1.56,1.56,1.56,1.76,1.46
1.04,1.23,1.23,1.23,1.04,1.35,1.35,1.35,1.04,1.23,1.23,1.23,1.04,0.91,1.34,1.34,1.34,0.91,1.02
Turn left, turn left again, and then turn right. Slow your pace gradually for 2 steps and walk 4 more steps while maintaining the new speed.
turn left,turn left,turn right,slowdown,keep speed,keep speed
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,keep_speed,keep_speed
mixed
156,458
1.72,1.52,1.52,1.52,1.72,1.52,1.52,1.52,1.72,1.52,1.52,1.52,1.72,1.42,1.42,1.42
0.93,1.08,1.08,1.08,0.93,1.08,1.08,1.08,0.93,1.03,1.03,1.03,0.93,1.06,1.03,1.11
Make two left turns, followed by a right turn. Pick up the pace, turn right once more, and ease into a slower speed gradually for 1 gait.
turn left,turn left,turn right,speedup,turn right,slowdown
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown
mixed
156,454
1.46,1.26,1.26,1.26,1.46,1.26,1.26,1.26,1.46,1.26,1.26,1.26,1.46,1.76,1.56,1.56,1.56,1.76,1.46
1.02,1.23,1.23,1.23,1.02,1.28,1.28,1.28,1.02,1.29,1.29,1.29,1.02,1.03,1.14,1.14,1.14,1.03,1.07
Turn left twice, then turn right. Slow down gradually for 2 steps and walk 4 steps at the same speed.
turn left,turn left,turn right,slowdown,keep speed,keep speed
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,keep_speed,keep_speed
mixed
156,456
1.72,1.52,1.52,1.52,1.72,1.52,1.52,1.52,1.72,1.52,1.52,1.52,1.72,1.42,1.42,1.42
1.09,1.00,1.00,1.00,1.09,1.17,1.17,1.17,1.09,1.00,1.00,1.00,1.09,1.12,1.04,1.08
Turn left twice, then turn right. Speed up, turn right again, and finally slow down gradually for 1 gait.
turn left,turn left,turn right,speedup,turn right,slowdown
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown
mixed
156,450
1.41,1.21,1.21,1.21,1.41,1.21,1.21,1.21,1.41,1.21,1.21,1.21,1.41,1.71,1.51,1.51,1.51,1.71,1.41
1.24,1.27,1.27,1.27,1.24,1.25,1.25,1.25,1.24,1.30,1.30,1.30,1.24,1.27,1.15,1.15,1.15,1.27,1.11
Turn left twice, then turn right. Slow down gradually for 2 steps, walk 2 steps steadily, and then speed up.
turn left,turn left,turn right,slowdown,keep speed,speedup
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,keep_speed,speedup
mixed
156,468
0.95,0.75,0.75,0.75,0.95,0.75,0.75,0.75,0.95,0.75,0.75,0.75,0.95,0.69,0.69,0.99
1.71,2.14,2.14,2.14,1.71,1.88,1.88,1.88,1.71,2.21,2.21,2.21,1.71,2.33,2.02,1.52
Make two left turns, followed by a right turn. Reduce your speed gradually for 1 gait and continue walking steadily for 2 gaits.
turn left,turn left,turn right,slowdown,keep speed,keep speed
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,keep_speed,keep_speed
mixed
156,460
1.17,0.97,0.97,0.97,1.17,0.97,0.97,0.97,1.17,0.97,0.97,0.97,1.17,0.87,0.87,0.87
1.56,1.62,1.62,1.62,1.56,1.58,1.58,1.58,1.56,1.67,1.67,1.67,1.56,1.65,1.69,1.86
Turn left twice, then turn right. Reduce your speed gradually for 1 gait, then walk steadily for 2 gaits.
turn left,turn left,turn right,slowdown,keep speed,keep speed
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,keep_speed,keep_speed
mixed
156,465
1.17,0.97,0.97,0.97,1.17,0.97,0.97,0.97,1.17,0.97,0.97,0.97,1.17,0.87,0.87,0.87
1.34,1.46,1.46,1.46,1.34,1.66,1.66,1.66,1.34,1.61,1.61,1.61,1.34,1.86,1.77,2.11
Make two left turns, followed by a right turn. Reduce your speed gradually for 1 gait, then continue walking steadily for 2 gaits.
turn left,turn left,turn right,slowdown,keep speed,keep speed
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,keep_speed,keep_speed
mixed
156,467
1.17,0.97,0.97,0.97,1.17,0.97,0.97,0.97,1.17,0.97,0.97,0.97,1.17,0.87,0.87,0.87
1.29,1.72,1.72,1.72,1.29,1.49,1.49,1.49,1.29,1.46,1.46,1.46,1.29,1.95,1.73,1.67
Make two left turns followed by a right turn. Reduce your speed gradually for 1 gait, then continue walking steadily for 2 gaits.
turn left,turn left,turn right,slowdown,keep speed,keep speed
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,keep_speed,keep_speed
mixed
156,463
1.42,1.22,1.22,1.22,1.42,1.22,1.22,1.22,1.42,1.22,1.22,1.22,1.42,1.12,1.12,1.12
1.28,1.29,1.29,1.29,1.28,1.22,1.22,1.22,1.28,1.24,1.24,1.24,1.28,1.32,1.41,1.67
Make two left turns, followed by a right turn. Reduce your speed gradually for 1 gait, then continue walking steadily for 2 gaits.
turn left,turn left,turn right,slowdown,keep speed,keep speed
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,keep_speed,keep_speed
mixed
156,457
1.72,1.52,1.52,1.52,1.72,1.52,1.52,1.52,1.72,1.52,1.52,1.52,1.72,1.42,1.42,1.42
1.07,1.38,1.38,1.38,1.07,1.10,1.10,1.10,1.07,1.23,1.23,1.23,1.07,1.02,1.05,1.45
Turn left, turn left again, and then turn right. Reduce your speed gradually for 1 gait, then keep walking steadily for 2 gaits.
turn left,turn left,turn right,slowdown,keep speed,keep speed
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,keep_speed,keep_speed
mixed
156,466
1.17,0.97,0.97,0.97,1.17,0.97,0.97,0.97,1.17,0.97,0.97,0.97,1.17,0.87,0.87,0.87
1.26,1.66,1.66,1.66,1.26,1.50,1.50,1.50,1.26,1.71,1.71,1.71,1.26,2.20,1.76,1.76
Turn left, then left again, and then right. Reduce your speed gradually for 1 gait, then keep walking steadily for 2 gaits.
turn left,turn left,turn right,slowdown,keep speed,keep speed
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,keep_speed,keep_speed
mixed
156,461
1.17,0.97,0.97,0.97,1.17,0.97,0.97,0.97,1.17,0.97,0.97,0.97,1.17,0.87,0.87,0.87
1.26,1.46,1.46,1.46,1.26,1.64,1.64,1.64,1.26,1.56,1.56,1.56,1.26,1.95,1.76,1.75
Turn left twice, then turn right. Reduce your speed gradually for 1 gait, then walk steadily for 2 gaits.
turn left,turn left,turn right,slowdown,keep speed,keep speed
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,keep_speed,keep_speed
mixed
156,462
1.42,1.22,1.22,1.22,1.42,1.22,1.22,1.22,1.42,1.22,1.22,1.22,1.42,1.12,1.12,1.12
1.06,1.24,1.24,1.24,1.06,1.24,1.24,1.24,1.06,1.21,1.21,1.21,1.06,1.30,1.39,1.43
Turn left, turn left again, and then turn right. Reduce your speed gradually for 1 gait, keep walking for 1 gait, then pick up your speed gradually.
turn left,turn left,turn right,slowdown,keep speed,speedup
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,keep_speed,speedup
mixed
156,469
0.95,0.75,0.75,0.75,0.95,0.75,0.75,0.75,0.95,0.75,0.75,0.75,0.95,0.69,0.69,0.99
1.52,1.88,1.88,1.88,1.52,2.07,2.07,2.07,1.52,1.88,1.88,1.88,1.52,2.02,2.33,1.47
Make two left turns, followed by a right turn. Reduce your speed gradually for 1 gait, keep walking for 1 gait, and then pick up your speed gradually.
turn left,turn left,turn right,slowdown,keep speed,speedup
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,keep_speed,speedup
mixed
156,472
1.87,1.67,1.67,1.67,1.87,1.67,1.67,1.67,1.87,1.67,1.67,1.67,1.87,1.57,1.57,1.87
1.07,1.00,1.00,1.00,1.07,1.06,1.06,1.06,1.07,0.99,0.99,0.99,1.07,1.24,0.96,0.92
Turn left, turn left again, and then turn right. Reduce your speed gradually for 1 gait, maintain your speed for 1 gait, and then pick up your speed gradually.
turn left,turn left,turn right,slowdown,keep speed,speedup
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,keep_speed,speedup
mixed
156,473
1.87,1.67,1.67,1.67,1.87,1.67,1.67,1.67,1.87,1.67,1.67,1.67,1.87,1.57,1.57,1.87
0.76,0.91,0.91,0.91,0.76,1.03,1.03,1.03,0.76,1.09,1.09,1.09,0.76,0.96,1.00,1.26
Turn left twice, then turn right. Reduce your speed gradually for 2 steps, walk steadily for 1 gait, and then increase your speed gradually.
turn left,turn left,turn right,slowdown,keep speed,speedup
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,keep_speed,speedup
mixed
156,471
1.87,1.67,1.67,1.67,1.87,1.67,1.67,1.67,1.87,1.67,1.67,1.67,1.87,1.57,1.57,1.87
0.88,1.08,1.08,1.08,0.88,1.00,1.00,1.00,0.88,1.50,1.50,1.50,0.88,1.20,1.13,1.16
Turn left twice, then turn right. Reduce your speed gradually for 2 steps and walk steadily for 2 gaits.
turn left,turn left,turn right,slowdown,keep speed,keep speed
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,keep_speed,keep_speed
mixed
156,459
1.17,0.97,0.97,0.97,1.17,0.97,0.97,0.97,1.17,0.97,0.97,0.97,1.17,0.87,0.87,0.87
1.29,1.48,1.48,1.48,1.29,1.49,1.49,1.49,1.29,2.00,2.00,2.00,1.29,1.66,2.05,1.93
Make two left turns, followed by a right turn. Reduce your speed gradually for 2 steps, walk steadily for 1 gait, and then increase your speed gradually.
turn left,turn left,turn right,slowdown,keep speed,speedup
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,keep_speed,speedup
mixed
156,478
0.97,0.77,0.77,0.77,0.97,0.77,0.77,0.77,0.97,0.77,0.77,0.77,0.97,0.69,0.69,0.99
1.48,2.11,2.11,2.11,1.48,2.07,2.07,2.07,1.48,2.18,2.18,2.18,1.48,2.16,2.16,1.51
Turn left twice, then turn right. Reduce your speed gradually for 2 steps, walk steadily for 1 gait, and then increase your speed gradually.
turn left,turn left,turn right,slowdown,keep speed,speedup
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,keep_speed,speedup
mixed
156,474
1.60,1.40,1.40,1.40,1.60,1.40,1.40,1.40,1.60,1.40,1.40,1.40,1.60,1.30,1.30,1.60
0.98,1.13,1.13,1.13,0.98,1.18,1.18,1.18,0.98,1.05,1.05,1.05,0.98,1.27,1.25,1.03
Make two left turns, followed by a right turn. Reduce your speed gradually for 2 steps, walk steadily for 1 gait, and then increase your speed gradually.
turn left,turn left,turn right,slowdown,keep speed,speedup
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,keep_speed,speedup
mixed
156,475
1.60,1.40,1.40,1.40,1.60,1.40,1.40,1.40,1.60,1.40,1.40,1.40,1.60,1.30,1.30,1.60
1.14,1.27,1.27,1.27,1.14,1.17,1.17,1.17,1.14,1.42,1.42,1.42,1.14,1.22,1.74,1.24
Turn left, turn left again, then turn right. Reduce your speed gradually for 2 steps and walk steadily for 2 gaits.
turn left,turn left,turn right,slowdown,keep speed,keep speed
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,keep_speed,keep_speed
mixed
156,464
1.42,1.22,1.22,1.22,1.42,1.22,1.22,1.22,1.42,1.22,1.22,1.22,1.42,1.12,1.12,1.12
1.51,1.41,1.41,1.41,1.51,1.39,1.39,1.39,1.51,1.50,1.50,1.50,1.51,1.38,1.56,1.42
Turn left twice, then turn right. Reduce your speed gradually for 2 steps, walk steadily for 1 gait, and reduce your speed gradually for 2 more steps.
turn left,turn left,turn right,slowdown,keep speed,slowdown
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,keep_speed,slowdown
mixed
156,480
1.03,0.83,0.83,0.83,1.03,0.83,0.83,0.83,1.03,0.83,0.83,0.83,1.03,0.73,0.73,0.69
1.49,2.13,2.13,2.13,1.49,1.88,1.88,1.88,1.49,2.93,2.93,2.93,1.49,2.16,2.22,2.02
Make two left turns followed by a right turn. Reduce your speed gradually for 2 steps, walk steadily for 1 gait, and then increase your speed gradually.
turn left,turn left,turn right,slowdown,keep speed,speedup
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,keep_speed,speedup
mixed
156,470
0.95,0.75,0.75,0.75,0.95,0.75,0.75,0.75,0.95,0.75,0.75,0.75,0.95,0.69,0.69,0.99
1.69,2.14,2.14,2.14,1.69,2.14,2.14,2.14,1.69,1.88,1.88,1.88,1.69,2.02,2.02,1.50
Turn left twice, then turn right. Reduce your speed gradually for 2 steps, walk steadily for 1 gait, and reduce your speed gradually for 2 more steps.
turn left,turn left,turn right,slowdown,keep speed,slowdown
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,keep_speed,slowdown
mixed
156,483
1.56,1.36,1.36,1.36,1.56,1.36,1.36,1.36,1.56,1.36,1.36,1.36,1.56,1.26,1.26,0.96
0.94,1.15,1.15,1.15,0.94,1.10,1.10,1.10,0.94,2.02,2.02,2.02,0.94,1.17,1.28,1.53
Turn left, turn left again, and then turn right. Reduce your speed gradually for 2 steps, walk steadily for 1 gait, and reduce your speed gradually for 2 more steps.
turn left,turn left,turn right,slowdown,keep speed,slowdown
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,keep_speed,slowdown
mixed
156,482
1.03,0.83,0.83,0.83,1.03,0.83,0.83,0.83,1.03,0.83,0.83,0.83,1.03,0.73,0.73,0.69
1.46,1.83,1.83,1.83,1.46,1.83,1.83,1.83,1.46,2.59,2.59,2.59,1.46,1.93,1.98,2.16
Turn left twice, then turn right. Reduce your speed gradually for 2 steps, walk steadily for 2 steps, then increase your speed gradually.
turn left,turn left,turn right,slowdown,keep speed,speedup
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,keep_speed,speedup
mixed
156,477
0.97,0.77,0.77,0.77,0.97,0.77,0.77,0.77,0.97,0.77,0.77,0.77,0.97,0.69,0.69,0.99
1.60,2.01,2.01,2.01,1.60,2.09,2.09,2.09,1.60,2.05,2.05,2.05,1.60,2.15,2.38,1.64
Make two left turns, followed by a right turn. Gradually reduce your pace for 1 gait, continue walking steadily for 1 gait, then slow down further for 2 steps.
turn left,turn left,turn right,slowdown,keep speed,slowdown
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,keep_speed,slowdown
mixed
156,484
1.56,1.36,1.36,1.36,1.56,1.36,1.36,1.36,1.56,1.36,1.36,1.36,1.56,1.26,1.26,0.96
1.11,1.11,1.11,1.11,1.11,1.29,1.29,1.29,1.11,1.48,1.48,1.48,1.11,1.16,1.24,1.68
Turn left, turn left again, then turn right. Gradually reduce your pace for 1 gait, keep walking steadily for 2 steps, and then increase your speed gradually.
turn left,turn left,turn right,slowdown,keep speed,speedup
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,keep_speed,speedup
mixed
156,476
1.60,1.40,1.40,1.40,1.60,1.40,1.40,1.40,1.60,1.40,1.40,1.40,1.60,1.30,1.30,1.60
0.93,1.14,1.14,1.14,0.93,1.80,1.80,1.80,0.93,1.10,1.10,1.10,0.93,1.50,1.28,1.06
Turn left, then left again, and then turn right. Gradually reduce your pace for 1 gait, keep walking steadily for 2 steps, and then increase your speed gradually.
turn left,turn left,turn right,slowdown,keep speed,speedup
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,keep_speed,speedup
mixed
156,479
0.97,0.77,0.77,0.77,0.97,0.77,0.77,0.77,0.97,0.77,0.77,0.77,0.97,0.69,0.69,0.99
1.82,1.94,1.94,1.94,1.82,1.82,1.82,1.82,1.82,1.82,1.82,1.82,1.82,2.02,2.02,1.49
Turn left, then left again, and then right. Gradually reduce your speed for 1 gait, keep walking steadily for 2 steps, and then slow down further for 2 steps.
turn left,turn left,turn right,slowdown,keep speed,slowdown
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,keep_speed,slowdown
mixed
156,485
1.56,1.36,1.36,1.36,1.56,1.36,1.36,1.36,1.56,1.36,1.36,1.36,1.56,1.26,1.26,0.96
1.00,1.07,1.07,1.07,1.00,1.28,1.28,1.28,1.00,1.10,1.10,1.10,1.00,1.21,1.44,1.55
Make two left turns, followed by a right turn. Gradually reduce your pace for 1 gait, keep walking steadily for 1 gait, and then slow down further for 2 steps.
turn left,turn left,turn right,slowdown,keep speed,slowdown
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,keep_speed,slowdown
mixed
156,481
1.03,0.83,0.83,0.83,1.03,0.83,0.83,0.83,1.03,0.83,0.83,0.83,1.03,0.73,0.73,0.69
1.42,1.85,1.85,1.85,1.42,1.83,1.83,1.83,1.42,1.87,1.87,1.87,1.42,1.94,1.98,2.02
Make two left turns, followed by a right turn. Gradually reduce your pace for 1 gait, keep walking steadily for 1 gait, and then slow down further for 2 steps.
turn left,turn left,turn right,slowdown,keep speed,slowdown
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,keep_speed,slowdown
mixed
156,490
1.23,1.03,1.03,1.03,1.23,1.03,1.03,1.03,1.23,1.03,1.03,1.03,1.23,0.93,0.93,0.69
1.30,1.66,1.66,1.66,1.30,1.50,1.50,1.50,1.30,1.43,1.43,1.43,1.30,1.71,1.88,2.12
Turn left twice, then turn right. Gradually reduce your speed for 1 gait, walk steadily for 2 steps, and then slow down again for 2 steps.
turn left,turn left,turn right,slowdown,keep speed,slowdown
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,keep_speed,slowdown
mixed
156,489
1.23,1.03,1.03,1.03,1.23,1.03,1.03,1.03,1.23,1.03,1.03,1.03,1.23,0.93,0.93,0.69
1.21,1.52,1.52,1.52,1.21,1.55,1.55,1.55,1.21,1.45,1.45,1.45,1.21,1.73,1.56,2.26
Make two left turns, followed by a right turn. Gradually reduce your speed for 1 gait, continue walking steadily for 2 steps, and then slow down further for 2 steps.
turn left,turn left,turn right,slowdown,keep speed,slowdown
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,keep_speed,slowdown
mixed
156,488
1.68,1.48,1.48,1.48,1.68,1.48,1.48,1.48,1.68,1.48,1.48,1.48,1.68,1.38,1.38,1.08
0.97,1.10,1.10,1.10,0.97,1.14,1.14,1.14,0.97,1.10,1.10,1.10,0.97,1.13,1.49,1.43
Turn left twice, then turn right. Gradually reduce your speed for 1 gait, walk steadily for 2 steps, and then turn right again.
turn left,turn left,turn right,slowdown,keep speed,turn right
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,keep_speed,slowdown,turn_right_1,turn_right_2,speedup
mixed
156,492
1.04,0.84,0.84,0.84,1.04,0.84,0.84,0.84,1.04,0.84,0.84,0.84,1.04,0.74,0.74,0.69,0.69,0.69,0.74
1.58,1.70,1.70,1.70,1.58,1.74,1.74,1.74,1.58,1.78,1.78,1.78,1.58,2.19,2.16,2.16,2.16,2.16,2.16
Turn left twice, then turn right. Ease into a slower speed for 1 gait, keep walking steadily for 2 steps, and finish with another right turn.
turn left,turn left,turn right,slowdown,keep speed,turn right
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,keep_speed,slowdown,turn_right_1,turn_right_2,speedup
mixed
156,500
1.86,1.66,1.66,1.66,1.86,1.66,1.66,1.66,1.86,1.66,1.66,1.66,1.86,1.56,1.56,1.36,1.36,1.36,1.56
0.82,1.52,1.52,1.52,0.82,0.95,0.95,0.95,0.82,1.05,1.05,1.05,0.82,0.94,1.16,1.13,1.13,1.13,1.16
Make two left turns, followed by a right turn. Reduce your speed gradually for 1 gait, walk steadily for 1 gait, and finish by turning right.
turn left,turn left,turn right,slowdown,keep speed,turn right
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,keep_speed,slowdown,turn_right_1,turn_right_2,speedup
mixed
156,496
1.38,1.18,1.18,1.18,1.38,1.18,1.18,1.18,1.38,1.18,1.18,1.18,1.38,1.08,1.08,0.88,0.88,0.88,1.08
1.12,1.33,1.33,1.33,1.12,1.48,1.48,1.48,1.12,1.27,1.27,1.27,1.12,1.46,1.44,1.62,1.62,1.62,1.44
Turn left twice, then turn right. Slow down gradually for 1 gait, walk 2 steps at the same speed, and slow down further for 1 gait.
turn left,turn left,turn right,slowdown,keep speed,slowdown
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,keep_speed,slowdown
mixed
156,486
1.68,1.48,1.48,1.48,1.68,1.48,1.48,1.48,1.68,1.48,1.48,1.48,1.68,1.38,1.38,1.08
2.16,0.99,0.99,0.99,2.16,0.99,0.99,0.99,2.16,1.30,1.30,1.30,2.16,1.19,1.12,1.65
Turn left twice, then turn right. Gradually slow your pace for 1 gait, keep walking steadily for 1 gait, and ease into a slower speed for 1 more gait.
turn left,turn left,turn right,slowdown,keep speed,slowdown
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,keep_speed,slowdown
mixed
156,487
1.68,1.48,1.48,1.48,1.68,1.48,1.48,1.48,1.68,1.48,1.48,1.48,1.68,1.38,1.38,1.08
1.65,1.05,1.05,1.05,1.65,0.99,0.99,0.99,1.65,2.37,2.37,2.37,1.65,1.11,1.35,1.50
Make two left turns, follow it with a right turn, and reduce your pace gradually for 1 gait. Continue walking steadily for 1 gait, then turn right.
turn left,turn left,turn right,slowdown,keep speed,turn right
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,keep_speed,slowdown,turn_right_1,turn_right_2,speedup
mixed
156,493
1.04,0.84,0.84,0.84,1.04,0.84,0.84,0.84,1.04,0.84,0.84,0.84,1.04,0.74,0.74,0.69,0.69,0.69,0.74
1.51,1.81,1.81,1.81,1.51,2.02,2.02,2.02,1.51,1.74,1.74,1.74,1.51,2.16,2.16,2.16,2.16,2.16,2.16
Make two left turns, followed by a right turn. Reduce your pace gradually for 1 gait, walk steadily for 1 gait, and then turn right.
turn left,turn left,turn right,slowdown,keep speed,turn right
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,keep_speed,slowdown,turn_right_1,turn_right_2,speedup
mixed
156,502
1.14,0.94,0.94,0.94,1.14,0.94,0.94,0.94,1.14,0.94,0.94,0.94,1.14,0.84,0.84,0.69,0.69,0.69,0.84
1.38,1.69,1.69,1.69,1.38,1.55,1.55,1.55,1.38,1.65,1.65,1.65,1.38,1.81,1.69,2.16,2.16,2.16,1.69
Turn left twice, then turn right. Slow down gradually for 1 gait, walk 2 steps at the same speed, and turn right again.
turn left,turn left,turn right,slowdown,keep speed,turn right
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,keep_speed,slowdown,turn_right_1,turn_right_2,speedup
mixed
156,501
1.14,0.94,0.94,0.94,1.14,0.94,0.94,0.94,1.14,0.94,0.94,0.94,1.14,0.84,0.84,0.69,0.69,0.69,0.84
1.28,1.57,1.57,1.57,1.28,1.63,1.63,1.63,1.28,1.81,1.81,1.81,1.28,1.78,1.78,2.16,2.16,2.16,1.78
Take two left turns followed by a right turn. Reduce your pace gradually for 1 gait, pick it back up for 1 gait, and continue walking for 1 gait.
turn left,turn left,turn right,slowdown,speedup,keep speed
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,speedup,keep_speed
mixed
156,505
1.38,1.18,1.18,1.18,1.38,1.18,1.18,1.18,1.38,1.18,1.18,1.18,1.38,1.08,1.38,1.38
1.20,1.29,1.29,1.29,1.20,1.34,1.34,1.34,1.20,1.32,1.32,1.32,1.20,1.48,2.09,1.58
Turn left twice, then turn right. Slow down gradually for 1 gait, walk 2 steps at the new pace, and turn right again.
turn left,turn left,turn right,slowdown,keep speed,turn right
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,keep_speed,slowdown,turn_right_1,turn_right_2,speedup
mixed
156,495
1.38,1.18,1.18,1.18,1.38,1.18,1.18,1.18,1.38,1.18,1.18,1.18,1.38,1.08,1.08,0.88,0.88,0.88,1.08
1.23,1.27,1.27,1.27,1.23,2.10,2.10,2.10,1.23,1.37,1.37,1.37,1.23,1.58,1.50,1.71,1.71,1.71,1.50
Turn left twice, then turn right. Ease into a slower pace for 1 gait, continue walking steadily for 2 steps, and make another right turn.
turn left,turn left,turn right,slowdown,keep speed,turn right
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,keep_speed,slowdown,turn_right_1,turn_right_2,speedup
mixed
156,497
1.38,1.18,1.18,1.18,1.38,1.18,1.18,1.18,1.38,1.18,1.18,1.18,1.38,1.08,1.08,0.88,0.88,0.88,1.08
1.15,1.41,1.41,1.41,1.15,1.31,1.31,1.31,1.15,1.31,1.31,1.31,1.15,1.52,1.45,1.62,1.62,1.62,1.45